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Nutritional Facts: Mascarpone-Cheesecake Brownies Four Ways

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (1g)
parchment paper
1 cup (0g)
mascarpone cheese
1 (15g)
egg yolks
3 tablespoons (38g)
sugar
3 tablespoons (23g)
flour
1/2 cup (114g)
butter
2 ounces (57g)
unsweetened chocolate
2 ounces (57g)
bittersweet chocolate
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla
2 large (100g)
eggs
2/3 cup (83g)
flour
1/2 cup (84g)
semi-sweet chocolate chips
1 cup (168g)
semi-sweet chocolate chips
2 tablespoons (16g)
confectioners' sugar
1/2 cup (119g)
creme fraiche
2 teaspoons (2g)
espresso powder
3/4 cup (0g)
toffee pieces
1/2 cup (119g)
creme fraiche
3 tablespoons (24g)
confectioners' sugar
4 tablespoons (56g)
Bourbon
1/2 cup (55g)
pecans
1/2 cup (119g)
creme fraiche
1/2 cup (110g)
light brown sugar
Total 1 serving
Alanine n/a n/a 0.1 n/a 0.1 0.0 0.3 n/a n/a n/a 0.7 0.3 0.2 0.3 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.1 n/a 2 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23.6 0.0 0.0 0.0 25 2
Arginine n/a n/a 0.2 n/a 0.1 0.0 0.5 n/a n/a n/a 0.8 0.3 0.2 0.4 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.6 0.1 n/a 3 0
Ash n/a n/a 0.3 0.0 0.1 2.4 2.0 n/a 0.0 0.0 1.1 0.4 1.0 2.0 0.0 0.5 0.2 n/a 0.5 0.0 0.0 0.8 0.5 0.5 12 1
Aspartic acid n/a n/a 0.2 n/a 0.1 0.1 0.7 n/a n/a n/a 1.3 0.4 0.4 0.7 n/a 0.2 0.0 n/a 0.2 n/a 0.0 0.5 0.2 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 48.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a 101 8
Caffeine n/a n/a 0.0 0.0 0.0 0.0 45.4 n/a 0.0 0.0 0.0 0.0 52.1 104.2 0.0 0.0 62.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 264 22
Calcium n/a n/a 19.7 0.4 3.5 27.2 57.3 n/a 2.0 0.5 56.0 12.5 26.9 53.8 0.2 77.4 2.8 n/a 77.4 0.2 0.0 38.2 77.4 91.3 624 52
Calories n/a n/a 49.3 146.3 85.3 813.8 284.1 n/a 774.0 12.1 143.0 303.5 403.2 806.4 62.2 410.6 4.8 n/a 410.6 93.4 164.0 376.6 410.6 418.0 6,172 514
Calories (kj) n/a n/a 205.9 611.6 357.0 3,403.9 1,189.0 n/a 3,236.0 50.6 599.0 1,269.8 1,686.7 3,373.4 260.3 1,717.2 20.2 n/a 1,717.2 390.5 686.1 1,574.5 1,717.2 1,749.0 25,815 2,151
Campesterol n/a n/a n/a n/a n/a 0.0 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a 10 1
Carbohydrates n/a n/a 0.5 37.8 17.9 0.1 16.9 n/a 200.0 0.5 0.7 63.6 53.7 107.4 16.0 3.3 0.8 n/a 3.3 23.9 0.0 7.6 3.3 107.9 665 55
Cholesterol n/a n/a 166.0 0.0 0.0 244.0 0.0 n/a 0.0 0.0 372.0 0.0 0.0 0.0 0.0 163.0 0.0 n/a 163.0 0.0 0.0 0.0 163.0 0.0 1,271 106
Copper n/a n/a 0.0 0.0 0.0 0.0 1.8 n/a 0.0 0.0 0.1 0.1 0.6 1.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.1 5 0
Cystine n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 0.3 0.2 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Dietary Fiber n/a n/a 0.0 0.0 0.6 0.0 9.4 n/a 0.0 0.0 0.0 2.3 5.0 9.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.2 0.0 0.0 32 3
Folate n/a n/a 22.3 0.0 42.9 3.4 15.9 n/a 0.0 0.0 47.0 152.6 10.9 21.8 0.0 4.8 0.0 n/a 4.8 0.0 0.0 12.0 4.8 1.1 344 29
Folate, DFE n/a n/a 22.3 0.0 68.2 3.4 15.9 n/a 0.0 0.0 47.0 242.6 10.9 21.8 0.0 4.8 0.0 n/a 4.8 0.0 0.0 12.0 4.8 1.1 460 38
Folate, food n/a n/a 22.3 0.0 6.8 3.4 15.9 n/a 0.0 0.0 47.0 24.2 10.9 21.8 0.0 4.8 0.0 n/a 4.8 0.0 0.0 12.0 4.8 1.1 180 15
Folic acid n/a n/a 0.0 0.0 36.1 0.0 0.0 n/a 0.0 0.0 0.0 128.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 164 14
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.2 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.5 2 0
Glutamic acid n/a n/a 0.3 n/a 0.8 0.2 1.1 n/a n/a n/a 1.7 2.9 0.5 1.1 n/a 0.5 0.0 n/a 0.5 n/a 0.0 1.0 0.5 n/a 11 1
Glycine n/a n/a 0.1 n/a 0.1 0.0 0.3 n/a n/a n/a 0.4 0.3 0.2 0.3 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.1 n/a 2 0
Histidine n/a n/a 0.1 n/a 0.1 0.0 0.1 n/a n/a n/a 0.3 0.2 0.1 0.1 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.1 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.4 0.0 1.1 0.0 9.9 n/a 0.1 0.0 1.8 3.9 2.6 5.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.4 0.0 0.8 27 2
Isoleucine n/a n/a 0.1 n/a 0.1 0.1 0.2 n/a n/a n/a 0.7 0.3 0.1 0.3 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.1 n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.2 n/a 0.2 0.1 0.4 n/a n/a n/a 1.1 0.6 0.2 0.4 n/a 0.2 0.0 n/a 0.2 n/a 0.0 0.3 0.2 n/a 4 0
Lysine n/a n/a 0.2 n/a 0.1 0.1 0.3 n/a n/a n/a 0.9 0.2 0.2 0.4 n/a 0.2 0.0 n/a 0.2 n/a 0.0 0.2 0.2 n/a 3 0
Magnesium n/a n/a 0.8 0.0 5.2 2.3 185.4 n/a 0.0 0.5 12.0 18.3 96.6 193.2 0.0 8.3 6.5 n/a 8.3 0.0 0.0 65.9 8.3 9.9 622 52
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese n/a n/a 0.0 0.0 0.2 0.0 2.4 n/a 0.0 0.0 0.0 0.6 0.7 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.5 0.0 0.1 8 1
Methionine n/a n/a 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 0.4 0.2 0.0 0.1 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.1 0.1 n/a 1 0
Monounsaturated Fat n/a n/a 1.8 0.0 0.0 23.9 9.1 n/a 0.0 0.0 3.7 0.1 8.4 16.7 0.0 12.7 0.0 n/a 12.7 0.0 0.0 22.2 12.7 0.0 124 10
Niacin n/a n/a 0.0 0.0 1.4 0.0 0.8 n/a 0.0 0.0 0.1 4.9 0.4 0.7 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.6 0.0 0.1 10 1
Pantothenic acid n/a n/a 0.5 0.0 0.1 0.1 0.1 n/a 0.0 0.0 1.5 0.4 0.1 0.2 0.0 0.3 0.0 n/a 0.3 0.0 0.0 0.5 0.3 0.1 4 0
Phenylalanine n/a n/a 0.1 n/a 0.1 0.0 0.3 n/a n/a n/a 0.7 0.4 0.2 0.3 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.1 n/a 3 0
Phosphorus n/a n/a 59.7 0.0 25.3 27.2 226.8 n/a 0.0 0.3 198.0 90.0 110.9 221.8 0.0 73.8 6.1 n/a 73.8 0.0 2.2 151.0 73.8 4.4 1,345 112
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 55.6 n/a n/a 56 5
Polyunsaturated Fat n/a n/a 0.6 0.0 0.1 3.5 0.9 n/a 0.0 0.0 1.9 0.3 0.8 1.6 0.0 1.6 0.0 n/a 1.6 0.0 0.0 11.8 1.6 0.0 26 2
Potassium n/a n/a 16.7 0.8 25.1 27.2 470.6 n/a 4.0 6.2 138.0 89.2 306.6 613.2 0.3 89.3 70.7 n/a 89.3 0.5 1.1 223.5 89.3 146.3 2,408 201
Proline n/a n/a 0.1 n/a 0.3 0.1 0.5 n/a n/a n/a 0.5 1.0 0.2 0.3 n/a 0.2 0.0 n/a 0.2 n/a 0.0 0.2 0.2 n/a 4 0
Protein n/a n/a 2.4 0.0 2.4 1.0 7.3 n/a 0.0 0.0 12.6 8.6 3.5 7.1 0.0 2.4 0.2 n/a 2.4 0.0 0.0 5.0 2.4 0.1 58 5
Retinol n/a n/a 56.8 0.0 0.0 761.6 0.0 n/a 0.0 0.0 160.0 0.0 0.0 0.0 0.0 482.0 0.0 n/a 482.0 0.0 0.0 0.0 482.0 0.0 2,424 202
Riboflavin n/a n/a 0.1 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.5 0.4 0.1 0.2 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 2 0
Saturated Fat n/a n/a 1.5 0.0 0.0 58.3 18.3 n/a 0.0 0.0 3.1 0.1 14.9 29.8 0.0 27.4 0.0 n/a 27.4 0.0 0.0 3.4 27.4 0.0 212 18
Selenium n/a n/a 8.6 0.2 7.9 1.1 4.6 n/a 1.2 0.0 30.7 28.3 3.5 7.1 0.1 0.6 0.3 n/a 0.6 0.1 0.0 2.1 0.6 1.3 99 8
Serine n/a n/a 0.2 n/a 0.1 0.1 0.3 n/a n/a n/a 1.0 0.4 0.2 0.3 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.3 0.1 n/a 3 0
Sodium n/a n/a 7.3 0.4 0.5 810.4 13.6 n/a 2.0 0.4 142.0 1.7 9.2 18.5 0.3 45.2 0.7 n/a 45.2 0.5 0.6 0.0 45.2 30.8 1,175 98
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.3 n/a 0.3 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 21.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 23 2
Sucrose n/a n/a 0.0 37.7 n/a n/a n/a n/a 199.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.1 n/a 104.0 343 29
Sugar n/a n/a 0.1 37.7 0.1 0.1 0.5 n/a 199.6 0.5 0.4 0.2 45.8 91.6 15.6 0.1 0.0 n/a 0.1 23.5 n/a 2.2 0.1 106.7 525 44
Theobromine n/a n/a 0.0 0.0 0.0 0.0 735.4 n/a 0.0 0.0 0.0 0.0 408.2 816.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1,960 163
Thiamin n/a n/a 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Threonine n/a n/a 0.1 n/a 0.1 0.0 0.2 n/a n/a n/a 0.6 0.2 0.1 0.3 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.1 n/a 2 0
Tocopherol, alpha n/a n/a 0.4 0.0 0.0 2.6 0.2 n/a 0.0 0.0 1.1 0.1 0.2 0.4 0.0 1.3 0.0 n/a 1.3 0.0 n/a 0.8 1.3 0.0 10 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.1 0.0 3.3 n/a n/a n/a 0.5 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.3 n/a n/a 18 1
Total Fat n/a n/a 4.1 0.0 0.2 92.1 29.7 n/a 0.0 0.0 9.5 0.8 25.2 50.4 0.0 44.0 0.0 n/a 44.0 0.0 0.0 39.2 44.0 0.0 383 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.2 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Tyrosine n/a n/a 0.1 n/a 0.1 0.0 0.2 n/a n/a n/a 0.5 0.3 0.1 0.3 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.1 0.1 n/a 2 0
Valine n/a n/a 0.1 n/a 0.1 0.1 0.4 n/a n/a n/a 0.9 0.3 0.2 0.4 n/a 0.2 0.0 n/a 0.2 n/a 0.0 0.2 0.2 n/a 3 0
Vitamin A, IU n/a n/a 220.6 0.0 0.0 2,836.4 0.0 n/a 0.0 0.0 540.0 0.0 0.0 0.0 0.0 1,749.3 0.0 n/a 1,749.3 0.0 0.0 30.5 1,749.3 0.0 8,875 740
Vitamin A, RAE n/a n/a 58.3 0.0 0.0 776.3 0.0 n/a 0.0 0.0 160.0 0.0 0.0 0.0 0.0 489.1 0.0 n/a 489.1 0.0 0.0 1.6 489.1 0.0 2,464 205
Vitamin B-12 n/a n/a 0.3 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.0 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.7 0.0 0.0 0.6 0.7 0.0 3 0
Vitamin D n/a n/a 33.4 0.0 0.0 68.1 0.0 n/a 0.0 0.0 82.0 0.0 0.0 0.0 0.0 32.1 0.0 n/a 32.1 0.0 n/a 0.0 32.1 0.0 280 23
Water n/a n/a 8.0 0.0 2.8 18.0 0.8 n/a 0.0 2.2 76.2 9.9 0.6 1.2 0.0 68.7 0.1 n/a 68.7 0.1 32.0 1.9 68.7 1.5 361 30
Zinc n/a n/a 0.4 0.0 0.2 0.1 5.5 n/a 0.0 0.0 1.3 0.6 1.4 2.7 0.0 0.3 0.0 n/a 0.3 0.0 0.0 2.5 0.3 0.0 15 1

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