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    Nutritional Facts: Cheesy Beer Batter Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (219g)
    all-purpose flour
    1 1/4 cups (150g)
    whole wheat flour
    1 tablespoon (14g)
    baking powder
    3 tablespoons (38g)
    sugar
    1 teaspoon (6g)
    salt
    2/3 cup (75g)
    cheese
    12 ounces (356g)
    beer
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.7 0.7 n/a n/a 0.0 0.4 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 13.9 0.0 14 1
    Arginine (g) 0.9 1.0 n/a n/a 0.0 0.6 0.0 0.0 3 0
    Ash (g) 1.0 2.4 9.9 0.0 6.0 3.3 0.6 0.6 24 2
    Aspartic acid (g) 1.0 1.1 n/a n/a 0.0 0.9 0.1 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 32.8 51.0 1,016.2 0.4 1.4 374.6 14.3 6.8 1,498 107
    Calories 796.3 510.0 7.0 146.3 0.0 249.5 153.3 203.6 2,066 148
    Calories (kj) 3,331.6 2,136.0 29.4 611.6 0.0 1,044.6 645.1 851.7 8,650 618
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 166.9 108.0 3.3 37.8 0.0 6.3 12.7 0.0 335 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 48.2 0.0 61.1 109 8
    Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.4 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 5.9 16.1 0.0 0.0 0.0 0.0 0.0 0.0 22 2
    Folate (mcg) 56.9 66.0 0.0 0.0 0.0 3.8 21.4 0.9 149 11
    Folate, DFE (mcg) 56.9 66.0 0.0 0.0 0.0 3.8 21.4 0.9 149 11
    Folate, food (mcg) 56.9 66.0 0.0 0.0 0.0 3.8 21.4 0.9 149 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 7.6 6.5 n/a n/a 0.0 3.1 0.2 0.1 17 1
    Glycine (g) 0.8 0.9 n/a n/a 0.0 0.2 0.0 0.0 2 0
    Histidine (g) 0.5 0.5 n/a n/a 0.0 0.6 0.0 0.0 2 0
    Iron (mg) 2.6 5.4 1.6 0.0 0.0 0.6 0.1 0.0 10 1
    Isoleucine (g) 0.8 0.7 n/a n/a 0.0 0.7 0.0 0.0 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.6 1.3 n/a n/a 0.0 1.3 0.0 0.0 4 0
    Lysine (g) 0.5 0.5 n/a n/a 0.0 1.5 0.0 0.0 3 0
    Magnesium (mg) 48.1 205.5 5.4 0.0 0.1 22.6 21.4 0.6 304 22
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.5 6.1 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Methionine (g) 0.4 0.3 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.4 0.0 0.0 0.0 5.4 0.0 6.0 12 1
    Niacin (mg) 2.7 7.4 0.0 0.0 0.0 0.1 1.8 0.0 12 1
    Pantothenic acid (mg) 1.0 0.9 0.0 0.0 0.0 0.7 0.1 0.0 3 0
    Phenylalanine (g) 1.1 1.0 n/a n/a 0.0 0.8 0.0 0.0 3 0
    Phosphorus (mg) 236.3 535.5 1,368.7 0.0 0.0 301.5 49.9 6.8 2,499 178
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.9 1.8 0.0 0.0 0.0 0.5 0.0 0.9 4 0
    Potassium (mg) 234.1 544.5 0.7 0.8 0.5 273.6 96.2 6.8 1,157 83
    Proline (g) 2.6 3.1 n/a n/a 0.0 1.5 0.1 0.0 7 1
    Protein (g) 22.6 19.8 0.0 0.0 0.0 14.8 1.6 0.2 59 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 111.5 0.0 190.6 302 22
    Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.3 0.1 0.0 1 0
    Saturated Fat (g) 0.3 0.6 0.0 0.0 0.0 11.6 0.0 14.6 27 2
    Selenium (mcg) 74.2 92.7 0.0 0.2 0.0 12.2 2.1 0.3 182 13
    Serine (g) 1.1 0.9 n/a n/a 0.0 0.7 0.0 0.0 3 0
    Sodium (mg) 4.4 3.0 1,089.2 0.4 2,325.5 728.1 14.3 202.8 4,368 312
    Starch n/a 86.7 n/a n/a n/a n/a 0.0 n/a 87 6
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.5 n/a 37.7 n/a n/a 0.0 n/a 38 3
    Sugar (g) 0.6 0.6 0.0 37.7 0.0 n/a 0.0 0.0 39 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.6 n/a n/a 0.0 0.5 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.1 1.1 0.0 0.0 0.0 n/a 0.0 0.7 2 0
    Tocopherol, beta n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 2.9 n/a n/a n/a n/a 0.0 0.0 3 0
    Total Fat (g) 2.1 3.8 0.0 0.0 0.0 18.4 0.0 23.0 47 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Tryptophan (g) 0.3 0.3 n/a n/a 0.0 0.2 0.0 0.0 1 0
    Tyrosine (g) 0.7 0.4 n/a n/a 0.0 0.8 0.0 0.0 2 0
    Valine (g) 0.9 0.8 n/a n/a 0.0 0.9 0.0 0.0 3 0
    Vitamin A, IU (IU) 0.0 13.5 0.0 0.0 0.0 531.4 0.0 709.7 1,255 90
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 119.8 0.0 194.3 314 22
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.6 0.0 0.0 0.0 0.1 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.0 17 1
    Water (g) 26.1 16.1 0.6 0.0 0.0 32.5 327.7 4.5 408 29
    Zinc (mg) 1.5 3.9 0.0 0.0 0.0 2.3 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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