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Nutritional Facts: Chicken Fajita Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 lb (454g)
chicken breasts
1 teaspoon (3g)
chili powder
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
garlic powder
1 cup (160g)
onions
1/2 cup (75g)
green bell peppers
1/2 cup (75g)
red bell peppers
1 to taste (0g)
pizza dough
1/2 cup (130g)
mild salsa
2 cups (226g)
monterey jack cheese
Total 1 serving
Alanine (g) 0.0 5.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 5.9 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 2.1 8 1
Ash (g) 0.0 4.6 0.3 3.0 0.1 0.6 0.3 0.4 n/a 2.8 8.0 20 3
Aspartic acid (g) 0.0 8.4 0.0 0.0 0.0 0.1 0.2 0.2 n/a n/a 3.6 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.1 49.9 8.9 0.7 1.2 36.8 7.5 5.2 n/a 35.0 1,686.0 1,831 229
Calories 119.3 780.9 7.6 0.0 5.1 64.0 14.9 23.1 n/a 35.0 843.0 1,893 237
Calories (kj) 499.4 3,268.8 31.8 0.0 21.5 265.6 62.6 96.1 n/a 148.9 3,530.1 7,925 991
Carbohydrates (g) 0.0 0.0 1.3 0.0 1.1 14.9 3.5 4.5 n/a 8.1 1.5 35 4
Cholesterol (mg) 0.0 290.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 201.1 492 61
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.1 1 0
Cystine (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 2 0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.1 2.7 1.3 1.6 n/a 2.1 0.0 9 1
Folate (mcg) 0.0 18.2 0.8 0.0 0.7 30.4 7.5 34.3 n/a 5.2 40.7 138 17
Folate, DFE (mcg) 0.0 18.2 0.8 0.0 0.7 30.4 7.5 34.3 n/a 5.2 40.7 138 17
Folate, food (mcg) 0.0 18.2 0.8 0.0 0.7 30.4 7.5 34.3 n/a 5.2 40.7 138 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.1 n/a 0.0 2.1 0.8 1.7 n/a n/a n/a 5 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 3.2 0.9 1.4 n/a n/a n/a 6 1
Glutamic acid (g) 0.0 14.0 0.0 0.0 0.1 0.4 0.1 0.2 n/a n/a 13.5 28 4
Glycine (g) 0.0 5.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 7 1
Histidine (g) 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 5 1
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 3.4 0.5 0.0 0.1 0.3 0.3 0.3 n/a 0.6 1.6 7 1
Isoleucine (g) 0.0 4.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.4 8 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 7.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.3 12 2
Lysine (g) 0.0 7.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 4.6 13 2
Magnesium (mg) 0.0 113.5 4.0 0.0 1.2 16.0 7.5 8.9 n/a 19.4 61.0 232 29
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.1 n/a 0.2 0.0 1 0
Methionine (g) 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.4 4 1
Monounsaturated Fat (g) 9.8 17.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19.8 47 6
Niacin (mg) 0.0 45.0 0.3 0.0 0.0 0.2 0.4 0.7 n/a 0.1 0.2 47 6
Pantothenic acid (mg) 0.0 3.7 0.0 0.0 0.0 0.2 0.1 0.2 n/a 0.0 0.5 5 1
Phenylalanine (g) 0.0 3.7 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 2.9 7 1
Phosphorus (mg) 0.0 790.0 8.1 0.0 6.4 46.4 14.9 19.4 n/a 40.1 1,003.4 1,929 241
Phytosterols (mg) 29.8 n/a 2.2 0.0 0.1 24.0 6.7 n/a n/a n/a n/a 63 8
Polyunsaturated Fat (g) 1.4 8.9 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2.0 13 2
Potassium (mg) 0.1 998.8 52.7 0.2 18.5 233.6 130.4 157.2 n/a 384.6 183.1 2,159 270
Proline (g) 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 6.2 11 1
Protein (g) 0.0 94.7 0.4 0.0 0.3 1.8 0.6 0.7 n/a 2.0 55.3 156 19
Retinol (mcg) 0.0 109.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 433.9 543 68
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.9 1 0
Saturated Fat (g) 1.9 12.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 43.1 57 7
Selenium (mcg) 0.0 75.4 0.6 0.0 0.4 0.8 0.0 0.1 n/a 1.2 32.8 111 14
Serine (g) 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.2 7 1
Sodium (mg) 0.3 286.0 44.3 1,162.7 0.9 6.4 2.2 3.0 n/a 777.0 1,211.4 3,494 437
Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 2.1 n/a 2 0
Sucrose n/a n/a 0.0 n/a 0.0 1.6 0.1 0.0 n/a n/a n/a 2 0
Sugar (g) 0.0 0.0 0.2 0.0 0.0 6.8 1.8 3.1 n/a 4.0 1.1 17 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.0 3.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.0 6 1
Tocopherol, alpha (mg) 1.9 1.2 1.0 0.0 0.0 0.0 0.3 1.2 n/a 1.5 0.6 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.3 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
Total Fat (g) 13.5 42.0 0.4 0.0 0.0 0.2 0.1 0.2 n/a 0.2 68.4 125 16
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 2 0
Tyrosine (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.7 6 1
Valine (g) 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.7 8 1
Vitamin A, IU (IU) 0.0 376.8 800.6 0.0 0.0 3.2 275.7 2,332.6 n/a 378.1 1,737.9 5,905 738
Vitamin A, RAE (mcg) 0.0 109.0 40.0 0.0 0.0 0.0 13.4 117.0 n/a 19.4 447.5 746 93
Vitamin B-12 (mcg) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.9 3 0
Vitamin B-6 (mg) 0.0 2.4 0.1 0.0 0.0 0.2 0.2 0.2 n/a 0.2 0.2 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 11.8 59.9 95.1 n/a 2.5 0.0 169 21
Vitamin D (IU) 0.0 72.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 49.7 122 15
Water (g) 0.0 315.3 0.3 0.0 0.1 142.6 69.9 68.7 n/a 116.4 92.7 806 101
Zinc (mg) 0.0 3.6 0.1 0.0 0.0 0.3 0.1 0.2 n/a 0.5 6.8 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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