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    Nutritional Facts: Braciola (Braciole) With Tomato and Wine Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    round steaks
    2 (6g)
    garlic cloves
    1/2 cup (23g)
    soft breadcrumbs
    6 slices (48g)
    bacon
    3 (150g)
    hard-boiled eggs
    2 1/2 teaspoons (5g)
    oregano leaves
    1 tablespoon (5g)
    parmesan cheese
    1 1/2 teaspoons (1g)
    parsley flakes
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    3 tablespoons (41g)
    olive oil
    32 ounces (907g)
    crushed tomatoes
    2 teaspoons (5g)
    onion powder
    1/4 cup (59g)
    dry red wine
    Total 1 serving
    Alanine (g) 11.4 0.0 0.1 0.4 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 6 2
    Arginine (g) 12.1 0.0 0.1 0.4 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 n/a 14 4
    Ash (g) 9.2 0.1 0.5 1.2 1.6 0.4 0.4 0.1 6.0 0.0 0.0 12.2 0.2 0.2 32 8
    Aspartic acid (g) 17.1 0.0 0.1 0.5 1.9 0.0 0.1 0.0 0.0 0.0 0.0 2.0 0.0 n/a 22 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 181.4 10.9 34.0 2.9 75.0 71.9 55.5 8.6 1.4 2.5 0.4 308.4 18.4 4.7 776 194
    Calories 1,741.8 8.9 59.9 219.8 232.5 11.9 21.6 2.2 0.0 1.4 358.0 290.3 16.4 50.0 3,015 754
    Calories (kj) 7,303.0 37.4 250.4 920.6 973.5 49.8 90.3 9.2 0.0 6.0 1,498.1 1,215.6 68.6 209.3 12,632 3,158
    Carbohydrates (g) 0.0 2.0 11.4 0.3 1.7 3.1 0.2 0.4 0.0 0.4 0.0 66.1 3.8 1.5 91 23
    Cholesterol (mg) 662.3 0.0 0.0 32.6 559.5 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,259 315
    Copper (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 3 1
    Cystine (g) 2.4 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 0.1 0.5 0.0 0.0 1.9 0.0 0.2 0.0 0.1 0.0 17.2 0.7 0.0 21 5
    Folate (mcg) 99.8 0.2 25.0 1.0 66.0 10.7 0.5 1.4 0.0 0.1 0.0 117.9 3.1 0.6 326 82
    Folate, DFE (mcg) 99.8 0.2 38.5 1.0 66.0 10.7 0.5 1.4 0.0 0.1 0.0 117.9 3.1 0.6 340 85
    Folate, food (mcg) 99.8 0.2 5.6 1.0 66.0 10.7 0.5 1.4 0.0 0.1 0.0 117.9 3.1 0.6 307 77
    Folic acid (mcg) 0.0 0.0 19.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 5
    Fructose n/a n/a 0.4 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.3 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 28.2 0.0 0.6 0.8 2.5 0.0 0.4 0.0 0.0 0.0 0.0 5.2 0.1 n/a 38 9
    Glycine (g) 11.4 0.0 0.1 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 13 3
    Histidine (g) 6.0 0.0 0.0 0.2 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 7 2
    Hydroxyproline (g) 2.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 1
    Iron (mg) 15.8 0.1 0.8 0.2 1.8 1.7 0.0 0.2 0.0 0.1 0.2 11.8 0.2 0.3 33 8
    Isoleucine (g) 8.5 0.0 0.1 0.3 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 10 3
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 14.9 0.0 0.1 0.4 1.6 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.0 n/a 18 4
    Lysine (g) 15.9 0.0 0.0 0.5 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 n/a 18 5
    Magnesium (mg) 199.6 1.5 5.2 5.8 15.0 12.2 1.9 3.0 0.1 1.0 0.0 181.4 5.4 7.1 439 110
    Maltose n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 1.7 0.1 0.1 3 1
    Methionine (g) 4.9 0.0 0.0 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 6 1
    Monounsaturated Fat (g) 45.2 0.0 0.2 9.6 6.1 0.0 0.4 0.0 0.0 0.0 29.5 0.4 0.0 0.0 92 23
    Niacin (mg) 56.1 0.0 1.0 1.8 0.1 0.2 0.0 0.1 0.0 0.0 0.0 11.1 0.0 0.1 71 18
    Pantothenic acid (mg) 5.4 0.0 0.0 0.2 2.1 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 10 3
    Phenylalanine (g) 7.4 0.0 0.1 0.2 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 9 2
    Phosphorus (mg) 1,805.3 9.2 22.3 90.2 258.0 6.7 36.5 3.3 0.0 0.9 0.0 290.3 15.5 13.5 2,552 638
    Phytosterols n/a n/a 0.0 n/a n/a 9.1 n/a n/a 0.0 0.5 89.5 n/a 4.2 n/a 103 26
    Polyunsaturated Fat (g) 4.0 0.0 0.3 2.3 2.1 0.1 0.1 0.0 0.0 0.0 4.3 1.0 0.0 0.0 14 4
    Potassium (mg) 2,966.5 24.1 22.5 99.8 189.0 56.7 6.3 20.1 0.5 7.6 0.4 2,658.1 47.3 74.7 6,174 1,543
    Proline (g) 9.0 0.0 0.2 0.3 0.8 0.1 0.2 0.0 0.0 0.0 0.0 0.3 0.0 n/a 11 3
    Protein (g) 187.8 0.4 1.7 5.6 18.9 0.4 1.9 0.2 0.0 0.1 0.0 14.9 0.5 0.0 232 58
    Retinol (mcg) 0.0 0.0 0.0 5.3 222.0 0.0 11.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 238 60
    Riboflavin (mg) 1.1 0.0 0.1 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 3 1
    Saturated Fat (g) 41.2 0.0 0.2 7.2 4.9 0.1 0.9 0.0 0.0 0.0 5.6 0.4 0.0 0.0 60 15
    Selenium (mcg) 225.0 0.9 3.9 9.7 46.2 0.2 0.9 0.1 0.0 0.0 0.0 5.4 0.7 0.1 293 73
    Serine (g) 7.4 0.0 0.1 0.2 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 10 2
    Sodium (mg) 508.0 1.0 115.0 399.8 186.0 1.1 76.5 3.4 2,325.5 0.1 0.8 1,197.5 3.5 2.4 4,821 1,205
    Starch n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
    Sucrose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
    Sugar (g) 0.0 0.1 1.0 0.0 1.7 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.4 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2 0
    Threonine (g) 7.5 0.0 0.1 0.2 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 9 2
    Tocopherol, alpha (mg) 3.2 0.0 0.0 0.1 1.5 0.8 0.0 0.1 0.0 0.0 5.8 n/a 0.0 0.0 12 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 1.1 n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a 2 0
    Total Fat (g) 104.7 0.0 0.7 21.6 15.9 0.2 1.4 0.0 0.0 0.0 40.5 2.5 0.0 0.0 188 47
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
    Tyrosine (g) 6.0 0.0 0.0 0.2 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 7 2
    Valine (g) 9.3 0.0 0.1 0.3 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 11 3
    Vitamin A, IU (IU) 0.0 0.5 0.0 17.8 780.0 76.5 43.3 14.5 0.0 3.1 0.0 6,341.2 0.0 1.2 7,278 1,820
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 5.3 223.5 3.8 11.5 0.7 0.0 0.2 0.0 317.5 0.0 0.0 562 141
    Vitamin B-12 (mcg) 13.5 0.0 0.0 0.3 1.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 4
    Vitamin B-6 (mg) 5.6 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 7 2
    Vitamin C (mg) 0.0 1.9 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 83.5 1.1 0.0 87 22
    Vitamin D n/a 0.0 0.0 30.2 130.5 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162 40
    Water (g) 606.7 3.5 8.2 19.3 111.9 0.4 1.0 0.0 0.0 0.1 0.0 811.4 0.3 50.9 1,614 403
    Zinc (mg) 34.7 0.1 0.2 0.6 1.6 0.1 0.2 0.0 0.0 0.0 0.0 2.4 0.2 0.1 40 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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