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    Nutritional Facts: Chocolate Chip Rugelach Recipes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 3/4 cups (344g)
    all-purpose flour
    1/2 cup (100g)
    sugar
    1/2 teaspoon (3g)
    salt
    1 cup (227g)
    unsalted butter
    8 ounces (227g)
    cream cheese
    1/2 teaspoon (2g)
    vanilla
    2 large (34g)
    egg yolks
    1/4 cup (33g)
    bittersweet chocolate chips
    3/4 cup (88g)
    walnuts
    1/2 cup (100g)
    sugar
    1 teaspoon (2g)
    cocoa powder
    1/2 teaspoon (1g)
    cinnamon
    1 (15g)
    egg yolks
    1/4 cup (59g)
    water
    1/4 cup (50g)
    sugar
    Total 1 serving
    Alanine (g) 1.1 n/a 0.0 0.1 0.4 n/a 0.3 0.2 0.6 n/a 0.0 0.0 0.1 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 1.4 n/a 0.0 0.1 0.5 n/a 0.4 0.3 2.0 n/a 0.0 0.0 0.2 n/a n/a 5 0
    Ash (g) 1.6 0.0 3.0 0.1 3.0 0.0 0.6 1.2 1.6 0.0 0.1 0.0 0.3 0.1 0.0 12 0
    Aspartic acid (g) 1.5 n/a 0.0 0.1 1.2 n/a 0.5 0.4 1.6 n/a 0.0 0.0 0.2 n/a n/a 6 0
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a 28.1 56.2 n/a n/a n/a n/a n/a n/a 93 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.4 0.0 0.0 4.1 0.0 0.0 0.0 0.0 30 1
    Calcium (mg) 51.6 1.0 0.7 54.5 222.7 0.2 43.9 33.3 86.0 1.0 2.3 13.1 19.7 1.8 0.5 532 17
    Calories 1,251.3 387.0 0.0 1,627.6 777.0 6.0 109.5 165.3 573.9 387.0 4.1 3.2 49.3 0.0 193.5 5,535 173
    Calories (kj) 5,235.3 1,618.0 0.0 6,807.7 3,251.2 25.3 457.6 692.0 2,402.6 1,618.0 17.0 13.5 205.9 0.0 809.0 23,153 724
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 4.3 6.1 n/a n/a n/a n/a n/a n/a 10 0
    Carbohydrates (g) 262.3 100.0 0.0 0.1 9.2 0.3 1.2 9.8 12.0 100.0 1.0 1.1 0.5 0.0 50.0 548 17
    Cholesterol (mg) 0.0 0.0 0.0 488.1 249.9 0.0 368.9 0.0 0.0 0.0 0.0 0.0 166.0 0.0 0.0 1,273 40
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.4 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.8 n/a 0.0 0.0 0.1 n/a 0.1 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 9.3 0.0 0.0 0.0 0.0 0.0 0.0 5.5 5.9 0.0 0.6 0.7 0.0 0.0 0.0 22 1
    Folate (mcg) 89.4 0.0 0.0 6.8 25.0 0.0 49.6 9.2 86.0 0.0 0.6 0.1 22.3 0.0 0.0 289 9
    Folate, DFE (mcg) 89.4 0.0 0.0 6.8 25.0 0.0 49.6 9.2 86.0 0.0 0.6 0.1 22.3 0.0 0.0 289 9
    Folate, food (mcg) 89.4 0.0 0.0 6.8 25.0 0.0 49.6 9.2 86.0 0.0 0.6 0.1 22.3 0.0 0.0 289 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glutamic acid (g) 12.0 n/a 0.0 0.4 3.0 n/a 0.7 0.6 2.5 n/a 0.1 0.0 0.3 n/a n/a 19 1
    Glycine (g) 1.3 n/a 0.0 0.0 0.3 n/a 0.2 0.2 0.7 n/a 0.0 0.0 0.1 n/a n/a 3 0
    Histidine (g) 0.8 n/a 0.0 0.1 0.4 n/a 0.1 0.1 0.3 n/a 0.0 0.0 0.1 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 4.0 0.1 0.0 0.0 0.9 0.0 0.9 5.7 2.6 0.1 0.2 0.1 0.4 0.0 0.0 15 0
    Isoleucine (g) 1.2 n/a 0.0 0.1 0.7 n/a 0.3 0.1 0.5 n/a 0.0 0.0 0.1 n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a 7.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 7 0
    Leucine (g) 2.4 n/a 0.0 0.2 1.5 n/a 0.5 0.2 1.0 n/a 0.0 0.0 0.2 n/a n/a 6 0
    Lysine (g) 0.8 n/a 0.0 0.2 1.3 n/a 0.4 0.2 0.4 n/a 0.0 0.0 0.2 n/a n/a 3 0
    Magnesium (mg) 75.6 0.0 0.0 4.5 20.4 0.3 1.7 107.9 138.6 0.0 8.9 0.8 0.8 0.6 0.0 360 11
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 3.0 0.0 0.1 0.2 0.0 0.0 0.0 7 0
    Methionine (g) 0.6 n/a 0.0 0.0 0.4 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.1 n/a n/a 2 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 47.7 19.6 0.0 4.0 5.3 7.8 0.0 0.1 0.0 1.8 0.0 0.0 87 3
    Niacin (mg) 4.3 0.0 0.0 0.1 0.3 0.0 0.0 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Pantothenic acid (mg) 1.5 0.0 0.0 0.2 1.3 0.0 1.0 0.1 0.5 0.0 0.0 0.0 0.5 0.0 0.0 5 0
    Phenylalanine (g) 1.8 n/a 0.0 0.1 0.7 n/a 0.2 0.2 0.6 n/a 0.0 0.0 0.1 n/a n/a 4 0
    Phosphorus (mg) 371.3 0.0 0.0 54.5 240.8 0.1 132.6 132.0 303.6 0.0 13.1 0.8 59.7 0.0 0.0 1,308 41
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 63.2 n/a n/a 0.3 n/a n/a n/a 64 2
    Polyunsaturated Fat (g) 1.4 0.0 0.0 6.9 3.3 0.0 1.4 0.5 41.4 0.0 0.0 0.0 0.6 0.0 0.0 56 2
    Potassium (mg) 367.8 2.0 0.2 54.5 313.5 3.1 37.1 273.9 387.0 2.0 27.2 5.6 16.7 0.6 1.0 1,492 47
    Proline (g) 4.1 n/a 0.0 0.2 1.5 n/a 0.2 0.3 0.6 n/a 0.0 0.0 0.1 n/a n/a 7 0
    Protein (g) 35.5 0.0 0.0 1.9 13.5 0.0 5.4 4.3 13.4 0.0 0.3 0.1 2.4 0.0 0.0 77 2
    Retinol (mcg) 0.0 0.0 0.0 1,523.2 815.6 0.0 126.1 0.0 0.0 0.0 0.0 0.0 56.8 0.0 0.0 2,522 79
    Riboflavin (mg) 0.1 0.0 0.0 0.1 0.3 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.5 0.0 0.0 116.6 43.8 0.0 3.2 10.7 5.4 0.0 0.1 0.0 1.5 0.0 0.0 182 6
    Selenium (mcg) 116.5 0.6 0.0 2.3 5.5 0.0 19.0 2.7 4.3 0.6 0.3 0.0 8.6 0.0 0.3 161 5
    Serine (g) 1.8 n/a 0.0 0.1 0.8 n/a 0.5 0.2 0.8 n/a 0.0 0.0 0.2 n/a n/a 4 0
    Sodium (mg) 6.9 1.0 1,162.7 25.0 729.3 0.2 16.3 7.9 1.8 1.0 0.4 0.1 7.3 1.8 0.5 1,962 61
    Starch n/a n/a n/a n/a 0.8 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 12.5 0.9 n/a n/a n/a n/a n/a n/a 13 0
    Sucrose n/a 99.8 n/a n/a 0.0 n/a 0.0 n/a 2.1 99.8 n/a 0.0 0.0 n/a 49.9 252 8
    Sugar (g) 0.9 99.8 0.0 0.1 7.3 0.3 0.2 0.3 2.3 99.8 0.0 0.0 0.1 0.0 49.9 261 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 428.0 0.0 0.0 36.7 0.0 0.0 0.0 0.0 465 15
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 n/a 0.0 0.1 0.5 n/a 0.2 0.1 0.5 n/a 0.0 0.0 0.1 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 5.3 0.7 0.0 0.9 0.1 0.6 0.0 0.0 0.0 0.4 0.0 0.0 8 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 1.7 n/a n/a 0.0 0.0 n/a n/a 2 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a 0.5 1.9 18.3 n/a n/a 0.1 0.2 n/a n/a 21 1
    Total Fat (g) 3.4 0.0 0.0 184.1 77.8 0.0 9.0 17.3 57.2 0.0 0.2 0.0 4.1 0.0 0.0 353 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.1 n/a 0.0 0.1 0.7 n/a 0.2 0.1 0.4 n/a 0.0 0.0 0.1 n/a n/a 3 0
    Valine (g) 1.4 n/a 0.0 0.1 0.9 n/a 0.3 0.2 0.7 n/a 0.0 0.0 0.1 n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 3,051.3 0.0 490.3 0.0 17.6 0.0 0.0 3.9 220.6 0.0 0.0 9,456 296
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 831.6 0.0 129.5 0.0 0.9 0.0 0.0 0.2 58.3 0.0 0.0 2,573 80
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.6 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 136.2 56.8 0.0 74.1 0.0 0.0 0.0 0.0 0.0 33.4 0.0 0.0 300 9
    Water (g) 41.0 0.0 0.0 40.7 123.7 1.1 17.8 0.4 3.6 0.0 0.1 0.1 8.0 59.2 0.0 296 9
    Zinc (mg) 2.4 0.0 0.0 0.2 1.2 0.0 0.8 3.2 2.7 0.0 0.1 0.0 0.4 0.0 0.0 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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