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Nutritional Facts: Heffalumps - Caramel Popcorn Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
oil
1/2 cup (4g)
popcorn
3/4 cup (150g)
sugar
80 g (80g)
unsalted butter
2 tablespoons (42g)
honey
2 tablespoons (30g)
cream
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.1 0.0 0.0 0.1 0.1 0 0
Aspartic acid (g) 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Beta-sitosterol n/a n/a n/a 3.2 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 0.3 1.5 19.2 2.5 20.7 44 1
Calories 240.4 15.5 580.5 573.6 127.7 87.6 1,625 33
Calories (kj) 1,006.1 64.8 2,427.0 2,399.2 534.2 366.9 6,798 136
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 3.1 150.0 0.0 34.6 0.9 189 4
Cholesterol (mg) 0.0 0.0 0.0 172.0 0.0 33.3 205 4
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.1 0.0 1 0
Folate (mcg) 0.0 1.2 0.0 2.4 0.8 1.2 6 0
Folate, DFE (mcg) 0.0 1.2 0.0 2.4 0.8 1.2 6 0
Folate, food (mcg) 0.0 1.2 0.0 2.4 0.8 1.2 6 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 17.2 n/a 17 0
Galactose n/a 0.0 0.0 n/a 1.3 n/a 1 0
Glucose (dextrose) n/a 0.0 0.0 n/a 15.0 n/a 15 0
Glutamic acid (g) 0.0 0.1 n/a 0.1 0.0 0.1 0 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.0 0.1 0.1 0.0 0.2 0.0 0 0
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a 0.1 0.0 0.1 0 0
Lysine (g) 0.0 0.0 n/a 0.1 0.0 0.1 0 0
Magnesium (mg) 0.0 5.8 0.0 1.6 0.8 2.1 10 0
Maltose n/a 0.0 0.0 n/a 0.6 n/a 1 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 7.5 0.0 0.0 16.8 0.0 2.7 27 1
Niacin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 14.3 0.0 19.2 1.7 18.3 54 1
Phytosterols (mg) 263.3 n/a n/a n/a n/a n/a 263 5
Polyunsaturated Fat (g) 14.9 0.1 0.0 2.4 0.0 0.3 18 0
Potassium (mg) 0.0 13.2 3.0 19.2 21.8 29.1 86 2
Proline (g) 0.0 0.0 n/a 0.1 0.0 0.1 0 0
Protein (g) 0.0 0.5 0.0 0.7 0.1 0.7 2 0
Retinol (mcg) 0.0 0.0 0.0 536.8 0.0 82.2 619 12
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 3.5 0.0 0.0 41.1 0.0 5.8 50 1
Selenium (mcg) 0.0 0.0 0.9 0.8 0.3 0.2 2 0
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 0.0 0.3 1.5 8.8 1.7 10.2 23 0
Starch n/a 2.2 n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 149.7 n/a 0.4 n/a 150 3
Sugar (g) 0.0 0.0 149.7 0.0 34.5 0.0 184 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 1.9 0.0 0.3 6 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 27.2 0.2 0.0 64.9 0.0 9.3 102 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 7.8 0.0 1,999.2 0.0 303.9 2,311 46
Vitamin A, RAE (mcg) 0.0 0.4 0.0 547.2 0.0 83.7 631 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0 0
Vitamin D (IU) 0.0 0.0 0.0 48.0 0.0 6.9 55 1
Water (g) 0.0 0.1 0.0 14.4 7.2 19.1 41 1
Zinc (mg) 0.0 0.1 0.0 0.1 0.1 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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