Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 medium (1,065g) potatoes |
2 teaspoons (10g) lemon juice |
3 (45g) green onions |
2 stalks (80g) celery |
8 slices (64g) bacon |
1/2 cup (0g) mayonnaise |
1/4 cup (60g) white vinegar |
2 teaspoons (8g) sugar |
1 teaspoon (2g) ground mustard |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.1 | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 11.5 | 0.0 | 0.4 | 0.6 | 1.6 | n/a | 0.1 | 0.0 | 0.1 | 6.0 | 0.0 | 20 | 3 |
| Aspartic acid (g) | 5.0 | n/a | 0.1 | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 127.8 | 0.6 | 32.4 | 32.0 | 3.8 | n/a | 4.2 | 0.1 | 5.3 | 1.4 | 2.5 | 210 | 35 |
| Calories | 820.1 | 2.2 | 14.4 | 12.8 | 293.1 | n/a | 12.5 | 32.5 | 10.2 | 0.0 | 1.4 | 1,199 | 200 |
| Calories (kj) | 3,418.7 | 9.3 | 60.8 | 53.6 | 1,227.5 | n/a | 53.8 | 135.9 | 42.5 | 0.0 | 6.0 | 5,008 | 835 |
| Carbohydrates (g) | 186.1 | 0.7 | 3.3 | 2.4 | 0.4 | n/a | 0.6 | 8.4 | 0.6 | 0.0 | 0.4 | 203 | 34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 43.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 7 |
| Copper (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 23.4 | 0.0 | 1.2 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 26 | 4 |
| Folate (mcg) | 170.4 | 2.0 | 28.8 | 28.8 | 1.3 | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.1 | 235 | 39 |
| Folate, DFE (mcg) | 170.4 | 2.0 | 28.8 | 28.8 | 1.3 | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.1 | 235 | 39 |
| Folate, food (mcg) | 170.4 | 2.0 | 28.8 | 28.8 | 1.3 | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.1 | 235 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 2.9 | 0.1 | n/a | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 3.5 | 0.1 | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 4 | 1 |
| Glutamic acid (g) | 3.7 | n/a | 0.2 | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Glycine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 8.3 | 0.0 | 0.7 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 10 | 2 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Lysine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 245.0 | 0.6 | 9.0 | 8.8 | 7.7 | n/a | 3.0 | 0.0 | 7.4 | 0.1 | 1.0 | 282 | 47 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 13 | 2 |
| Niacin (mg) | 11.2 | 0.0 | 0.2 | 0.3 | 2.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14 | 2 |
| Pantothenic acid (mg) | 3.2 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 607.1 | 0.8 | 16.7 | 19.2 | 120.3 | n/a | 4.8 | 0.0 | 16.6 | 0.0 | 0.9 | 786 | 131 |
| Phytosterols (mg) | 53.3 | n/a | n/a | 4.8 | n/a | n/a | 0.0 | n/a | 2.4 | 0.0 | 0.5 | 61 | 10 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.1 | 3.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Potassium (mg) | 4,483.7 | 10.5 | 124.2 | 208.0 | 133.1 | n/a | 43.6 | 0.2 | 14.8 | 0.5 | 7.6 | 5,026 | 838 |
| Proline (g) | 0.7 | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 21.5 | 0.0 | 0.8 | 0.6 | 7.4 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 31 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 9.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Selenium (mcg) | 3.2 | 0.0 | 0.3 | 0.3 | 12.9 | n/a | 0.1 | 0.1 | 4.2 | 0.0 | 0.0 | 21 | 4 |
| Serine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 63.9 | 0.1 | 7.2 | 64.0 | 533.1 | n/a | 3.0 | 0.1 | 0.3 | 2,325.5 | 0.1 | 2,997 | 500 |
| Starch (g) | 164.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 164 | 27 |
| Sucrose (g) | 1.8 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 8.4 | 0.1 | n/a | 0.0 | 10 | 2 |
| Sugar (g) | 8.3 | 0.3 | 1.0 | 1.5 | 0.0 | n/a | 0.2 | 8.4 | 0.1 | 0.0 | 0.0 | 20 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 1.0 | 0.0 | 0.1 | 0.1 | 28.8 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 31 | 5 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 21.3 | 0.6 | 448.7 | 359.2 | 23.7 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 3.1 | 857 | 143 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 22.5 | 17.6 | 7.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 47 | 8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 3.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 209.8 | 3.9 | 8.5 | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 225 | 37 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 7 |
| Water (g) | 845.0 | 9.4 | 40.4 | 76.3 | 25.7 | n/a | 56.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1,053 | 176 |
| Zinc (mg) | 3.1 | 0.0 | 0.2 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.