Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) sausage meat |
6 (0g) veal escalopes |
5 slices (0g) ham steaks |
4 slices (151g) streaky bacon |
4 (60g) green onions |
1 tablespoon (3g) chives |
4 tablespoons (60g) double cream |
1 (50g) eggs |
1 tablespoon (14g) brandy |
1 ounce (28g) pistachio nuts |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
1 teaspoon (5g) butter |
Total | 1 serving | |
| Alanine (g) | 4.1 | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 4.0 | n/a | n/a | 1.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Ash (g) | 10.3 | n/a | n/a | 3.8 | 0.5 | 0.0 | 0.3 | 0.5 | 0.0 | 0.8 | 6.0 | 0.1 | 0.1 | 22 | 2 |
| Aspartic acid (g) | 5.9 | n/a | n/a | 1.6 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.1 | n/a | n/a | 0.2 | 56 | 6 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.8 | n/a | n/a | 9.1 | 43.2 | 2.8 | 39.0 | 28.0 | 0.0 | 29.8 | 1.4 | 5.1 | 1.1 | 200 | 20 |
| Calories | 1,378.9 | n/a | n/a | 692.5 | 19.2 | 0.9 | 207.0 | 71.5 | 41.0 | 159.3 | 0.0 | 2.9 | 33.6 | 2,607 | 261 |
| Calories (kj) | 5,765.2 | n/a | n/a | 2,899.9 | 81.0 | 3.8 | 865.8 | 299.5 | 171.5 | 666.8 | 0.0 | 12.1 | 140.5 | 10,906 | 1,091 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | 0.0 | 3 | 0 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 1.0 | 4.4 | 0.1 | 1.7 | 0.4 | 0.0 | 7.8 | 0.0 | 0.7 | 0.0 | 16 | 2 |
| Cholesterol (mg) | 326.6 | n/a | n/a | 102.8 | 0.0 | 0.0 | 82.2 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 708 | 71 |
| Copper (mg) | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.3 | 0.0 | 5 | 0 |
| Folate (mcg) | 4.5 | n/a | n/a | 3.0 | 38.4 | 3.2 | 2.4 | 23.5 | 0.0 | 14.5 | 0.0 | 0.2 | 0.1 | 90 | 9 |
| Folate, DFE (mcg) | 4.5 | n/a | n/a | 3.0 | 38.4 | 3.2 | 2.4 | 23.5 | 0.0 | 14.5 | 0.0 | 0.2 | 0.1 | 90 | 9 |
| Folate, food (mcg) | 4.5 | n/a | n/a | 3.0 | 38.4 | 3.2 | 2.4 | 23.5 | 0.0 | 14.5 | 0.0 | 0.2 | 0.1 | 90 | 9 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 10.0 | n/a | n/a | 2.6 | 0.2 | 0.0 | 0.3 | 0.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Glycine (g) | 4.2 | n/a | n/a | 1.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Histidine (g) | 2.5 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Hydroxyproline (g) | 1.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 5.0 | n/a | n/a | 0.7 | 0.9 | 0.0 | 0.0 | 0.9 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 9 | 1 |
| Isoleucine (g) | 2.9 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.9 | n/a | n/a | 1.4 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Lysine (g) | 5.4 | n/a | n/a | 1.5 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Magnesium (mg) | 63.5 | n/a | n/a | 18.1 | 12.0 | 1.3 | 4.2 | 6.0 | 0.0 | 34.3 | 0.1 | 2.0 | 0.1 | 142 | 14 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine (g) | 1.4 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 53.6 | n/a | n/a | 30.3 | 0.0 | 0.0 | 6.4 | 1.8 | 0.0 | 6.8 | 0.0 | 0.0 | 1.0 | 100 | 10 |
| Niacin (mg) | 21.3 | n/a | n/a | 5.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 28 | 3 |
| Pantothenic acid (mg) | 3.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 2.5 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 612.3 | n/a | n/a | 284.2 | 22.2 | 1.7 | 37.2 | 99.0 | 0.6 | 138.9 | 0.0 | 1.8 | 1.1 | 1,199 | 120 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 60.7 | 0.0 | 1.1 | n/a | 62 | 6 |
| Polyunsaturated Fat (g) | 16.1 | n/a | n/a | 7.3 | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 29 | 3 |
| Potassium (mg) | 1,124.9 | n/a | n/a | 314.5 | 165.6 | 8.9 | 45.0 | 69.0 | 0.3 | 290.6 | 0.5 | 15.3 | 1.1 | 2,036 | 204 |
| Proline (g) | 3.1 | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Protein (g) | 68.4 | n/a | n/a | 17.5 | 1.1 | 0.1 | 1.2 | 6.3 | 0.0 | 5.7 | 0.0 | 0.1 | 0.0 | 101 | 10 |
| Retinol (mcg) | 49.9 | n/a | n/a | 16.6 | 0.0 | 0.0 | 243.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 421 | 42 |
| Riboflavin (mg) | 0.6 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 39.9 | n/a | n/a | 22.7 | 0.0 | 0.0 | 13.8 | 1.6 | 0.0 | 1.6 | 0.0 | 0.0 | 2.4 | 82 | 8 |
| Selenium (mcg) | 0.0 | n/a | n/a | 30.5 | 0.4 | 0.0 | 0.3 | 15.4 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 49 | 5 |
| Serine (g) | 2.6 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Sodium (mg) | 2,884.8 | n/a | n/a | 1,259.4 | 9.6 | 0.1 | 22.8 | 71.0 | 0.1 | 0.3 | 2,325.5 | 0.2 | 33.5 | 6,607 | 661 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | 0.0 | n/a | 2 | 0 |
| Sugar (g) | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.1 | 0.1 | 0.2 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 2.7 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.9 | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.6 | 0.5 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 6.4 | n/a | 0.1 | 0.0 | 7 | 1 |
| Total Fat (g) | 120.3 | n/a | n/a | 68.1 | 0.1 | 0.0 | 22.2 | 4.8 | 0.0 | 12.9 | 0.0 | 0.0 | 3.8 | 232 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| TransFatty acids (g) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
| Tryptophan (g) | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.9 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Valine (g) | 3.2 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 340.2 | n/a | n/a | 55.9 | 598.2 | 130.6 | 882.0 | 270.0 | 0.0 | 117.7 | 0.0 | 6.3 | 117.1 | 2,518 | 252 |
| Vitamin A, RAE (mcg) | 59.0 | n/a | n/a | 16.6 | 30.0 | 6.5 | 246.6 | 80.0 | 0.0 | 6.0 | 0.0 | 0.3 | 32.1 | 477 | 48 |
| Vitamin B-12 (mcg) | 3.9 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 1.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 3.2 | n/a | n/a | 0.0 | 11.3 | 1.7 | 0.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Vitamin D (IU) | 235.9 | n/a | n/a | 95.3 | 0.0 | 0.0 | 16.2 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 2.8 | 391 | 39 |
| Water (g) | 255.0 | n/a | n/a | 60.8 | 53.9 | 2.7 | 34.6 | 38.1 | 8.0 | 1.1 | 0.0 | 0.1 | 0.7 | 455 | 46 |
| Zinc (mg) | 9.8 | n/a | n/a | 1.8 | 0.2 | 0.0 | 0.1 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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