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Nutritional Facts: Cheesy Beer Batter Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
1 1/4 cups (150g)
whole wheat flour
1 tablespoon (14g)
baking powder
3 tablespoons (38g)
sugar
1 teaspoon (6g)
salt
2/3 cup (75g)
cheese
12 ounces (356g)
beer
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.7 0.7 n/a n/a 0.0 0.4 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 13.9 0.0 14 1
Arginine (g) 0.9 1.0 n/a n/a 0.0 0.6 0.0 0.0 3 0
Ash (g) 1.0 2.4 9.9 0.0 6.0 3.3 0.6 0.6 24 2
Aspartic acid (g) 1.0 1.1 n/a n/a 0.0 0.9 0.1 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 32.8 51.0 1,016.2 0.4 1.4 374.6 14.3 6.8 1,498 107
Calories 796.3 510.0 7.0 146.3 0.0 249.5 153.3 203.6 2,066 148
Calories (kj) 3,331.6 2,136.0 29.4 611.6 0.0 1,044.6 645.1 851.7 8,650 618
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 166.9 108.0 3.3 37.8 0.0 6.3 12.7 0.0 335 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 48.2 0.0 61.1 109 8
Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.4 n/a n/a 0.0 0.1 0.0 0.0 1 0
Dietary Fiber (g) 5.9 16.1 0.0 0.0 0.0 0.0 0.0 0.0 22 2
Folate (mcg) 56.9 66.0 0.0 0.0 0.0 3.8 21.4 0.9 149 11
Folate, DFE (mcg) 56.9 66.0 0.0 0.0 0.0 3.8 21.4 0.9 149 11
Folate, food (mcg) 56.9 66.0 0.0 0.0 0.0 3.8 21.4 0.9 149 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 7.6 6.5 n/a n/a 0.0 3.1 0.2 0.1 17 1
Glycine (g) 0.8 0.9 n/a n/a 0.0 0.2 0.0 0.0 2 0
Histidine (g) 0.5 0.5 n/a n/a 0.0 0.6 0.0 0.0 2 0
Iron (mg) 2.6 5.4 1.6 0.0 0.0 0.6 0.1 0.0 10 1
Isoleucine (g) 0.8 0.7 n/a n/a 0.0 0.7 0.0 0.0 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 1.3 n/a n/a 0.0 1.3 0.0 0.0 4 0
Lysine (g) 0.5 0.5 n/a n/a 0.0 1.5 0.0 0.0 3 0
Magnesium (mg) 48.1 205.5 5.4 0.0 0.1 22.6 21.4 0.6 304 22
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.5 6.1 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Methionine (g) 0.4 0.3 n/a n/a 0.0 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.4 0.0 0.0 0.0 5.4 0.0 6.0 12 1
Niacin (mg) 2.7 7.4 0.0 0.0 0.0 0.1 1.8 0.0 12 1
Pantothenic acid (mg) 1.0 0.9 0.0 0.0 0.0 0.7 0.1 0.0 3 0
Phenylalanine (g) 1.1 1.0 n/a n/a 0.0 0.8 0.0 0.0 3 0
Phosphorus (mg) 236.3 535.5 1,368.7 0.0 0.0 301.5 49.9 6.8 2,499 178
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 1.8 0.0 0.0 0.0 0.5 0.0 0.9 4 0
Potassium (mg) 234.1 544.5 0.7 0.8 0.5 273.6 96.2 6.8 1,157 83
Proline (g) 2.6 3.1 n/a n/a 0.0 1.5 0.1 0.0 7 1
Protein (g) 22.6 19.8 0.0 0.0 0.0 14.8 1.6 0.2 59 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 111.5 0.0 190.6 302 22
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.3 0.1 0.0 1 0
Saturated Fat (g) 0.3 0.6 0.0 0.0 0.0 11.6 0.0 14.6 27 2
Selenium (mcg) 74.2 92.7 0.0 0.2 0.0 12.2 2.1 0.3 182 13
Serine (g) 1.1 0.9 n/a n/a 0.0 0.7 0.0 0.0 3 0
Sodium (mg) 4.4 3.0 1,089.2 0.4 2,325.5 728.1 14.3 202.8 4,368 312
Starch n/a 86.7 n/a n/a n/a n/a 0.0 n/a 87 6
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.5 n/a 37.7 n/a n/a 0.0 n/a 38 3
Sugar (g) 0.6 0.6 0.0 37.7 0.0 n/a 0.0 0.0 39 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.6 n/a n/a 0.0 0.5 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.1 1.1 0.0 0.0 0.0 n/a 0.0 0.7 2 0
Tocopherol, beta n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 2.9 n/a n/a n/a n/a 0.0 0.0 3 0
Total Fat (g) 2.1 3.8 0.0 0.0 0.0 18.4 0.0 23.0 47 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.3 0.3 n/a n/a 0.0 0.2 0.0 0.0 1 0
Tyrosine (g) 0.7 0.4 n/a n/a 0.0 0.8 0.0 0.0 2 0
Valine (g) 0.9 0.8 n/a n/a 0.0 0.9 0.0 0.0 3 0
Vitamin A, IU (IU) 0.0 13.5 0.0 0.0 0.0 531.4 0.0 709.7 1,255 90
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 119.8 0.0 194.3 314 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.6 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.0 17 1
Water (g) 26.1 16.1 0.6 0.0 0.0 32.5 327.7 4.5 408 29
Zinc (mg) 1.5 3.9 0.0 0.0 0.0 2.3 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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