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Nutritional Facts: Asian Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
8 ounces (227g)
soy sauce
1 lb (454g)
brown sugar
1 teaspoon (2g)
dry mustard
1/2 teaspoon (2g)
garlic powder
Total 1 serving
Alanine (g) 15.5 1.2 n/a 0.0 0.0 17 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.2 0.9 n/a 0.0 0.1 17 3
Ash (g) 9.4 40.4 2.0 0.1 0.1 52 9
Aspartic acid (g) 22.3 2.0 n/a 0.0 0.0 24 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.4 45.4 376.8 5.3 1.2 592 99
Calories 3,023.6 136.1 1,725.2 10.2 5.1 4,900 817
Calories (kj) 12,653.0 569.3 7,218.6 42.5 21.5 20,505 3,417
Carbohydrates (g) 0.0 12.6 445.3 0.6 1.1 460 77
Cholesterol (mg) 1,048.7 0.0 0.0 0.0 0.0 1,049 175
Copper (mg) 0.6 0.3 0.2 0.0 0.0 1 0
Cystine (g) 3.5 0.2 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 1.8 0.0 0.2 0.1 2 0
Folate (mcg) 54.5 40.8 4.5 3.2 0.7 104 17
Folate, DFE (mcg) 54.5 40.8 4.5 3.2 0.7 104 17
Folate, food (mcg) 54.5 40.8 4.5 3.2 0.7 104 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 5.0 0.0 0.0 5 1
Galactose n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 6.1 0.1 0.0 6 1
Glutamic acid (g) 35.6 5.5 n/a 0.1 0.1 41 7
Glycine (g) 20.1 1.0 n/a 0.0 0.0 21 4
Histidine (g) 6.9 0.5 n/a 0.0 0.0 7 1
Hydroxyproline n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 12.9 5.4 3.2 0.2 0.1 22 4
Isoleucine (g) 11.7 1.1 n/a 0.0 0.0 13 2
Lactose n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 17.6 1.7 n/a 0.0 0.0 19 3
Lysine (g) 19.4 1.7 n/a 0.0 0.0 21 4
Magnesium (mg) 245.2 90.7 40.9 7.4 1.2 385 64
Maltose n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.2 1.1 0.3 0.0 0.0 2 0
Methionine (g) 6.4 0.4 n/a 0.0 0.0 7 1
Monounsaturated Fat (g) 86.5 0.0 0.0 0.5 0.0 87 14
Niacin (mg) 80.7 9.0 0.5 0.1 0.0 90 15
Pantothenic acid (mg) 10.4 0.9 0.6 0.0 0.0 12 2
Phenylalanine (g) 9.5 1.2 n/a 0.0 0.0 11 2
Phosphorus (mg) 1,797.8 294.9 18.2 16.6 6.4 2,134 356
Phytosterols n/a n/a n/a 2.4 0.1 2 0
Polyunsaturated Fat (g) 46.2 0.1 0.0 0.2 0.0 46 8
Potassium (mg) 2,124.7 480.8 603.8 14.8 18.5 3,243 540
Proline (g) 14.0 1.8 n/a 0.1 0.0 16 3
Protein (g) 249.7 23.8 0.5 0.5 0.3 275 46
Retinol (mcg) 599.3 0.0 0.0 0.0 0.0 599 100
Riboflavin (mg) 1.2 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 61.0 0.0 0.0 0.0 0.0 61 10
Selenium (mcg) 211.1 1.8 5.4 4.2 0.4 223 37
Serine (g) 9.0 1.1 n/a 0.0 0.0 10 2
Sodium (mg) 994.3 12,669.9 127.1 0.3 0.9 13,793 2,299
Sucrose n/a n/a 429.3 0.1 0.0 429 72
Sugar (g) 0.0 3.9 440.5 0.1 0.0 445 74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 1 0
Threonine (g) 10.1 0.9 n/a 0.0 0.0 11 2
Tocopherol, alpha (mg) 4.1 0.0 0.0 0.1 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.4 0.0 0 0
Total Fat (g) 217.5 0.2 0.0 0.7 0.0 218 36
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 2.6 n/a n/a 0.0 0.0 3 0
Tryptophan (g) 2.7 0.4 n/a 0.0 0.0 3 1
Tyrosine (g) 7.6 0.8 n/a 0.0 0.0 8 1
Valine (g) 11.8 1.2 n/a 0.0 0.0 13 2
Vitamin A, IU (IU) 2,002.1 0.0 0.0 0.6 0.0 2,003 334
Vitamin A, RAE (mcg) 599.3 0.0 0.0 0.0 0.0 599 100
Vitamin B-12 (mcg) 4.4 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.8 0.5 0.2 0.0 0.0 5 1
Vitamin C (mg) 9.5 0.0 0.0 0.1 0.0 10 2
Vitamin D (IU) 40.9 0.0 0.0 0.0 0.0 41 7
Water (g) 901.8 149.7 6.1 0.1 0.1 1,058 176
Zinc (mg) 18.1 1.0 0.1 0.1 0.0 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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