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Nutritional Facts: Avocado Bubble Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (150g)
avocados
1 cup (0g)
green tea
6 (128g)
ice cubes
1/2 cup (153g)
sweetened condensed milk
1/4 cup (38g)
pearl tapioca
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.4 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.4 0.0 1 0
Ash (g) 2.4 n/a 0.1 2.8 0.0 5 3
Aspartic acid (g) 0.4 n/a n/a 0.9 0.0 1 1
Beta-sitosterol (mg) 114.0 n/a n/a n/a n/a 114 57
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 18.0 n/a 3.8 434.5 7.6 464 232
Calories 240.0 n/a 0.0 491.1 136.0 867 434
Calories (kj) 1,005.0 n/a 0.0 2,053.3 569.2 3,628 1,814
Campesterol (mg) 7.5 n/a n/a n/a n/a 8 4
Carbohydrates (g) 12.8 n/a 0.0 83.2 33.7 130 65
Cholesterol (mg) 0.0 n/a 0.0 52.0 0.0 52 26
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 10.1 n/a 0.0 0.0 0.3 10 5
Folate (mcg) 121.5 n/a 0.0 16.8 1.5 140 70
Folate, DFE (mcg) 121.5 n/a 0.0 16.8 1.5 140 70
Folate, food (mcg) 121.5 n/a 0.0 16.8 1.5 140 70
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a n/a n/a n/a 0 0
Galactose (g) 0.2 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a 2.5 0.0 3 1
Glycine (g) 0.2 n/a n/a 0.3 0.0 0 0
Histidine (g) 0.1 n/a n/a 0.3 0.0 0 0
Iron (mg) 0.8 n/a 0.0 0.3 0.6 2 1
Isoleucine (g) 0.1 n/a n/a 0.7 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.2 0.0 1 1
Lysine (g) 0.2 n/a n/a 1.0 0.0 1 1
Magnesium (mg) 43.5 n/a 1.3 39.8 0.4 85 42
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a n/a 0.3 0.0 0 0
Monounsaturated Fat (g) 14.7 n/a 0.0 3.7 0.0 18 9
Niacin (mg) 2.6 n/a 0.0 0.3 0.0 3 1
Pantothenic acid (mg) 2.1 n/a 0.0 1.1 0.1 3 2
Phenylalanine (g) 0.1 n/a n/a 0.6 0.0 1 0
Phosphorus (mg) 78.0 n/a 0.0 387.1 2.7 468 234
Polyunsaturated Fat (g) 2.7 n/a 0.0 0.5 0.0 3 2
Potassium (mg) 727.5 n/a 1.3 567.6 4.2 1,301 650
Proline (g) 0.1 n/a n/a 1.2 0.0 1 1
Protein (g) 3.0 n/a 0.0 12.1 0.1 15 8
Retinol (mcg) 0.0 n/a 0.0 111.7 0.0 112 56
Riboflavin (mg) 0.2 n/a 0.0 0.6 0.0 1 0
Saturated Fat (g) 3.2 n/a 0.0 8.4 0.0 12 6
Selenium (mcg) 0.6 n/a 0.0 22.6 0.3 24 12
Serine (g) 0.2 n/a n/a 0.7 0.0 1 0
Sodium (mg) 10.5 n/a 3.8 194.3 0.4 209 105
Starch (g) 0.2 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 3.0 n/a n/a n/a n/a 3 2
Sucrose (g) 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 1.0 n/a 0.0 83.2 1.3 85 43
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.1 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.5 0.0 1 0
Tocopherol, alpha (mg) 3.1 n/a 0.0 0.2 0.0 3 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0 0
Total Fat (g) 22.0 n/a 0.0 13.3 0.0 35 18
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.6 0.0 1 0
Valine (g) 0.2 n/a n/a 0.8 0.0 1 0
Vitamin A, IU (IU) 219.0 n/a 0.0 408.5 0.0 628 314
Vitamin A, RAE (mcg) 10.5 n/a 0.0 113.2 0.0 124 62
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.7 0.0 1 0
Vitamin B-6 (mg) 0.4 n/a 0.0 0.1 0.0 0 0
Vitamin C (mg) 15.0 n/a 0.0 4.0 0.0 19 9
Vitamin D (IU) 0.0 n/a 0.0 9.2 0.0 9 5
Water (g) 109.8 n/a 127.9 41.6 4.2 283 142
Zinc (mg) 1.0 n/a 0.0 1.4 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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