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Nutritional Facts: Grilled Tri-Tip Roast With Tequila Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (121g)
fresh lime juice
1/2 cup (8g)
fresh cilantro
1/2 cup (108g)
olive oil
1/3 cup (96g)
soy sauce
1/4 cup (0g)
tequila
7 (21g)
garlic cloves
2 teaspoons (0g)
lime zest
2 teaspoons (4g)
ground cumin
2 teaspoons (2g)
dried oregano
1 teaspoon (2g)
ground black pepper
4 lbs (0g)
tri-tip roast
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.4 n/a 0.1 n/a n/a 0.0 0.0 n/a 1 0
Ash (g) 0.4 0.1 0.0 17.1 n/a 0.3 n/a 0.3 0.2 0.1 n/a 18 2
Aspartic acid (g) 0.1 n/a 0.0 0.8 n/a 0.1 n/a n/a 0.0 0.0 n/a 1 0
Beta-sitosterol n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 16.9 5.4 1.1 19.2 n/a 38.0 n/a 39.1 31.9 10.2 n/a 162 20
Calories 30.3 1.8 954.7 57.5 n/a 31.3 n/a 15.8 5.3 5.8 n/a 1,102 138
Calories (kj) 125.8 7.6 3,994.9 240.7 n/a 130.8 n/a 65.8 22.1 24.2 n/a 4,612 577
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 10.2 0.3 0.0 5.3 n/a 6.9 n/a 1.9 1.4 1.5 n/a 27 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.5 0.2 0.0 0.8 n/a 0.4 n/a 0.4 0.9 0.6 n/a 4 0
Folate (mcg) 12.1 5.0 0.0 17.3 n/a 0.6 n/a 0.4 4.7 0.4 n/a 41 5
Folate, DFE (mcg) 12.1 5.0 0.0 17.3 n/a 0.6 n/a 0.4 4.7 0.4 n/a 41 5
Folate, food (mcg) 12.1 5.0 0.0 17.3 n/a 0.6 n/a 0.4 4.7 0.4 n/a 41 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 0.1 n/a 0.0 2.3 n/a 0.2 n/a n/a 0.0 0.0 n/a 3 0
Glycine (g) 0.0 n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.1 0.1 0.6 2.3 n/a 0.4 n/a 2.8 0.7 0.2 n/a 7 1
Isoleucine (g) 0.0 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.7 n/a 0.1 n/a n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.0 n/a 0.0 0.7 n/a 0.1 n/a n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 9.7 2.1 0.0 38.4 n/a 5.3 n/a 15.4 5.4 3.9 n/a 80 10
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.5 n/a 0.4 n/a 0.1 0.1 0.3 n/a 1 0
Methionine (g) 0.0 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 78.8 0.0 n/a 0.0 n/a 0.6 0.0 0.0 n/a 79 10
Niacin (mg) 0.2 0.1 0.0 3.8 n/a 0.1 n/a 0.2 0.1 0.0 n/a 5 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.4 n/a 0.1 n/a n/a 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 16.9 3.8 0.0 124.7 n/a 32.1 n/a 21.0 3.0 3.6 n/a 205 26
Phytosterols n/a 0.4 238.7 n/a n/a n/a n/a 2.9 4.1 2.1 n/a 248 31
Polyunsaturated Fat (g) 0.0 0.0 11.4 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a 12 1
Potassium (mg) 141.6 41.7 1.1 203.3 n/a 84.2 n/a 75.1 25.2 30.6 n/a 603 75
Proline (g) 0.0 n/a 0.0 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Protein (g) 0.5 0.2 0.0 10.1 n/a 1.3 n/a 0.7 0.2 0.2 n/a 13 2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 14.9 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 15 2
Selenium (mcg) 0.1 0.1 0.0 0.8 n/a 3.0 n/a 0.2 0.1 0.1 n/a 4 1
Serine (g) 0.0 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Sodium (mg) 2.4 3.7 2.2 5,357.2 n/a 3.6 n/a 7.1 0.5 0.5 n/a 5,377 672
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Sugar (g) 2.0 0.1 0.0 1.6 n/a 0.2 n/a 0.1 0.1 0.0 n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.2 15.5 0.0 n/a 0.0 n/a 0.1 0.4 0.0 n/a 17 2
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.9 n/a n/a n/a n/a n/a 0.5 0.2 n/a 2 0
Total Fat (g) 0.1 0.0 108.0 0.1 n/a 0.1 n/a 0.9 0.1 0.1 n/a 109 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 60.5 539.8 0.0 0.0 n/a 1.9 n/a 53.3 34.0 12.6 n/a 702 88
Vitamin A, RAE (mcg) 2.4 27.0 0.0 0.0 n/a 0.0 n/a 2.7 1.7 0.6 n/a 34 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 n/a 0.3 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 36.3 2.2 0.0 0.0 n/a 6.6 n/a 0.3 0.0 0.0 n/a 45 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 109.9 7.4 0.0 63.3 n/a 12.3 n/a 0.3 0.2 0.3 n/a 194 24
Zinc (mg) 0.1 0.0 0.0 0.4 n/a 0.2 n/a 0.2 0.1 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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