Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Omelette With Pancetta, Chive and English Cheddar

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 medium (88g)
    eggs
    1 (20g)
    shallots
    1 tablespoon (0g)
    pancetta
    1 (3g)
    garlic cloves
    1 pinch (0g)
    pepper
    1 pinch (0g)
    salt
    1 (0g)
    chives
    25 g (25g)
    cheddar cheese
    25 g (25g)
    mozzarella cheese
    1/2 teaspoon (2g)
    single cream
    1 teaspoon (5g)
    cream cheese
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.0 1 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 1 1
    Ash (g) 0.9 0.2 n/a 0.0 0.0 0.4 n/a 1.0 0.8 0.0 0.1 3 3
    Aspartic acid (g) 1.2 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.4 0.0 0.0 2 2
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 49.3 7.4 n/a 5.4 0.4 0.1 n/a 180.6 126.3 2.4 4.7 377 377
    Calories 125.8 14.4 n/a 4.5 0.3 0.0 n/a 100.9 75.0 4.9 16.5 342 342
    Calories (kj) 527.1 60.4 n/a 18.7 1.1 0.0 n/a 421.7 313.5 20.4 69.1 1,432 1,432
    Carbohydrates (g) 0.6 3.4 n/a 1.0 0.1 0.0 n/a 0.3 0.5 0.1 0.2 6 6
    Cholesterol (mg) 327.4 0.0 n/a 0.0 0.0 0.0 n/a 26.3 19.8 1.6 5.3 380 380
    Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 41.4 6.8 n/a 0.1 0.0 0.0 n/a 4.5 1.8 0.0 0.5 55 55
    Folate, DFE (mcg) 41.4 6.8 n/a 0.1 0.0 0.0 n/a 4.5 1.8 0.0 0.5 55 55
    Folate, food (mcg) 41.4 6.8 n/a 0.1 0.0 0.0 n/a 4.5 1.8 0.0 0.5 55 55
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
    Glutamic acid (g) 1.5 0.1 n/a 0.0 0.0 0.0 n/a 1.5 1.1 0.0 0.1 4 4
    Glycine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1 1
    Histidine (g) 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 1 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.5 0.2 n/a 0.1 0.0 0.0 n/a 0.2 0.1 0.0 0.0 2 2
    Isoleucine (g) 0.6 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.3 0.0 0.0 1 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.2 0 0
    Leucine (g) 1.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.5 0.0 0.0 2 2
    Lysine (g) 0.8 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.2 0.0 0.0 2 2
    Magnesium (mg) 10.6 4.2 n/a 0.8 0.2 0.0 n/a 7.0 5.0 0.2 0.4 28 28
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 1 1
    Monounsaturated Fat (g) 3.2 0.0 n/a 0.0 0.0 0.0 n/a 2.4 1.6 0.1 0.4 8 8
    Niacin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 1.3 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 2
    Phenylalanine (g) 0.6 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.3 0.0 0.0 1 1
    Phosphorus (mg) 174.2 12.0 n/a 4.6 0.2 0.0 n/a 128.2 88.5 2.0 5.1 415 415
    Phytosterols n/a 1.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 1 1
    Polyunsaturated Fat (g) 1.7 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.1 2 2
    Potassium (mg) 121.4 66.8 n/a 12.0 1.3 0.0 n/a 24.5 19.0 3.0 6.7 255 255
    Proline (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.7 0.6 0.0 0.0 2 2
    Protein (g) 11.1 0.5 n/a 0.2 0.0 0.0 n/a 6.2 5.5 0.1 0.3 24 24
    Retinol (mcg) 140.8 0.0 n/a 0.0 0.0 0.0 n/a 64.6 43.5 4.4 17.3 271 271
    Riboflavin (mg) 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1 1
    Saturated Fat (g) 2.8 0.0 n/a 0.0 0.0 0.0 n/a 5.3 3.3 0.3 0.9 13 13
    Selenium (mcg) 27.0 0.2 n/a 0.4 0.0 0.0 n/a 3.5 4.3 0.0 0.1 36 36
    Serine (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.2 0.0 0.0 1 1
    Sodium (mg) 125.0 2.4 n/a 0.5 0.0 155.0 n/a 155.5 156.8 1.0 15.5 612 612
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0 0
    Sugar (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.2 1 1
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.0 1 1
    Tocopherol, alpha (mg) 0.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 8.4 0.0 n/a 0.0 0.0 0.0 n/a 8.3 5.6 0.5 1.7 24 24
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0 0
    Tyrosine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.3 0.0 0.0 1 1
    Valine (g) 0.8 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.3 0.0 0.0 2 2
    Vitamin A, IU (IU) 475.2 238.0 n/a 0.3 0.5 0.0 n/a 250.9 169.0 16.4 64.8 1,215 1,215
    Vitamin A, RAE (mcg) 140.8 12.0 n/a 0.0 0.0 0.0 n/a 66.4 44.8 4.5 17.7 286 286
    Vitamin B-12 (mcg) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.6 0.0 0.0 2 2
    Vitamin B-6 (mg) 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 1.6 n/a 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 3
    Vitamin D (IU) 72.2 0.0 n/a 0.0 0.0 0.0 n/a 6.0 4.0 0.3 1.2 84 84
    Water (g) 67.0 16.0 n/a 1.8 0.0 0.0 n/a 9.2 12.5 1.8 2.6 111 111
    Zinc (mg) 1.1 0.1 n/a 0.0 0.0 0.0 n/a 0.8 0.7 0.0 0.0 3 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Omelette With Pancetta, Chive and English Cheddar.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes