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    Nutritional Facts: Easy Awesome Tuna Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    noodles
    13 ounces (369g)
    cream of mushroom soup
    3 tablespoons (43g)
    butter
    1 stalk (40g)
    celery
    8 ounces (227g)
    tuna
    1 teaspoon (2g)
    pepper
    Total 1 serving
    Alanine (g) 2.4 0.2 0.0 0.0 3.2 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 0.2 0.0 0.0 3.2 0.0 6 2
    Ash (g) 5.1 7.1 0.9 0.3 2.7 0.1 16 4
    Aspartic acid (g) 3.5 0.4 0.0 0.0 5.4 0.0 9 2
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 159.6 44.2 10.2 16.0 18.1 10.2 258 65
    Calories 1,751.0 313.3 305.4 6.4 326.4 5.8 2,708 677
    Calories (kj) 7,337.0 1,308.3 1,277.6 26.8 1,364.5 24.2 11,338 2,835
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 325.0 24.8 0.0 1.2 0.0 1.5 352 88
    Cholesterol (mg) 383.0 0.0 91.6 0.0 86.1 0.0 561 140
    Copper (mg) 1.4 0.6 0.0 0.0 0.2 0.0 2 1
    Cystine (g) 1.4 0.1 0.0 0.0 0.6 0.0 2 1
    Dietary Fiber (g) 15.0 0.0 0.0 0.6 0.0 0.6 16 4
    Folate (mcg) 1,048.8 7.4 1.3 14.4 4.5 0.4 1,077 269
    Folate, DFE (mcg) 1,687.2 7.4 1.3 14.4 4.5 0.4 1,715 429
    Folate, food (mcg) 132.2 7.4 1.3 14.4 4.5 0.4 160 40
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 917 229
    Fructose (g) 0.0 n/a n/a 0.2 n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a 0.3 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 0.2 n/a 0.0 1 0
    Glutamic acid (g) 20.9 1.4 0.1 0.0 7.9 0.0 30 8
    Glycine (g) 2.3 0.2 0.0 0.0 2.5 0.0 5 1
    Histidine (g) 1.7 0.1 0.0 0.0 1.6 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 18.3 4.1 0.0 0.1 2.3 0.2 25 6
    Isoleucine (g) 2.7 0.3 0.0 0.0 2.4 0.0 5 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 5.2 0.5 0.0 0.0 4.3 0.0 10 3
    Lysine (g) 2.0 0.3 0.0 0.0 4.9 0.0 7 2
    Magnesium (mg) 264.5 14.7 0.9 4.4 113.3 3.9 402 100
    Maltose (g) 7.0 n/a n/a 0.0 n/a 0.0 7 2
    Manganese (mg) 3.9 0.3 0.0 0.0 0.0 0.3 5 1
    Methionine (g) 1.2 0.1 0.0 0.0 1.6 0.0 3 1
    Monounsaturated Fat (g) 5.7 4.1 9.0 0.0 3.6 0.0 22 6
    Niacin (mg) 38.2 1.6 0.0 0.1 19.6 0.0 60 15
    Pantothenic acid (mg) 4.2 0.9 0.0 0.1 2.4 0.0 8 2
    Phenylalanine (g) 3.4 0.3 0.0 0.0 2.1 0.0 6 1
    Phosphorus (mg) 1,099.0 95.8 10.2 9.6 575.7 3.6 1,794 448
    Phytosterols n/a n/a n/a 2.4 n/a 2.1 5 1
    Polyunsaturated Fat (g) 6.1 5.3 1.3 0.0 3.2 0.0 16 4
    Potassium (mg) 1,112.6 228.5 10.2 104.0 571.2 30.6 2,057 514
    Proline (g) 7.0 0.5 0.0 0.0 1.9 0.0 9 2
    Protein (g) 64.6 5.9 0.4 0.3 52.9 0.2 124 31
    Retinol (mcg) 77.5 29.5 285.8 0.0 1,484.7 0.0 1,878 469
    Riboflavin (mg) 1.9 0.2 0.0 0.0 0.6 0.0 3 1
    Saturated Fat (g) 5.4 5.1 21.9 0.0 2.8 0.0 35 9
    Selenium (mcg) 359.3 8.8 0.4 0.2 82.7 0.1 452 113
    Serine (g) 3.7 0.3 0.0 0.0 2.2 0.0 6 2
    Sodium (mg) 95.8 2,587.2 304.2 32.0 88.4 0.5 3,108 777
    Starch n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.2 n/a n/a 0.0 n/a 0.0 1 0
    Sugar (g) 8.6 5.4 0.0 0.7 0.0 0.0 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.2 0.2 0.0 0.0 0.5 0.0 6 1
    Threonine (g) 2.0 0.2 0.0 0.0 2.3 0.0 5 1
    Tocopherol, alpha (mg) 1.7 3.0 1.0 0.1 2.3 0.0 8 2
    Tocopherol, beta (mg) 0.3 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 6.2 n/a 0.0 0.0 n/a 0.2 6 2
    Total Fat (g) 20.2 21.7 34.6 0.1 11.1 0.1 88 22
    Trans-monoenoic Fat n/a n/a 1.3 n/a n/a 0.0 1 0
    TransFatty acids (g) 0.3 n/a 1.4 n/a n/a 0.0 2 0
    Tryptophan (g) 0.6 0.1 0.0 0.0 0.6 0.0 1 0
    Tyrosine (g) 1.3 0.2 0.0 0.0 1.8 0.0 3 1
    Valine (g) 3.1 0.3 0.0 0.0 2.7 0.0 6 2
    Vitamin A, IU (IU) 282.7 106.9 1,064.6 179.6 4,948.1 12.6 6,594 1,649
    Vitamin A, RAE (mcg) 77.5 29.5 291.4 8.8 1,484.7 0.6 1,892 473
    Vitamin B-12 (mcg) 1.3 0.0 0.1 0.0 21.4 0.0 23 6
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 1.0 0.0 2 1
    Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 1 0
    Vitamin D (IU) 50.2 0.0 25.6 0.0 514.5 0.0 590 148
    Water (g) 41.1 309.0 6.8 38.2 154.3 0.3 550 137
    Zinc (mg) 8.8 0.7 0.0 0.1 1.4 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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