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    Nutritional Facts: Sauerkraut Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 jar (0g)
    sauerkraut
    1 lb (454g)
    hot sausage
    1 lb (454g)
    ground chuck
    3/4 cup (120g)
    onions
    3 tablespoons (11g)
    parsley
    1 tablespoon (0g)
    italian seasoning
    1 tablespoon (15g)
    mustard
    2 tablespoons (34g)
    Worcestershire sauce
    1 to taste (0g)
    salt and pepper
    1/2 cup (100g)
    sugar
    1 cup (120g)
    Italian breadcrumbs
    3 (150g)
    eggs
    1 cup (244g)
    milk
    Total 1 serving
    Alanine n/a 4.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.6 1.1 0.3 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 4.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.7 1.2 0.3 6 1
    Ash n/a 10.3 3.9 0.4 0.3 n/a 0.5 0.7 n/a 0.0 6.7 1.6 1.8 26 2
    Aspartic acid n/a 5.9 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0.9 2.0 0.6 10 1
    Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium n/a 40.9 31.8 27.6 15.7 n/a 8.7 36.4 n/a 1.0 218.4 84.0 290.4 755 63
    Calories n/a 1,380.2 1,034.2 48.0 4.1 n/a 10.1 26.5 n/a 387.0 459.6 214.5 156.2 3,720 310
    Calories (kj) n/a 5,770.3 4,327.3 199.2 17.2 n/a 41.7 110.8 n/a 1,618.0 1,924.8 898.5 653.9 15,562 1,297
    Carbohydrates n/a 0.0 0.0 11.2 0.7 n/a 0.8 6.6 n/a 100.0 82.2 1.1 11.3 214 18
    Cholesterol n/a 326.9 313.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.2 558.0 34.2 1,233 103
    Copper n/a 0.3 0.3 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.3 0.1 0.0 1 0
    Cystine n/a 0.7 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.4 0.1 1 0
    Dietary Fiber n/a 0.0 0.0 2.0 0.4 n/a 0.5 0.0 n/a 0.0 5.9 0.0 0.0 9 1
    Folate n/a 4.5 31.8 22.8 17.3 n/a 1.1 2.7 n/a 0.0 142.8 70.5 12.2 306 25
    Folate, DFE n/a 4.5 31.8 22.8 17.3 n/a 1.1 2.7 n/a 0.0 225.6 70.5 12.2 388 32
    Folate, food n/a 4.5 31.8 22.8 17.3 n/a 1.1 2.7 n/a 0.0 24.0 70.5 12.2 187 16
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 118.8 0.0 0.0 119 10
    Fructose n/a n/a n/a 1.5 n/a n/a 0.0 n/a n/a 0.0 2.4 0.0 n/a 4 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.4 n/a n/a 0.1 n/a n/a 0.0 2.1 0.6 n/a 5 0
    Glutamic acid n/a 10.0 n/a 0.3 0.0 n/a 0.1 n/a n/a n/a 5.1 2.5 1.7 20 2
    Glycine n/a 4.2 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.6 0.6 0.2 6 0
    Histidine n/a 2.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 0.5 0.2 4 0
    Hydroxyproline n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron n/a 5.0 7.7 0.3 0.7 n/a 0.2 1.8 n/a 0.1 5.9 2.6 0.1 24 2
    Isoleucine n/a 2.9 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.7 1.0 0.5 5 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 4.9 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1.2 1.6 0.8 9 1
    Lysine n/a 5.4 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 1.4 0.6 8 1
    Magnesium n/a 63.6 77.1 12.0 5.7 n/a 7.4 4.4 n/a 0.0 55.2 18.0 31.7 275 23
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 2.5 0.0 n/a 2 0
    Manganese n/a 0.0 0.1 0.2 0.0 n/a 0.1 n/a n/a 0.0 1.2 0.0 0.0 2 0
    Methionine n/a 1.4 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.6 0.2 2 0
    Monounsaturated Fat n/a 53.6 33.6 0.0 0.0 n/a 0.4 0.0 n/a 0.0 1.4 5.5 2.6 97 8
    Niacin n/a 21.4 19.1 0.1 0.1 n/a 0.1 0.2 n/a 0.0 7.4 0.1 0.2 49 4
    Pantothenic acid n/a 3.0 1.6 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.7 2.3 0.8 9 1
    Phenylalanine n/a 2.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.8 1.0 0.4 5 0
    Phosphorus n/a 612.9 553.4 34.8 6.6 n/a 15.9 20.4 n/a 0.0 212.4 297.0 226.9 1,980 165
    Phytosterols n/a n/a n/a 18.0 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 19 2
    Polyunsaturated Fat n/a 16.2 3.2 0.0 0.0 n/a 0.1 0.0 n/a 0.0 2.8 2.9 0.3 26 2
    Potassium n/a 1,125.9 1,115.8 175.2 63.2 n/a 20.7 272.0 n/a 2.0 277.2 207.0 368.4 3,627 302
    Proline n/a 3.1 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.8 0.8 0.8 7 1
    Protein n/a 68.5 78.8 1.3 0.3 n/a 0.7 0.0 n/a 0.0 17.0 18.8 8.0 193 16
    Retinol n/a 49.9 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 n/a 240.0 75.6 366 30
    Riboflavin n/a 0.6 1.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.7 0.4 3 0
    Saturated Fat n/a 39.9 30.9 0.1 0.0 n/a 0.0 0.0 n/a 0.0 1.7 4.7 5.6 83 7
    Selenium n/a 0.0 54.9 0.6 0.0 n/a 4.9 0.2 n/a 0.6 29.6 46.1 4.9 142 12
    Serine n/a 2.6 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.9 1.5 0.4 5 0
    Sodium n/a 2,887.4 258.5 4.8 6.4 n/a 170.3 333.2 n/a 1.0 2,110.8 213.0 119.6 6,105 509
    Starch n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 65.9 n/a n/a 66 5
    Sucrose n/a n/a n/a 1.2 n/a n/a 0.0 n/a n/a 99.8 0.0 0.0 n/a 101 8
    Sugar n/a 0.0 n/a 5.1 0.1 n/a 0.1 3.4 n/a 99.8 6.9 0.6 n/a 116 10
    Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin n/a 1.2 0.3 0.1 0.0 n/a 0.1 0.0 n/a 0.0 1.2 0.1 0.1 3 0
    Threonine n/a 2.7 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 0.8 0.4 4 0
    Tocopherol, alpha n/a 0.9 n/a 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.3 1.6 n/a 3 0
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.0 0.1 n/a 0.3 n/a n/a n/a 1.0 0.8 n/a 2 0
    Total Fat n/a 120.4 77.4 0.1 0.1 n/a 0.6 0.0 n/a 0.0 6.6 14.3 8.9 228 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 1 0
    Tryptophan n/a 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.3 0.1 1 0
    Tyrosine n/a 1.9 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 0.7 0.4 3 0
    Valine n/a 3.2 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.9 1.3 0.5 6 0
    Vitamin A, IU n/a 340.5 0.0 2.4 960.3 n/a 10.7 26.9 n/a 0.0 231.6 810.0 336.7 2,719 227
    Vitamin A, RAE n/a 59.0 0.0 0.0 48.0 n/a 0.6 1.7 n/a 0.0 12.0 240.0 80.5 442 37
    Vitamin B-12 n/a 3.9 8.7 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.3 0.9 15 1
    Vitamin B-6 n/a 1.4 1.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.3 0.1 3 0
    Vitamin C n/a 3.2 0.0 8.9 15.2 n/a 0.2 4.4 n/a 0.0 3.2 0.0 3.7 39 3
    Vitamin D n/a 236.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 123.0 n/a 359 30
    Water n/a 255.2 298.5 106.9 10.0 n/a 12.4 26.7 n/a 0.0 7.6 114.2 214.0 1,046 87
    Zinc n/a 9.9 16.3 0.2 0.1 n/a 0.1 0.1 n/a 0.0 1.7 1.9 0.9 31 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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