Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mussels in Spicy Coconut Broth

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (0g)
    light coconut milk
    1/4 cup (24g)
    fresh ginger
    1 tablespoon (13g)
    sugar
    2 tablespoons (31g)
    lemon juice
    2 teaspoons (4g)
    curry powder
    1 dash (0g)
    salt
    14 1/2 ounces (0g)
    reduced-sodium fat-free chicken broth
    2 lbs (909g)
    mussels
    1/4 cup (11g)
    fresh basil
    Total 1 serving
    Alanine n/a 0.0 n/a n/a n/a 0.0 n/a 6.5 0.0 7 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.0 n/a n/a n/a 0.0 n/a 7.9 0.0 8 4
    Ash n/a 0.2 0.0 0.1 0.2 0.4 n/a 14.5 0.2 15 8
    Aspartic acid n/a 0.0 n/a n/a n/a 0.0 n/a 10.4 0.0 11 5
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium n/a 3.8 0.1 1.8 19.1 0.1 n/a 236.5 19.1 281 140
    Calories n/a 19.2 48.8 6.7 13.0 0.0 n/a 782.2 2.5 872 436
    Calories (kj) n/a 79.9 203.9 27.8 54.4 0.0 n/a 3,274.2 10.2 3,650 1,825
    Carbohydrates n/a 4.3 12.6 2.1 2.3 0.0 n/a 33.6 0.3 55 28
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 254.7 0.0 255 127
    Copper n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.9 0.0 1 0
    Cystine n/a 0.0 n/a n/a n/a 0.0 n/a 1.4 0.0 1 1
    Dietary Fiber n/a 0.5 0.0 0.1 1.3 0.0 n/a 0.0 0.2 2 1
    Folate n/a 2.6 0.0 6.1 6.2 0.0 n/a 382.0 7.4 404 202
    Folate, DFE n/a 2.6 0.0 6.1 6.2 0.0 n/a 382.0 7.4 404 202
    Folate, food n/a 2.6 0.0 6.1 6.2 0.0 n/a 382.0 7.4 404 202
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0 0
    Glutamic acid n/a 0.0 n/a n/a n/a 0.0 n/a 14.7 0.0 15 7
    Glycine n/a 0.0 n/a n/a n/a 0.0 n/a 6.8 0.0 7 3
    Histidine n/a 0.0 n/a n/a n/a 0.0 n/a 2.1 0.0 2 1
    Iron n/a 0.1 0.0 0.0 1.2 0.0 n/a 35.9 0.3 38 19
    Isoleucine n/a 0.0 n/a n/a n/a 0.0 n/a 4.7 0.0 5 2
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine n/a 0.0 n/a n/a n/a 0.0 n/a 7.6 0.0 8 4
    Lysine n/a 0.0 n/a n/a n/a 0.0 n/a 8.1 0.0 8 4
    Magnesium n/a 10.3 0.0 1.8 10.2 0.0 n/a 309.2 6.9 338 169
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese n/a 0.1 0.0 0.0 0.2 0.0 n/a 30.9 0.1 31 16
    Methionine n/a 0.0 n/a n/a n/a 0.0 n/a 2.4 0.0 2 1
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.2 0.0 n/a 4.6 0.0 5 2
    Niacin n/a 0.2 0.0 0.0 0.1 0.0 n/a 14.6 0.1 15 7
    Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.0 n/a 4.5 0.0 5 2
    Phenylalanine n/a 0.0 n/a n/a n/a 0.0 n/a 3.9 0.0 4 2
    Phosphorus n/a 8.2 0.0 2.4 14.0 0.0 n/a 1,791.7 6.1 1,822 911
    Phytosterols n/a 3.6 n/a n/a 2.9 0.0 n/a n/a n/a 6 3
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.1 0.0 n/a 5.5 0.0 6 3
    Potassium n/a 99.6 0.3 31.4 61.7 0.0 n/a 2,910.4 31.9 3,135 1,568
    Proline n/a 0.0 n/a n/a n/a 0.0 n/a 4.4 0.0 4 2
    Protein n/a 0.4 0.0 0.1 0.5 0.0 n/a 108.2 0.3 110 55
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 436.6 0.0 437 218
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.9 0.0 2 1
    Saturated Fat n/a 0.0 0.0 0.0 0.1 0.0 n/a 3.9 0.0 4 2
    Selenium n/a 0.2 0.1 0.0 0.7 0.0 n/a 407.5 0.0 408 204
    Serine n/a 0.0 n/a n/a n/a 0.0 n/a 4.8 0.0 5 2
    Sodium n/a 3.1 0.1 0.3 2.1 155.0 n/a 2,601.2 0.4 2,762 1,381
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 12.6 0.1 0.0 n/a n/a n/a 0.0 13 6
    Sugar n/a 0.4 12.6 0.8 0.1 0.0 n/a 0.0 0.0 14 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 1 1
    Threonine n/a 0.0 n/a n/a n/a 0.0 n/a 4.7 0.0 5 2
    Tocopherol, alpha n/a 0.1 0.0 0.0 0.9 0.0 n/a 5.0 0.1 6 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.0 0 0
    Total Fat n/a 0.2 0.0 0.1 0.6 0.0 n/a 20.4 0.1 21 11
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a n/a n/a 0.0 n/a 1.2 0.0 1 1
    Tyrosine n/a 0.0 n/a n/a n/a 0.0 n/a 3.5 0.0 3 2
    Valine n/a 0.0 n/a n/a n/a 0.0 n/a 4.7 0.0 5 2
    Vitamin A, IU n/a 0.0 0.0 1.8 39.4 0.0 n/a 1,455.2 570.3 2,067 1,033
    Vitamin A, RAE n/a 0.0 0.0 0.0 2.0 0.0 n/a 436.6 28.5 467 234
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 109.1 0.0 109 55
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 1 0
    Vitamin C n/a 1.2 0.0 11.8 0.5 0.0 n/a 72.8 1.9 88 44
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water n/a 18.9 0.0 28.2 0.4 0.0 n/a 732.9 10.0 790 395
    Zinc n/a 0.1 0.0 0.0 0.2 0.0 n/a 14.6 0.1 15 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mussels in Spicy Coconut Broth.


    Over 475,000 Recipes

    Food.com Network of Sites