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    Nutritional Facts: Chocolate Mousse Brownie Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      22 1/2 ounces (639g)
    Original Supreme brownie mix
    1/4 cup (59g)
    water
    1/3 cup (73g)
    vegetable oil
    2 (100g)
    eggs
    3/4 cup (179g)
    heavy whipping cream
    6 ounces (170g)
    semi-sweet chocolate chips
    3 (150g)
    eggs
    1/3 cup (67g)
    sugar
    3/4 cup (179g)
    heavy whipping cream
    3 tablespoons (24g)
    powdered sugar
    2 tablespoons (11g)
    baking cocoa
    Total 1 serving
    Alanine (g) 1.0 n/a 0.0 0.7 0.1 0.3 1.1 n/a 0.1 n/a 0.1 4 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 n/a 0.0 0.8 0.1 0.4 1.2 n/a 0.1 n/a 0.1 4 0
    Ash (g) 8.3 0.1 0.0 1.1 0.8 2.0 1.6 0.0 0.8 0.0 0.6 15 1
    Aspartic acid (g) 1.9 n/a 0.0 1.3 0.3 0.7 2.0 n/a 0.3 n/a 0.2 7 1
    Caffeine n/a 0.0 0.0 0.0 0.0 105.6 0.0 0.0 0.0 0.0 24.7 130 11
    Calcium (mg) 121.4 1.8 0.0 56.0 116.0 54.5 84.0 0.7 116.0 0.2 13.8 564 47
    Calories 2,773.3 0.0 641.7 143.0 615.8 817.9 214.5 257.7 615.8 93.4 24.5 6,198 516
    Calories (kj) 11,604.2 0.0 2,685.3 599.0 2,575.8 3,421.6 898.5 1,077.6 2,575.8 390.5 102.3 25,931 2,161
    Carbohydrates (g) 489.5 0.0 0.0 0.7 5.0 108.9 1.1 66.6 5.0 23.9 6.2 707 59
    Cholesterol (mg) 0.0 0.0 0.0 372.0 244.5 0.0 558.0 0.0 244.5 0.0 0.0 1,419 118
    Copper (mg) 1.8 0.0 0.0 0.1 0.0 1.2 0.1 0.0 0.0 0.0 0.4 4 0
    Cystine (g) 0.5 n/a 0.0 0.3 0.0 0.1 0.4 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 3.6 14 1
    Folate (mcg) 223.7 0.0 0.0 47.0 7.1 22.2 70.5 0.0 7.1 0.0 3.4 381 32
    Folate, DFE (mcg) 338.7 0.0 0.0 47.0 7.1 22.2 70.5 0.0 7.1 0.0 3.4 496 41
    Folate, food (mcg) 57.5 0.0 0.0 47.0 7.1 22.2 70.5 0.0 7.1 0.0 3.4 215 18
    Folic acid (mcg) 166.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166 14
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a 0.6 0.0 n/a 0.0 n/a 1 0
    Glutamic acid (g) 6.1 n/a 0.0 1.7 0.8 1.1 2.5 n/a 0.8 n/a 0.3 13 1
    Glycine (g) 1.0 n/a 0.0 0.4 0.1 0.3 0.6 n/a 0.1 n/a 0.1 3 0
    Histidine (g) 0.5 n/a 0.0 0.3 0.1 0.1 0.5 n/a 0.1 n/a 0.0 2 0
    Iron (mg) 12.7 0.0 0.0 1.8 0.1 5.3 2.6 0.0 0.1 0.0 1.5 24 2
    Isoleucine (g) 1.0 n/a 0.0 0.7 0.2 0.3 1.0 n/a 0.2 n/a 0.1 3 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.7 n/a 0.0 1.1 0.4 0.4 1.6 n/a 0.4 n/a 0.1 6 0
    Lysine (g) 1.1 n/a 0.0 0.9 0.3 0.4 1.4 n/a 0.3 n/a 0.1 4 0
    Magnesium (mg) 255.6 0.6 0.0 12.0 12.5 196.0 18.0 0.0 12.5 0.0 53.6 561 47
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 2.2 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.4 4 0
    Methionine (g) 0.4 n/a 0.0 0.4 0.1 0.1 0.6 n/a 0.1 n/a 0.0 2 0
    Monounsaturated Fat (g) 33.0 0.0 20.0 3.7 19.1 17.0 5.5 0.0 19.1 0.0 0.5 118 10
    Niacin (mg) 12.0 0.0 0.0 0.1 0.1 0.7 0.1 0.0 0.1 0.0 0.2 13 1
    Pantothenic acid (mg) 0.8 0.0 0.0 1.5 0.5 0.2 2.3 0.0 0.5 0.0 0.0 6 0
    Phenylalanine (g) 1.2 n/a 0.0 0.7 0.2 0.3 1.0 n/a 0.2 n/a 0.1 4 0
    Phosphorus (mg) 524.0 0.0 0.0 198.0 110.7 224.9 297.0 0.0 110.7 0.0 78.9 1,544 129
    Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a n/a 703 59
    Polyunsaturated Fat (g) 40.7 0.0 39.7 1.9 2.5 1.6 2.9 0.0 2.5 0.0 0.0 92 8
    Potassium (mg) 1,399.4 0.6 0.0 138.0 133.9 622.0 207.0 1.3 133.9 0.5 163.8 2,800 233
    Proline (g) 1.9 n/a 0.0 0.5 0.4 0.3 0.8 n/a 0.4 n/a 0.1 4 0
    Protein (g) 25.6 0.0 0.0 12.6 3.7 7.2 18.8 0.0 3.7 0.0 2.1 74 6
    Retinol (mcg) 0.0 0.0 0.0 160.0 722.9 0.0 240.0 0.0 722.9 0.0 0.0 1,846 154
    Riboflavin (mg) 1.0 0.0 0.0 0.5 0.2 0.2 0.7 0.0 0.2 0.0 0.0 3 0
    Saturated Fat (g) 16.1 0.0 9.4 3.1 41.1 30.2 4.7 0.0 41.1 0.0 0.9 147 12
    Selenium (mcg) 16.6 0.0 0.0 30.7 0.9 7.2 46.1 0.4 0.9 0.1 1.5 104 9
    Serine (g) 1.2 n/a 0.0 1.0 0.2 0.3 1.5 n/a 0.2 n/a 0.1 4 0
    Sodium (mg) 1,936.2 1.8 0.0 142.0 67.8 18.7 213.0 0.7 67.8 0.5 2.3 2,451 204
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 66.5 n/a n/a n/a 66 6
    Sugar n/a 0.0 0.0 0.4 0.2 92.9 0.6 66.5 0.2 23.5 0.2 184 15
    Theobromine n/a 0.0 0.0 0.0 0.0 828.1 0.0 0.0 0.0 0.0 221.1 1,049 87
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.9 n/a 0.0 0.6 0.2 0.3 0.8 n/a 0.2 n/a 0.1 3 0
    Tocopherol, alpha n/a 0.0 10.4 1.1 1.9 0.4 1.6 0.0 1.9 0.0 0.0 17 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a 0.8 n/a n/a n/a n/a 1 0
    Total Fat (g) 95.2 0.0 72.6 9.5 66.0 51.1 14.3 0.0 66.0 0.0 1.5 376 31
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 0.0 0.2 0.1 0.1 0.3 n/a 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.8 n/a 0.0 0.5 0.2 0.3 0.7 n/a 0.2 n/a 0.1 3 0
    Valine (g) 1.3 n/a 0.0 0.9 0.2 0.4 1.3 n/a 0.2 n/a 0.1 5 0
    Vitamin A, IU (IU) 70.3 0.0 0.0 540.0 2,624.0 0.0 810.0 0.0 2,624.0 0.0 0.0 6,668 556
    Vitamin A, RAE (mcg) 6.4 0.0 0.0 160.0 733.6 0.0 240.0 0.0 733.6 0.0 0.0 1,874 156
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.3 0.0 1.3 0.0 0.3 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.9 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 0.0 0.0 4 0
    Vitamin D n/a 0.0 0.0 82.0 48.2 0.0 123.0 0.0 48.2 0.0 0.0 301 25
    Water (g) 17.9 59.2 0.0 76.2 103.0 1.2 114.2 0.0 103.0 0.1 0.3 475 40
    Zinc (mg) 4.1 0.0 0.0 1.3 0.4 2.8 1.9 0.0 0.4 0.0 0.7 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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