Nutritional Facts: Hello (Aloha) Dollies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 cups (0g)
vanilla wafers
1 cup (168g)
chocolate chips
1 cup (132g)
salted macadamia nuts
1/4 cup (0g)
dried pineapple
1 cup (85g)
coconut
3 teaspoons (13g)
rum flavoring
14 ounces (422g)
Eagle Brand Condensed Milk
Total 1 serving
Alanine (g) 0.0 n/a 0.3 0.5 n/a 0.3 n/a 1.2 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 4.1 0.0 4 0
Arginine (g) 0.0 n/a 0.4 1.8 n/a 1.0 n/a 1.2 4 0
Ash (g) 2.4 n/a 2.0 2.2 n/a 1.7 0.0 7.7 16 1
Aspartic acid (g) 0.1 n/a 0.7 1.4 n/a 0.6 n/a 2.5 5 0
Beta-sitosterol (mg) 4.5 n/a n/a 141.2 n/a n/a n/a n/a 146 5
Caffeine (mg) 0.0 n/a 104.2 0.0 n/a 0.0 n/a 0.0 104 3
Calcium (mg) 27.2 n/a 53.8 92.4 n/a 22.2 0.0 1,199.9 1,395 47
Calories 813.8 n/a 806.4 945.1 n/a 562.3 29.9 1,356.2 4,514 150
Calories (kj) 3,403.9 n/a 3,373.4 3,954.7 n/a 2,352.4 125.0 5,669.8 18,879 629
Campesterol (mg) 0.0 n/a n/a 9.2 n/a n/a n/a n/a 9 0
Carbohydrates (g) 0.1 n/a 107.4 16.9 n/a 20.1 0.3 229.8 375 12
Cholesterol (mg) 244.0 n/a 0.0 0.0 n/a 0.0 0.0 143.6 388 13
Copper (mg) 0.0 n/a 1.2 0.8 n/a 0.7 0.0 0.1 3 0
Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0.3 1 0
Dietary Fiber (g) 0.0 n/a 9.9 10.6 n/a 13.9 0.0 0.0 34 1
Folate (mcg) 3.4 n/a 21.8 13.2 n/a 7.7 0.0 46.5 93 3
Folate, DFE (mcg) 3.4 n/a 21.8 13.2 n/a 7.7 0.0 46.5 93 3
Folate, food (mcg) 3.4 n/a 21.8 13.2 n/a 7.7 0.0 46.5 93 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 1.1 2.9 n/a 1.3 n/a 7.0 13 0
Glycine (g) 0.0 n/a 0.3 0.6 n/a 0.3 n/a 0.7 2 0
Histidine (g) 0.0 n/a 0.1 0.3 n/a 0.1 n/a 0.9 1 0
Iron (mg) 0.0 n/a 5.3 3.5 n/a 2.8 0.0 0.8 12 0
Isoleucine (g) 0.1 n/a 0.3 0.4 n/a 0.2 n/a 2.0 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.4 0.8 n/a 0.4 n/a 3.3 5 0
Lysine (g) 0.1 n/a 0.4 0.0 n/a 0.3 n/a 2.6 3 0
Magnesium (mg) 2.3 n/a 193.2 155.8 n/a 76.7 0.6 109.8 538 18
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 1.3 4.0 n/a 2.3 0.1 0.0 8 0
Methionine (g) 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0.8 1 0
Monounsaturated Fat (g) 23.9 n/a 16.7 78.2 n/a 2.3 n/a 10.3 131 4
Niacin (mg) 0.0 n/a 0.7 3.0 n/a 0.5 0.0 0.9 5 0
Pantothenic acid (mg) 0.1 n/a 0.2 0.8 n/a 0.7 0.0 3.2 5 0
Phenylalanine (g) 0.0 n/a 0.3 0.9 n/a 0.3 n/a 1.6 3 0
Phosphorus (mg) 27.2 n/a 221.8 261.4 n/a 175.5 2.8 1,068.9 1,758 59
Phytosterols n/a n/a n/a 150.5 n/a n/a n/a n/a 150 5
Polyunsaturated Fat (g) 3.5 n/a 1.6 2.0 n/a 0.6 n/a 1.4 9 0
Potassium (mg) 27.2 n/a 613.2 479.2 n/a 462.6 12.3 1,567.4 3,162 105
Proline (g) 0.1 n/a 0.3 0.6 n/a 0.2 n/a 3.2 4 0
Protein (g) 1.0 n/a 7.1 10.3 n/a 5.9 0.0 33.4 58 2
Retinol (mcg) 761.6 n/a 0.0 0.0 n/a 0.0 0.0 308.4 1,070 36
Riboflavin (mg) 0.0 n/a 0.2 0.1 n/a 0.1 0.0 1.8 2 0
Saturated Fat (g) 58.3 n/a 29.8 15.8 n/a 48.7 n/a 23.2 176 6
Selenium (mcg) 1.1 n/a 7.1 15.4 n/a 15.8 n/a 62.5 102 3
Serine (g) 0.1 n/a 0.3 0.5 n/a 0.3 n/a 1.8 3 0
Sodium (mg) 810.4 n/a 18.5 349.8 n/a 31.5 0.5 536.6 1,747 58
Starch n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 5.3 n/a n/a n/a n/a 5 0
Sugar (g) 0.1 n/a 91.6 5.5 n/a 6.3 n/a 229.8 333 11
Theobromine (mg) 0.0 n/a 816.5 0.0 n/a 0.0 n/a 0.0 816 27
Thiamin (mg) 0.0 n/a 0.1 0.9 n/a 0.1 0.0 0.4 1 0
Threonine (g) 0.0 n/a 0.3 0.5 n/a 0.2 n/a 1.5 3 0
Tocopherol, alpha (mg) 2.6 n/a 0.4 0.8 n/a 0.4 n/a 0.7 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 n/a 50.4 100.4 n/a 55.0 0.0 36.8 335 11
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.1 0.1 n/a 0.1 n/a 0.5 1 0
Tyrosine (g) 0.0 n/a 0.3 0.7 n/a 0.2 n/a 1.6 3 0
Valine (g) 0.1 n/a 0.4 0.5 n/a 0.4 n/a 2.2 4 0
Vitamin A, IU (IU) 2,836.4 n/a 0.0 0.0 n/a 0.0 0.0 1,128.1 3,964 132
Vitamin A, RAE (mcg) 776.3 n/a 0.0 0.0 n/a 0.0 0.0 312.6 1,089 36
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 1.9 2 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.5 n/a 0.3 0.0 0.2 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.9 n/a 1.3 0.0 11.0 13 0
Vitamin D (IU) 68.1 n/a 0.0 0.0 n/a 0.0 0.0 25.3 93 3
Water (g) 18.0 n/a 1.2 2.1 n/a 2.6 8.1 114.7 147 5
Zinc (mg) 0.1 n/a 2.7 1.7 n/a 1.7 0.0 4.0 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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