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Nutritional Facts: Salmon Burgers With Tartar Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
light mayonnaise
1/3 cup (60g)
tomatoes
1 tablespoon (4g)
fresh parsley
1 1/2 teaspoons (4g)
capers
1/2 teaspoon (3g)
lemon juice
1 dash (0g)
Tabasco sauce
1 lb (455g)
salmon fillets
1 (110g)
onions
2 tablespoons (14g)
plain breadcrumbs
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh black pepper
8 slices (256g)
rye bread
4 (96g)
lettuce leaves
Total 1 serving
Alanine n/a 0.0 0.0 n/a n/a 0.0 5.9 0.0 0.1 0.0 0.0 0.8 0.1 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a n/a 0.0 5.9 0.1 0.1 0.0 0.0 0.8 0.1 7 2
Ash (g) 2.5 0.3 0.1 0.3 0.0 0.0 6.9 0.4 0.4 3.0 0.0 6.4 0.6 21 5
Aspartic acid n/a 0.1 0.0 n/a n/a 0.0 11.7 0.1 0.1 0.0 0.0 1.1 0.1 13 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.2 6.0 5.2 1.7 0.2 0.0 31.8 25.3 24.7 0.7 2.5 186.9 34.6 327 82
Calories 400.8 10.8 1.4 1.0 0.6 0.0 577.5 44.0 53.3 0.0 1.4 660.5 14.4 1,766 441
Calories (kj) 1,676.4 44.4 5.7 4.1 2.3 0.1 2,419.3 182.6 223.2 0.0 6.0 2,762.2 59.5 7,386 1,846
Carbohydrates (g) 10.2 2.3 0.2 0.2 0.2 0.0 0.0 10.3 9.7 0.0 0.4 123.6 2.8 160 40
Cholesterol (mg) 42.0 0.0 0.0 0.0 0.0 0.0 209.2 0.0 0.0 0.0 0.0 0.0 0.0 251 63
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Cystine n/a 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Dietary Fiber (g) 0.1 0.7 0.1 0.1 0.0 0.0 0.0 1.9 0.6 0.0 0.1 14.8 1.2 20 5
Folate n/a 9.0 5.8 1.0 0.5 0.0 18.2 20.9 14.4 0.0 0.1 281.6 36.5 388 97
Folate, DFE n/a 9.0 5.8 1.0 0.5 0.0 18.2 20.9 22.1 0.0 0.1 386.6 36.5 501 125
Folate, food n/a 9.0 5.8 1.0 0.5 0.0 18.2 20.9 3.4 0.0 0.1 130.6 36.5 226 56
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.1 0.0 0.0 151.0 0.0 162 41
Fructose n/a 0.8 n/a n/a 0.0 n/a n/a 1.4 0.3 n/a 0.0 n/a 0.4 3 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.7 n/a n/a 0.0 n/a n/a 2.2 0.2 n/a 0.0 n/a 0.3 4 1
Glutamic acid n/a 0.3 0.0 n/a n/a 0.0 13.2 0.3 0.6 0.0 0.0 6.7 0.2 21 5
Glycine n/a 0.0 0.0 n/a n/a 0.0 5.7 0.0 0.1 0.0 0.0 0.8 0.1 7 2
Histidine n/a 0.0 0.0 n/a n/a 0.0 2.5 0.0 0.0 0.0 0.0 0.5 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.2 0.2 0.1 0.0 0.0 1.7 0.2 0.7 0.0 0.1 7.2 0.8 11 3
Isoleucine n/a 0.0 0.0 n/a n/a 0.0 4.3 0.0 0.1 0.0 0.0 0.8 0.1 5 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 0.0 n/a n/a 0.0 7.1 0.0 0.1 0.0 0.0 1.5 0.1 9 2
Lysine n/a 0.0 0.0 n/a n/a 0.0 8.0 0.0 0.1 0.0 0.0 0.6 0.1 9 2
Magnesium n/a 6.6 1.9 1.4 0.2 0.0 122.8 11.0 5.8 0.0 1.0 102.4 12.5 266 66
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 2.1 0.2 3 1
Methionine n/a 0.0 0.0 n/a n/a 0.0 2.6 0.0 0.0 0.0 0.0 0.4 0.0 3 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.1 0.0 0.0 3.4 0.0 10 2
Niacin n/a 0.4 0.0 0.0 0.0 0.0 36.4 0.1 0.9 0.0 0.0 9.7 0.4 48 12
Pantothenic acid n/a 0.1 0.0 0.0 0.0 0.0 4.7 0.1 0.1 0.0 0.0 1.1 0.1 6 2
Phenylalanine n/a 0.0 0.0 n/a n/a 0.0 3.8 0.0 0.1 0.0 0.0 1.1 0.1 5 1
Phosphorus (mg) 69.6 14.4 2.2 0.4 0.2 0.1 1,186.9 31.9 22.3 0.0 0.9 320.0 27.8 1,677 419
Phytosterols n/a 4.2 0.2 2.0 n/a n/a n/a 16.5 1.1 0.0 0.5 n/a 36.5 61 15
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.3 0.0 0.0 2.0 0.1 6 2
Potassium (mg) 62.4 142.1 21.1 1.7 2.6 0.4 1,664.4 160.6 26.5 0.2 7.6 425.0 186.2 2,701 675
Proline n/a 0.0 0.0 n/a n/a 0.0 3.9 0.0 0.2 0.0 0.0 2.3 0.0 7 2
Protein (g) 0.7 0.5 0.1 0.1 0.0 0.0 93.2 1.2 1.8 0.0 0.1 21.8 1.3 121 30
Retinol n/a 0.0 0.0 0.0 0.0 0.0 159.2 0.0 0.0 0.0 0.0 0.0 0.0 159 40
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.9 0.1 2 0
Saturated Fat (g) 6.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.2 0.0 0.0 1.6 0.0 12 3
Selenium n/a 0.0 0.0 0.1 0.0 0.0 142.8 0.6 3.4 0.0 0.0 79.1 0.6 227 57
Serine n/a 0.0 0.0 n/a n/a 0.0 4.1 0.0 0.1 0.0 0.0 1.1 0.0 5 1
Sodium (mg) 956.4 3.0 2.1 126.2 0.0 1.9 341.1 4.4 98.8 1,162.7 0.1 1,689.6 26.9 4,413 1,103
Starch n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 8.1 n/a n/a n/a 0.0 8 2
Sucrose n/a 0.0 n/a n/a 0.0 n/a n/a 1.1 0.0 n/a 0.0 n/a 0.0 1 0
Sugar (g) 5.0 1.6 0.0 0.0 0.1 0.0 0.0 4.7 0.8 0.0 0.0 9.9 0.7 23 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 1.1 0.1 2 0
Threonine n/a 0.0 0.0 n/a n/a 0.0 4.8 0.0 0.1 0.0 0.0 0.7 0.1 6 1
Tocopherol, alpha n/a 0.3 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.8 0.2 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.4 1 0
Total Fat (g) 39.5 0.1 0.0 0.0 0.0 0.0 20.0 0.1 0.7 0.0 0.0 8.4 0.1 69 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Tyrosine n/a 0.0 0.0 n/a n/a 0.0 3.4 0.0 0.1 0.0 0.0 0.5 0.0 4 1
Valine n/a 0.0 0.0 n/a n/a 0.0 5.0 0.0 0.1 0.0 0.0 1.0 0.1 6 2
Vitamin A, IU (IU) 222.0 499.3 320.1 5.9 0.2 4.8 532.1 2.2 0.0 0.0 3.1 17.9 7,108.8 8,716 2,179
Vitamin A, RAE n/a 25.2 16.0 0.3 0.0 0.2 159.2 0.0 0.0 0.0 0.2 0.0 355.2 556 139
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 18.9 0.0 0.0 0.0 0.0 0.0 0.0 19 5
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 2.8 0.1 0.0 0.0 0.0 0.2 0.1 3 1
Vitamin C (mg) 0.4 8.2 5.1 0.2 1.0 0.0 0.0 8.1 0.0 0.0 0.0 1.0 8.8 33 8
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 1,978.2 0.0 0.0 0.0 0.0 0.0 0.0 1,978 495
Water (g) 66.5 56.7 3.3 3.6 2.3 0.3 343.4 98.0 0.9 0.0 0.1 95.5 91.2 762 190
Zinc n/a 0.1 0.0 0.0 0.0 0.0 1.8 0.2 0.2 0.0 0.0 2.9 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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