Nutritional Facts: Joezepies Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (0g)
ground meat
12 ounces (343g)
tomato paste
48 ounces (1,371g)
tomato sauce
1 1/4 cups (294g)
red wine
1 cup (160g)
onions
4 (0g)
bay leaves
4 (12g)
garlic cloves
3 teaspoons (18g)
salt
1 1/2 tablespoons (19g)
sugar
4 teaspoons (3g)
dried basil
2 teaspoons (2g)
dried oregano
Total 1 serving
Alanine n/a 0.5 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 31.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 4
Arginine n/a 0.3 0.4 n/a 0.2 n/a 0.1 0.0 n/a 0.0 0.0 1 0
Ash n/a 9.6 27.4 0.8 0.6 0.0 0.2 18.0 0.0 0.4 0.2 57 7
Aspartic acid n/a 2.3 2.8 n/a 0.1 n/a 0.1 0.0 n/a 0.1 0.0 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 123.4 178.3 23.5 36.8 2.0 21.7 4.3 0.2 62.7 31.9 485 61
Calories n/a 281.1 329.1 249.9 64.0 0.8 17.9 0.0 73.1 6.5 5.3 1,028 128
Calories (kj) n/a 1,176.0 1,371.4 1,046.6 265.6 3.1 74.8 0.0 305.8 27.3 22.1 4,293 537
Carbohydrates n/a 64.8 73.8 7.7 14.9 0.2 4.0 0.0 18.9 1.3 1.4 187 23
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 1.3 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Cystine n/a 0.2 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 14.1 20.6 0.0 2.7 0.1 0.3 0.0 0.0 1.1 0.9 40 5
Folate n/a 41.1 150.9 2.9 30.4 0.4 0.4 0.0 0.0 8.7 4.7 240 30
Folate, DFE n/a 41.1 150.9 2.9 30.4 0.4 0.4 0.0 0.0 8.7 4.7 240 30
Folate, food n/a 41.1 150.9 2.9 30.4 0.4 0.4 0.0 0.0 8.7 4.7 240 30
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 20.1 22.8 n/a 2.1 n/a n/a n/a 0.0 0.0 0.0 45 6
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 19.7 32.0 n/a 3.2 n/a n/a n/a 0.0 0.0 0.0 55 7
Glutamic acid n/a 7.2 8.8 n/a 0.4 n/a 0.1 0.0 n/a 0.1 0.0 17 2
Glycine n/a 0.3 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Histidine n/a 0.2 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron n/a 10.2 14.0 1.4 0.3 0.1 0.2 0.1 0.0 2.5 0.7 30 4
Isoleucine n/a 0.3 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.4 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 1 0
Lysine n/a 0.5 0.6 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Magnesium n/a 144.0 219.4 35.3 16.0 0.3 3.0 0.2 0.0 19.9 5.4 443 55
Maltose n/a 1.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Manganese n/a 1.0 1.5 0.4 0.2 0.0 0.2 0.0 0.0 0.3 0.1 4 0
Methionine n/a 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Niacin n/a 10.5 13.4 0.7 0.2 0.0 0.1 0.0 0.0 0.1 0.1 25 3
Pantothenic acid n/a 0.5 4.2 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 5 1
Phenylalanine n/a 0.4 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Phosphorus n/a 284.6 356.6 67.6 46.4 0.3 18.4 0.0 0.0 7.7 3.0 784 98
Phytosterols n/a n/a n/a n/a 24.0 n/a n/a 0.0 n/a 3.0 4.1 31 4
Polyunsaturated Fat n/a 0.5 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Potassium n/a 3,476.6 4,539.4 373.4 233.6 1.3 48.1 1.4 0.4 73.6 25.2 8,773 1,097
Proline n/a 0.3 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 1 0
Protein n/a 14.8 18.1 0.2 1.8 0.0 0.8 0.0 0.0 0.6 0.2 36 5
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.5 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat n/a 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Selenium n/a 18.2 2.7 0.6 0.8 0.0 1.7 0.0 0.1 0.1 0.1 24 3
Serine n/a 0.4 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Sodium n/a 2,708.6 7,186.3 11.8 6.4 0.1 2.0 6,976.4 0.2 2.1 0.5 16,894 2,112
Starch n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 1.0 3.6 n/a 1.6 n/a n/a n/a 18.9 0.0 0.0 25 3
Sugar n/a 41.8 58.3 1.8 6.8 n/a 0.1 0.0 18.9 0.0 0.1 128 16
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.5 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 14.7 19.5 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.4 35 4
Tocopherol, beta n/a 0.0 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 1.8 1.4 n/a 0.0 n/a n/a n/a n/a 0.0 0.5 4 0
Total Fat n/a 1.6 2.5 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.1 5 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan n/a 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a 0.2 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Valine n/a 0.3 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin A, IU n/a 5,228.6 5,938.3 5.9 3.2 14.8 1.1 0.0 0.0 20.8 34.0 11,247 1,406
Vitamin A, RAE n/a 260.6 301.7 0.0 0.0 0.7 0.0 0.0 0.0 1.0 1.7 566 71
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.7 1.3 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Vitamin C n/a 75.1 96.0 0.0 11.8 0.1 3.7 0.0 0.0 0.0 0.0 187 23
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 252.0 1,249.6 254.3 142.6 0.0 7.0 0.0 0.0 0.3 0.2 1,906 238
Zinc n/a 2.2 2.7 0.4 0.3 0.0 0.1 0.0 0.0 0.2 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Joezepies Spaghetti Sauce.