Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) apples |
1 tablespoon (8g) cinnamon |
1 cup (200g) sugar |
1 teaspoon (6g) salt |
1 teaspoon (4g) vanilla |
1/2 cup (55g) pecans |
1 tablespoon (13g) sugar |
1 1/2 cups (188g) flour |
3/4 cup (164g) vegetable oil |
1 teaspoon (5g) baking soda |
1 (50g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.0 | n/a | 0.4 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.8 | 0.0 | n/a | 0.4 | 2 | 0 |
| Ash (g) | 0.5 | 0.3 | 0.0 | 6.0 | 0.0 | 0.8 | 0.0 | 0.9 | 0.0 | 1.7 | 0.5 | 11 | 3 |
| Aspartic acid (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.8 | 0.0 | n/a | 0.7 | 2 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | n/a | n/a | n/a | 49 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 15.0 | 78.2 | 2.0 | 1.4 | 0.5 | 38.2 | 0.1 | 28.1 | 0.0 | 0.0 | 28.0 | 191 | 48 |
| Calories | 130.0 | 19.3 | 774.0 | 0.0 | 12.1 | 376.6 | 48.8 | 682.5 | 1,445.3 | 0.0 | 71.5 | 3,560 | 890 |
| Calories (kj) | 545.0 | 80.7 | 3,236.0 | 0.0 | 50.6 | 1,574.5 | 203.9 | 2,855.6 | 6,047.9 | 0.0 | 299.5 | 14,894 | 3,723 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Carbohydrates (g) | 34.5 | 6.3 | 200.0 | 0.0 | 0.5 | 7.6 | 12.6 | 143.1 | 0.0 | 0.0 | 0.4 | 405 | 101 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 186 | 47 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 6.0 | 4.1 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 20 | 5 |
| Folate (mcg) | 7.5 | 0.5 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 343.1 | 0.0 | 0.0 | 23.5 | 387 | 97 |
| Folate, DFE (mcg) | 7.5 | 0.5 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 545.6 | 0.0 | 0.0 | 23.5 | 589 | 147 |
| Folate, food (mcg) | 7.5 | 0.5 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 54.4 | 0.0 | 0.0 | 23.5 | 98 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 289 | 72 |
| Fructose (g) | 14.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 15 | 4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 6.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 6 | 2 |
| Glutamic acid (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 6.5 | 0.0 | n/a | 0.8 | 8 | 2 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.0 | n/a | 0.2 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.6 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 8.7 | 0.0 | 0.0 | 0.9 | 12 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.0 | n/a | 0.3 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 1.3 | 0.0 | n/a | 0.5 | 2 | 1 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.5 | 1 | 0 |
| Magnesium (mg) | 12.5 | 4.7 | 0.0 | 0.1 | 0.5 | 65.9 | 0.0 | 41.3 | 0.0 | 0.0 | 6.0 | 131 | 33 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 0.2 | 45.1 | 0.0 | 1.8 | 69 | 17 |
| Niacin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 2 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 1.0 | 0.0 | n/a | 0.3 | 2 | 0 |
| Phosphorus (mg) | 27.5 | 5.0 | 0.0 | 0.0 | 0.3 | 151.0 | 0.0 | 202.5 | 0.0 | 0.0 | 99.0 | 485 | 121 |
| Phytosterols (mg) | 30.0 | 2.0 | n/a | 0.0 | n/a | 55.6 | n/a | n/a | 1,582.7 | n/a | n/a | 1,670 | 418 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.8 | 89.4 | 0.0 | 1.0 | 103 | 26 |
| Potassium (mg) | 267.5 | 33.6 | 4.0 | 0.5 | 6.2 | 223.5 | 0.3 | 200.6 | 0.0 | 0.0 | 69.0 | 805 | 201 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 2.2 | 0.0 | n/a | 0.3 | 3 | 1 |
| Protein (g) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 19.4 | 0.0 | 0.0 | 6.3 | 32 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 80 | 20 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.3 | 21.2 | 0.0 | 1.6 | 26 | 7 |
| Selenium (mcg) | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 2.1 | 0.1 | 63.6 | 0.0 | 0.0 | 15.4 | 83 | 21 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 1.0 | 0.0 | n/a | 0.5 | 2 | 0 |
| Sodium (mg) | 2.5 | 0.8 | 2.0 | 2,325.5 | 0.4 | 0.0 | 0.1 | 3.8 | 0.0 | 1,258.6 | 71.0 | 3,665 | 916 |
| Starch (g) | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 5.2 | 0.0 | 199.6 | n/a | n/a | 2.1 | 12.6 | n/a | n/a | n/a | 0.0 | 219 | 55 |
| Sugar (g) | 26.0 | 0.2 | 199.6 | 0.0 | 0.5 | 2.2 | 12.6 | 0.5 | 0.0 | 0.0 | 0.2 | 242 | 60 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.0 | n/a | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 23.4 | 0.0 | 0.5 | 25 | 6 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.8 | n/a | n/a | n/a | 13.3 | n/a | 0.7 | n/a | n/a | 0.3 | 15 | 4 |
| Total Fat (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 39.2 | 0.0 | 1.8 | 163.5 | 0.0 | 4.8 | 210 | 52 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.2 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.8 | 0.0 | n/a | 0.4 | 1 | 0 |
| Vitamin A, IU (IU) | 135.0 | 23.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 459 | 115 |
| Vitamin A, RAE (mcg) | 7.5 | 1.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 90 | 23 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 11.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 41 | 10 |
| Water (g) | 213.9 | 0.8 | 0.0 | 0.0 | 2.2 | 1.9 | 0.0 | 22.4 | 0.0 | 0.0 | 38.1 | 279 | 70 |
| Zinc (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.