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    Nutritional Facts: Grilled Chicken Satays With Peanut Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (72g)
    soy sauce
    3 tablespoons (41g)
    vegetable oil
    2 tablespoons (36g)
    fish sauce
    2 teaspoons (4g)
    ginger
    2 teaspoons (6g)
    garlic
    1 teaspoon (2g)
    ground coriander
    1/2 teaspoon (1g)
    red pepper flakes
    2 lbs (908g)
    boneless skinless chicken breasts
    1 to taste (0g)
    peanut sauce
    1 to taste (28g)
    peanuts
    1 to taste (0g)
    cilantro
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 11.3 n/a n/a n/a 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 13.0 n/a n/a n/a 13 2
    Ash (g) 12.8 0.0 7.3 0.2 0.1 0.1 0.1 10.4 n/a n/a n/a 31 4
    Aspartic acid (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 18.1 n/a n/a n/a 19 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 14.4 0.0 15.5 4.1 10.1 12.8 1.3 45.4 n/a n/a n/a 104 13
    Calories 43.2 360.7 12.6 12.1 8.3 5.4 2.9 1,035.1 n/a n/a n/a 1,480 185
    Calories (kj) 180.7 1,509.2 52.6 50.5 34.9 22.4 12.0 4,331.2 n/a n/a n/a 6,193 774
    Carbohydrates (g) 4.0 0.0 1.3 2.6 1.9 1.0 0.5 0.0 n/a n/a n/a 11 1
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581.1 n/a n/a n/a 581 73
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 2.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.6 0.0 0.0 0.5 0.1 0.8 0.2 0.0 n/a n/a n/a 2 0
    Folate (mcg) 13.0 0.0 18.4 0.5 0.2 0.0 1.0 36.3 n/a n/a n/a 69 9
    Folate, DFE (mcg) 13.0 0.0 18.4 0.5 0.2 0.0 1.0 36.3 n/a n/a n/a 69 9
    Folate, food (mcg) 13.0 0.0 18.4 0.5 0.2 0.0 1.0 36.3 n/a n/a n/a 69 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.7 0.0 n/a 0.0 0.0 n/a n/a 28.6 n/a n/a n/a 30 4
    Glycine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 8.5 n/a n/a n/a 9 1
    Histidine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 7.2 n/a n/a n/a 7 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.0 0.3 0.7 0.1 0.3 0.1 3.4 n/a n/a n/a 7 1
    Isoleucine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 9.5 n/a n/a n/a 10 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a 16.0 n/a n/a n/a 17 2
    Lysine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a 18.5 n/a n/a n/a 19 2
    Magnesium (mg) 28.8 0.0 63.0 7.7 1.4 5.9 1.4 236.1 n/a n/a n/a 344 43
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 n/a 0.1 1.2 0.1 0.0 0.0 0.1 n/a n/a n/a 2 0
    Methionine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 5.0 n/a n/a n/a 5 1
    Monounsaturated Fat (g) 0.0 11.3 0.0 0.0 0.0 0.2 0.0 6.9 n/a n/a n/a 18 2
    Niacin (mg) 2.8 0.0 0.8 0.3 0.0 0.0 0.1 94.7 n/a n/a n/a 99 12
    Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a 12.9 n/a n/a n/a 13 2
    Phenylalanine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 7.8 n/a n/a n/a 8 1
    Phosphorus (mg) 93.6 0.0 2.5 6.0 8.6 7.4 2.6 1,906.8 n/a n/a n/a 2,028 253
    Phytosterols n/a 394.9 n/a 3.0 n/a 0.8 0.7 n/a n/a n/a n/a 400 50
    Polyunsaturated Fat (g) 0.0 22.3 0.0 0.0 0.0 0.0 0.1 3.6 n/a n/a n/a 26 3
    Potassium (mg) 152.6 0.0 103.7 47.5 22.5 22.8 18.1 3,359.6 n/a n/a n/a 3,727 466
    Proline (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 6.1 n/a n/a n/a 7 1
    Protein (g) 7.6 0.0 1.8 0.3 0.4 0.2 0.1 192.8 n/a n/a n/a 203 25
    Retinol (mcg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 81.7 n/a n/a n/a 83 10
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a n/a 1 0
    Saturated Fat (g) 0.0 5.3 0.0 0.1 0.0 0.0 0.0 5.1 n/a n/a n/a 11 1
    Selenium (mcg) 0.6 0.0 3.3 2.0 0.8 0.5 0.1 290.6 n/a n/a n/a 298 37
    Serine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 7.4 n/a n/a n/a 8 1
    Sodium (mg) 4,021.9 0.0 2,826.4 1.0 1.0 0.6 0.3 1,053.3 n/a n/a n/a 7,904 988
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 1.2 0.0 1.3 0.1 0.1 n/a 0.1 0.0 n/a n/a n/a 3 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a 1 0
    Threonine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 8.6 n/a n/a n/a 9 1
    Tocopherol, alpha (mg) 0.0 5.8 0.0 0.0 0.0 n/a 0.3 1.7 n/a n/a n/a 8 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0.7 n/a n/a n/a 1 0
    Total Fat (g) 0.1 40.8 0.0 0.2 0.0 0.3 0.2 23.5 n/a n/a n/a 65 8
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 2.4 n/a n/a n/a 3 0
    Tyrosine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 6.9 n/a n/a n/a 7 1
    Valine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 10.0 n/a n/a n/a 10 1
    Vitamin A, IU (IU) 0.0 0.0 4.3 1.1 0.5 0.0 374.5 272.4 n/a n/a n/a 653 82
    Vitamin A, RAE (mcg) 0.0 0.0 1.4 0.1 0.0 0.0 18.7 81.7 n/a n/a n/a 102 13
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.8 n/a n/a n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 n/a 0.0 6.8 n/a n/a n/a 7 1
    Vitamin C (mg) 0.0 0.0 0.2 0.0 1.7 0.4 0.7 10.9 n/a n/a n/a 14 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 n/a n/a n/a 45 6
    Water (g) 47.5 0.0 25.6 0.4 3.3 0.2 0.1 688.2 n/a n/a n/a 765 96
    Zinc (mg) 0.3 0.0 0.1 0.1 0.1 0.1 0.0 5.3 n/a n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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