Nutritional Facts: Roasted Cow Udder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (0g)
cow udders
1 (50g)
eggs
1 to taste (0g)
plain breadcrumbs
100 g (99g)
butter
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a 0.4 n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 n/a 0.0 n/a n/a 0 0
Arginine n/a 0.4 n/a 0.0 n/a n/a 0 0
Ash n/a 0.5 n/a 2.1 n/a n/a 3 1
Aspartic acid n/a 0.7 n/a 0.1 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a 4.0 n/a n/a 4 1
Caffeine n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium n/a 28.0 n/a 23.9 n/a n/a 52 13
Calories n/a 71.5 n/a 712.7 n/a n/a 784 196
Calories (kj) n/a 299.5 n/a 2,981.0 n/a n/a 3,281 820
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 0.4 n/a 0.1 n/a n/a 0 0
Cholesterol n/a 186.0 n/a 213.7 n/a n/a 400 100
Copper n/a 0.0 n/a 0.0 n/a n/a 0 0
Cystine n/a 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.0 n/a n/a 0 0
Folate n/a 23.5 n/a 3.0 n/a n/a 26 7
Folate, DFE n/a 23.5 n/a 3.0 n/a n/a 26 7
Folate, food n/a 23.5 n/a 3.0 n/a n/a 26 7
Folic acid n/a 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.8 n/a 0.2 n/a n/a 1 0
Glycine n/a 0.2 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.2 n/a 0.0 n/a n/a 0 0
Iron n/a 0.9 n/a 0.0 n/a n/a 1 0
Isoleucine n/a 0.3 n/a 0.1 n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.5 n/a 0.1 n/a n/a 1 0
Lysine n/a 0.5 n/a 0.1 n/a n/a 1 0
Magnesium n/a 6.0 n/a 2.0 n/a n/a 8 2
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 n/a n/a 0 0
Methionine n/a 0.2 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 1.8 n/a 20.9 n/a n/a 23 6
Niacin n/a 0.0 n/a 0.0 n/a n/a 0 0
Pantothenic acid n/a 0.8 n/a 0.1 n/a n/a 1 0
Phenylalanine n/a 0.3 n/a 0.0 n/a n/a 0 0
Phosphorus n/a 99.0 n/a 23.9 n/a n/a 123 31
Polyunsaturated Fat n/a 1.0 n/a 3.0 n/a n/a 4 1
Potassium n/a 69.0 n/a 23.9 n/a n/a 93 23
Proline n/a 0.3 n/a 0.1 n/a n/a 0 0
Protein n/a 6.3 n/a 0.8 n/a n/a 7 2
Retinol n/a 80.0 n/a 667.0 n/a n/a 747 187
Riboflavin n/a 0.2 n/a 0.0 n/a n/a 0 0
Saturated Fat n/a 1.6 n/a 51.1 n/a n/a 53 13
Selenium n/a 15.4 n/a 1.0 n/a n/a 16 4
Serine n/a 0.5 n/a 0.0 n/a n/a 1 0
Sodium n/a 71.0 n/a 709.7 n/a n/a 781 195
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 0.2 n/a 0.1 n/a n/a 0 0
Theobromine n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.0 n/a 0.0 n/a n/a 0 0
Threonine n/a 0.3 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.5 n/a 2.3 n/a n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 n/a n/a 0 0
Total Fat n/a 4.8 n/a 80.6 n/a n/a 85 21
Trans-monoenoic Fat n/a 0.0 n/a 3.0 n/a n/a 3 1
TransFatty acids n/a 0.0 n/a 3.3 n/a n/a 3 1
Tryptophan n/a 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.2 n/a 0.0 n/a n/a 0 0
Valine n/a 0.4 n/a 0.1 n/a n/a 0 0
Vitamin A, IU n/a 270.0 n/a 2,484.0 n/a n/a 2,754 689
Vitamin A, RAE n/a 80.0 n/a 679.9 n/a n/a 760 190
Vitamin B-12 n/a 0.4 n/a 0.2 n/a n/a 1 0
Vitamin B-6 n/a 0.1 n/a 0.0 n/a n/a 0 0
Vitamin C n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin D n/a 41.0 n/a 59.6 n/a n/a 101 25
Water n/a 38.1 n/a 15.8 n/a n/a 54 13
Zinc n/a 0.6 n/a 0.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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