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Nutritional Facts: Rhubarb Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
2 tablespoons (25g)
sugar
1/4 teaspoon (2g)
salt
1/2 cup (114g)
butter
4 cups (488g)
rhubarb
1 1/4 cups (250g)
sugar
1/4 cup (59g)
water
1/8 teaspoon (1g)
salt
2 ounces (56g)
unflavored gelatin
1/3 cup (79g)
cold water
4 drops (4g)
red food coloring
1 cup (238g)
heavy whipping cream
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 4.5 n/a n/a 0.2 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 3.7 n/a n/a 0.2 4 0
Ash (g) 0.6 0.0 1.5 2.4 3.7 0.0 0.1 0.7 0.7 0.1 n/a 1.1 11 1
Aspartic acid (g) 0.5 n/a 0.0 0.1 n/a n/a n/a 0.0 2.9 n/a n/a 0.4 4 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 18.8 0.3 0.4 27.2 419.7 2.5 1.8 0.2 30.8 2.4 n/a 154.7 659 73
Calories 455.0 97.5 0.0 813.8 102.5 967.5 0.0 0.0 187.6 0.0 n/a 821.1 3,445 383
Calories (kj) 1,903.8 407.7 0.0 3,403.9 429.4 4,045.0 0.0 0.0 785.1 0.0 n/a 3,434.3 14,409 1,601
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 25.2 0.0 0.1 22.2 250.0 0.0 0.0 0.0 0.0 n/a 6.6 399 44
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 326.1 570 63
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 0.0 n/a 0.0 2 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 8.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12 1
Folate (mcg) 228.8 0.0 0.0 3.4 34.2 0.0 0.0 0.0 16.8 0.0 n/a 9.5 293 33
Folate, DFE (mcg) 363.8 0.0 0.0 3.4 34.2 0.0 0.0 0.0 16.8 0.0 n/a 9.5 428 48
Folate, food (mcg) 36.3 0.0 0.0 3.4 34.2 0.0 0.0 0.0 16.8 0.0 n/a 9.5 100 11
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 193 21
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 n/a 0.0 0.2 n/a n/a n/a 0.0 4.9 n/a n/a 1.0 10 1
Glycine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 10.7 n/a n/a 0.1 11 1
Histidine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a 0.1 1 0
Iron (mg) 5.8 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.6 0.0 n/a 0.1 8 1
Isoleucine (g) 0.4 n/a 0.0 0.1 n/a n/a n/a 0.0 0.6 n/a n/a 0.3 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 n/a 0.0 0.1 n/a n/a n/a 0.0 1.4 n/a n/a 0.5 3 0
Lysine (g) 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 1.9 n/a n/a 0.4 3 0
Magnesium (mg) 27.5 0.0 0.0 2.3 58.6 0.0 0.6 0.0 12.3 0.8 n/a 16.7 119 13
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 2 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 0.2 0.0 0.0 0.0 0.0 0.0 n/a 25.4 50 6
Niacin (mg) 7.4 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 9 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.6 2 0
Phenylalanine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a 0.0 1.0 n/a n/a 0.2 2 0
Phosphorus (mg) 135.0 0.0 0.0 27.2 68.3 0.0 0.0 0.0 21.8 0.0 n/a 147.6 400 44
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 3.5 0.5 0.0 0.0 0.0 0.0 0.0 n/a 3.3 8 1
Potassium (mg) 133.8 0.5 0.1 27.2 1,405.4 5.0 0.6 0.1 9.0 0.8 n/a 178.5 1,761 196
Proline (g) 1.5 n/a 0.0 0.1 n/a n/a n/a 0.0 6.9 n/a n/a 0.5 9 1
Protein (g) 12.9 0.0 0.0 1.0 4.4 0.0 0.0 0.0 47.9 0.0 n/a 4.9 71 8
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 963.9 1,725 192
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.3 1 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 54.8 114 13
Selenium (mcg) 42.4 0.2 0.0 1.1 5.4 1.5 0.0 0.0 22.1 0.0 n/a 1.2 74 8
Serine (g) 0.6 n/a 0.0 0.1 n/a n/a n/a 0.0 1.5 n/a n/a 0.3 2 0
Sodium (mg) 2.5 0.3 581.4 810.4 19.5 2.5 1.8 290.7 109.8 2.4 n/a 90.4 1,912 212
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a 249.5 n/a n/a n/a n/a n/a n/a 275 31
Sugar (g) 0.3 25.1 0.0 0.1 5.4 249.5 0.0 0.0 0.0 0.0 n/a 0.3 281 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.8 n/a n/a 0.2 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 1.3 0.0 0.0 0.0 0.0 0.0 n/a 2.5 7 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 0.0 92.1 1.0 0.0 0.0 0.0 0.1 0.0 n/a 88.1 182 20
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 0.2 1 0
Valine (g) 0.5 n/a 0.0 0.1 n/a n/a n/a 0.0 1.2 n/a n/a 0.3 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 497.8 0.0 0.0 0.0 0.0 0.0 n/a 3,498.6 6,833 759
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 24.4 0.0 0.0 0.0 0.0 0.0 n/a 978.2 1,779 198
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 39.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 40 4
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 64.3 132 15
Water (g) 14.9 0.0 0.0 18.0 456.8 0.1 59.2 0.0 7.3 78.8 n/a 137.3 772 86
Zinc (mg) 0.9 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.1 0.0 n/a 0.5 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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