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Nutritional Facts: Italian Bean & Sausage Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (210g)
rotini pasta
6 ounces (180g)
smoked sausage
14 1/2 ounces (411g)
Italian cut green beans
14 1/2 ounces (444g)
stewed tomatoes
2 ounces (57g)
parmesan cheese
Total 1 serving
Alanine (g) 0.9 2.6 0.3 0.1 0.7 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 2.6 0.3 0.1 0.9 5 1
Ash (g) 1.8 5.6 2.7 5.2 4.6 20 5
Aspartic acid (g) 1.3 3.7 1.0 0.6 1.5 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 44.1 19.9 152.1 150.9 629.9 997 249
Calories 779.1 554.1 127.4 115.4 244.8 1,821 455
Calories (kj) 3,261.3 2,315.6 538.5 479.2 1,025.2 7,620 1,905
Carbohydrates (g) 156.8 0.3 28.7 27.5 2.3 216 54
Cholesterol (mg) 0.0 110.1 0.0 0.0 50.0 160 40
Copper (mg) 0.6 0.3 0.3 0.5 0.1 2 0
Cystine (g) 0.5 0.4 0.1 0.1 0.1 1 0
Dietary Fiber (g) 6.7 0.0 11.1 4.4 0.0 22 6
Folate (mcg) 497.7 1.8 135.7 22.2 5.7 663 166
Folate, DFE (mcg) 821.1 1.8 135.7 22.2 5.7 986 247
Folate, food (mcg) 37.8 1.8 135.7 22.2 5.7 203 51
Folic acid (mcg) 459.9 0.0 0.0 0.0 0.0 460 115
Fructose (g) 0.2 0.0 5.7 8.3 0.1 14 4
Galactose (g) 0.0 0.0 0.0 0.0 0.1 0 0
Glucose (dextrose) (g) 0.3 1.3 6.2 7.2 0.1 15 4
Glutamic acid (g) 9.7 6.0 0.8 1.5 4.9 23 6
Glycine (g) 0.9 2.8 0.3 0.1 0.4 5 1
Histidine (g) 0.6 1.3 0.1 0.1 0.6 3 1
Hydroxyproline (g) 0.0 0.4 n/a n/a n/a 0 0
Iron (mg) 6.9 1.1 4.2 5.9 0.5 19 5
Isoleucine (g) 1.1 1.7 0.3 0.1 1.1 4 1
Lactose (g) 0.0 0.0 0.0 0.0 0.1 0 0
Leucine (g) 2.1 3.1 0.5 0.2 2.1 8 2
Lysine (g) 0.6 3.1 0.4 0.2 1.7 6 1
Magnesium (mg) 111.3 19.9 102.8 53.2 21.6 309 77
Maltose (g) 4.1 0.0 0.0 0.0 0.1 4 1
Manganese (mg) 1.9 0.0 0.9 0.3 0.0 3 1
Methionine (g) 0.3 1.1 0.1 0.0 0.6 2 1
Monounsaturated Fat (g) 0.4 20.2 0.0 0.1 4.8 26 6
Niacin (mg) 15.1 5.1 3.0 3.2 0.1 26 7
Pantothenic acid (mg) 0.9 1.0 0.9 0.5 0.2 3 1
Phenylalanine (g) 1.4 1.5 0.3 0.1 1.2 5 1
Phosphorus (mg) 396.9 283.4 156.2 88.7 414.1 1,339 335
Polyunsaturated Fat (g) 1.2 6.5 0.5 0.3 0.7 9 2
Potassium (mg) 468.3 871.7 867.4 918.5 71.0 3,197 799
Proline (g) 3.3 2.0 0.3 0.1 2.6 8 2
Protein (g) 27.4 21.6 7.5 4.0 21.8 82 21
Retinol (mcg) 0.0 0.0 0.0 0.0 126.7 127 32
Riboflavin (mg) 0.8 0.3 0.4 0.2 0.3 2 1
Saturated Fat (g) 0.6 16.8 0.2 0.1 9.8 28 7
Selenium (mcg) 132.7 33.0 2.5 2.7 10.1 181 45
Serine (g) 1.3 1.7 0.4 0.1 1.3 5 1
Sodium (mg) 12.6 1,492.6 24.7 980.6 868.5 3,379 845
Starch (g) 131.1 n/a 3.6 n/a n/a 135 34
Sucrose (g) 1.0 0.4 1.5 0.1 0.1 3 1
Sugar (g) 5.6 1.7 13.4 15.6 0.5 37 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.9 0.4 0.3 0.2 0.0 3 1
Threonine (g) 1.0 1.7 0.3 0.1 0.8 4 1
Tocopherol, alpha (mg) 0.2 0.5 1.7 3.7 0.1 6 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.8 n/a n/a 0.9 n/a 3 1
Total Fat (g) 3.2 50.9 0.9 0.8 16.3 72 18
Trans-monoenoic Fat (g) 0.0 0.3 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.4 n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.4 0.1 0.0 0.3 1 0
Tyrosine (g) 0.5 1.3 0.2 0.1 1.3 3 1
Valine (g) 1.2 1.9 0.4 0.1 1.4 5 1
Vitamin A, IU (IU) 0.0 0.0 2,836.6 763.2 491.3 4,091 1,023
Vitamin A, RAE (mcg) 0.0 0.0 143.9 39.9 130.1 314 78
Vitamin B-12 (mcg) 0.0 1.2 0.0 0.0 1.3 2 1
Vitamin B-6 (mg) 0.3 0.3 0.6 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 50.2 35.1 0.0 85 21
Vitamin D (IU) 0.0 77.6 0.0 0.0 11.9 90 22
Water (g) 20.8 102.0 371.3 406.2 11.8 912 228
Zinc (mg) 3.0 2.4 1.0 0.8 2.2 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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