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Nutritional Facts: Italian Style Deviled Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
1/4 cup (0g)
mayonnaise
1 tablespoon (15g)
spicy brown mustard
1 tablespoon (0g)
Italian salad dressing mix
1 tablespoon (5g)
parmesan cheese
1/2 teaspoon (1g)
pepper
1 to taste (0g)
black olives
1 to taste (0g)
paprika
Total 1 serving
Alanine (g) 2.2 n/a 0.0 n/a 0.1 0.0 n/a n/a 2 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.5 n/a 0.0 n/a 0.1 0.0 n/a n/a 3 0
Ash (g) 3.2 n/a 0.5 n/a 0.4 0.1 n/a n/a 4 0
Aspartic acid (g) 4.0 n/a 0.1 n/a 0.1 0.0 n/a n/a 4 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 168.0 n/a 8.7 n/a 55.5 5.1 n/a n/a 237 20
Calories 429.0 n/a 10.1 n/a 21.6 2.9 n/a n/a 463 39
Calories (kj) 1,797.0 n/a 41.7 n/a 90.3 12.1 n/a n/a 1,941 162
Carbohydrates (g) 2.2 n/a 0.8 n/a 0.2 0.7 n/a n/a 4 0
Cholesterol (mg) 1,116.0 n/a 0.0 n/a 4.4 0.0 n/a n/a 1,120 93
Copper (mg) 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.5 n/a 0.0 0.3 n/a n/a 1 0
Folate (mcg) 141.0 n/a 1.1 n/a 0.5 0.2 n/a n/a 143 12
Folate, DFE (mcg) 141.0 n/a 1.1 n/a 0.5 0.2 n/a n/a 143 12
Folate, food (mcg) 141.0 n/a 1.1 n/a 0.5 0.2 n/a n/a 143 12
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a 0.1 n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 5.0 n/a 0.1 n/a 0.4 0.0 n/a n/a 6 0
Glycine (g) 1.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.9 n/a 0.0 n/a 0.1 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 5.3 n/a 0.2 n/a 0.0 0.1 n/a n/a 6 0
Isoleucine (g) 2.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.3 n/a 0.0 n/a 0.2 0.0 n/a n/a 4 0
Lysine (g) 2.7 n/a 0.0 n/a 0.1 0.0 n/a n/a 3 0
Magnesium (mg) 36.0 n/a 7.4 n/a 1.9 2.0 n/a n/a 47 4
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.1 n/a 0.0 0.1 n/a n/a 0 0
Methionine (g) 1.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 11.0 n/a 0.4 n/a 0.4 0.0 n/a n/a 12 1
Niacin (mg) 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Pantothenic acid (mg) 4.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 5 0
Phenylalanine (g) 2.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 2 0
Phosphorus (mg) 594.0 n/a 15.9 n/a 36.5 1.8 n/a n/a 648 54
Phytosterols n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Polyunsaturated Fat (g) 5.7 n/a 0.1 n/a 0.1 0.0 n/a n/a 6 0
Potassium (mg) 414.0 n/a 20.7 n/a 6.3 15.3 n/a n/a 456 38
Proline (g) 1.5 n/a 0.1 n/a 0.2 0.0 n/a n/a 2 0
Protein (g) 37.7 n/a 0.7 n/a 1.9 0.1 n/a n/a 40 3
Retinol (mcg) 480.0 n/a 0.0 n/a 11.2 0.0 n/a n/a 491 41
Riboflavin (mg) 1.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 9.4 n/a 0.0 n/a 0.9 0.0 n/a n/a 10 1
Selenium (mcg) 92.1 n/a 4.9 n/a 0.9 0.1 n/a n/a 98 8
Serine (g) 2.9 n/a 0.0 n/a 0.1 0.0 n/a n/a 3 0
Sodium (mg) 426.0 n/a 170.3 n/a 76.5 0.2 n/a n/a 673 56
Starch n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 1.1 n/a 0.1 n/a 0.0 0.0 n/a n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 1.7 n/a 0.0 n/a 0.1 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 3.2 n/a 0.1 n/a 0.0 0.0 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a 0.3 n/a n/a 0.1 n/a n/a 2 0
Total Fat (g) 28.5 n/a 0.6 n/a 1.4 0.0 n/a n/a 31 3
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.5 n/a 0.0 n/a 0.1 0.0 n/a n/a 2 0
Valine (g) 2.6 n/a 0.0 n/a 0.1 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 1,620.0 n/a 10.7 n/a 43.3 6.3 n/a n/a 1,680 140
Vitamin A, RAE (mcg) 480.0 n/a 0.6 n/a 11.5 0.3 n/a n/a 492 41
Vitamin B-12 (mcg) 2.7 n/a 0.0 n/a 0.1 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 246.0 n/a 0.0 n/a 1.1 0.0 n/a n/a 247 21
Water (g) 228.5 n/a 12.4 n/a 1.0 0.1 n/a n/a 242 20
Zinc (mg) 3.9 n/a 0.1 n/a 0.2 0.0 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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