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    Nutritional Facts: Sweet Roasted Rosemary Carrots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (244g)
    carrots
    1/2 tablespoon (7g)
    olive oil
    1/2 teaspoon (1g)
    dried rosemary
    2 teaspoons (13g)
    apricot jam
    1 dash (0g)
    coarse salt
    Total 1 serving
    Alanine (g) 0.3 0.0 n/a n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 n/a n/a 0.0 0 0
    Ash (g) 2.4 0.0 0.0 0.0 0.3 3 1
    Aspartic acid (g) 0.5 0.0 n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 80.5 0.1 7.1 2.7 0.1 90 45
    Calories 100.0 59.7 1.8 32.1 0.0 194 97
    Calories (kj) 422.1 249.7 7.7 134.5 0.0 814 407
    Carbohydrates (g) 23.4 0.0 0.4 8.5 0.0 32 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 6.8 0.0 0.2 0.0 0.0 7 4
    Folate (mcg) 46.4 0.0 1.7 0.1 0.0 48 24
    Folate, DFE (mcg) 46.4 0.0 1.7 0.1 0.0 48 24
    Folate, food (mcg) 46.4 0.0 1.7 0.1 0.0 48 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.3 n/a n/a n/a n/a 1 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a 1 1
    Glutamic acid (g) 0.9 0.0 n/a n/a 0.0 1 0
    Glycine (g) 0.1 0.0 n/a n/a 0.0 0 0
    Histidine (g) 0.1 0.0 n/a n/a 0.0 0 0
    Iron (mg) 0.7 0.0 0.2 0.1 0.0 1 0
    Isoleucine (g) 0.2 0.0 n/a n/a 0.0 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 0.0 n/a n/a 0.0 0 0
    Lysine (g) 0.2 0.0 n/a n/a 0.0 0 0
    Magnesium (mg) 29.3 0.0 1.2 0.5 0.0 31 16
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 4.9 0.0 0.0 0.0 5 2
    Niacin (mg) 2.4 0.0 0.0 0.0 0.0 2 1
    Pantothenic acid (mg) 0.7 0.0 n/a 0.0 0.0 1 0
    Phenylalanine (g) 0.1 0.0 n/a n/a 0.0 0 0
    Phosphorus (mg) 85.4 0.0 0.4 0.4 0.0 86 43
    Phytosterols n/a 14.9 0.3 n/a 0.0 15 8
    Polyunsaturated Fat (g) 0.3 0.7 0.0 0.0 0.0 1 1
    Potassium (mg) 780.8 0.1 5.3 10.2 0.0 796 398
    Proline (g) 0.1 0.0 n/a n/a 0.0 0 0
    Protein (g) 2.3 0.0 0.0 0.1 0.0 2 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.9 0.0 0.0 0.0 1 1
    Selenium (mcg) 0.2 0.0 0.0 0.3 0.0 1 0
    Serine (g) 0.1 0.0 n/a n/a 0.0 0 0
    Sodium (mg) 168.4 0.1 0.3 5.3 117.9 292 146
    Starch (g) 3.5 n/a n/a n/a n/a 3 2
    Sucrose (g) 8.8 n/a n/a n/a n/a 9 4
    Sugar (g) 11.6 0.0 n/a 5.8 0.0 17 9
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 0.0 n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 1.6 1.0 n/a 0.0 0.0 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a 0 0
    Total Fat (g) 0.6 6.8 0.1 0.0 0.0 7 4
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.1 0.0 n/a n/a 0.0 0 0
    Valine (g) 0.2 0.0 n/a n/a 0.0 0 0
    Vitamin A, IU (IU) 40,762.6 0.0 17.3 27.2 0.0 40,807 20,404
    Vitamin A, RAE (mcg) 2,037.4 0.0 0.9 1.9 0.0 2,040 1,020
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 14.4 0.0 0.3 1.2 0.0 16 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 215.4 0.0 0.1 4.6 0.0 220 110
    Zinc (mg) 0.6 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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