Nutritional Facts: Lemon-Apricot Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (567g)
boneless skinless chicken breast halves
1/4 cup (57g)
butter
1 (50g)
eggs
2 tablespoons (29g)
water
1 cup (128g)
Bisquick
1 tablespoon (6g)
lemon peel
1/4 teaspoon (1g)
garlic powder
2/3 cup (213g)
apricot preserves
2 tablespoons (31g)
lemon juice
1/2 teaspoon (3g)
soy sauce
1/4 teaspoon (0g)
ground ginger
Total 1 serving
Alanine (g) 7.0 0.0 0.4 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 8 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.1 0.0 0.4 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.0 9 3
Ash (g) 6.5 1.2 0.5 0.0 5.1 0.0 0.0 0.4 0.1 0.5 0.0 15 5
Aspartic acid (g) 11.3 0.0 0.7 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 13 4
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.4 13.6 28.0 0.9 229.1 8.0 0.6 42.7 1.8 0.6 0.5 354 118
Calories 646.9 406.9 71.5 0.0 547.8 2.8 2.6 516.5 6.7 1.8 1.5 2,205 735
Calories (kj) 2,707.0 1,701.9 299.5 0.0 2,291.2 11.8 10.7 2,164.3 27.8 7.5 6.3 9,228 3,076
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.4 0.0 81.0 1.0 0.6 137.5 2.1 0.2 0.3 223 74
Cholesterol (mg) 363.2 122.0 186.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 674 225
Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Cystine (g) 1.3 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.7 0.6 0.1 0.6 0.1 0.0 0.1 4 1
Folate (mcg) 22.7 1.7 23.5 0.0 160.0 0.8 0.4 2.1 6.1 0.5 0.1 218 73
Folate, DFE (mcg) 22.7 1.7 23.5 0.0 265.0 0.8 0.4 2.1 6.1 0.5 0.1 323 108
Folate, food (mcg) 22.7 1.7 23.5 0.0 10.2 0.8 0.4 2.1 6.1 0.5 0.1 68 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 149.8 0.0 0.0 0.0 0.0 0.0 0.0 150 50
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 0 0
Glutamic acid (g) 17.8 0.1 0.8 n/a 3.3 n/a 0.0 n/a n/a 0.1 0.0 22 7
Glycine (g) 5.3 0.0 0.2 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.0 6 2
Histidine (g) 4.5 0.0 0.2 n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 5 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 2.1 0.0 0.9 0.0 3.5 0.0 0.0 1.0 0.0 0.1 0.1 8 3
Isoleucine (g) 5.9 0.0 0.3 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.0 7 2
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 10.0 0.0 0.5 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.0 11 4
Lysine (g) 11.6 0.0 0.5 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 12 4
Magnesium (mg) 147.5 1.1 6.0 0.3 32.0 0.9 0.6 8.5 1.8 1.2 1.0 201 67
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.4 n/a 0.0 0.1 0.0 0.0 0.1 1 0
Methionine (g) 3.1 0.0 0.2 n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 4.3 11.9 1.8 0.0 11.0 0.0 0.0 0.0 0.0 0.0 0.0 29 10
Niacin (mg) 59.2 0.0 0.0 0.0 5.8 0.0 0.0 0.1 0.0 0.1 0.0 65 22
Pantothenic acid (mg) 8.1 0.1 0.8 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Phenylalanine (g) 4.9 0.0 0.3 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 6 2
Phosphorus (mg) 1,191.7 13.6 99.0 0.0 748.8 0.7 3.2 6.4 2.4 3.9 0.8 2,071 690
Phytosterols n/a n/a n/a n/a n/a 2.1 0.1 n/a n/a n/a 0.4 3 1
Polyunsaturated Fat (g) 2.3 1.7 1.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 8 3
Potassium (mg) 2,099.7 13.6 69.0 0.3 208.6 9.6 9.2 164.3 31.4 6.4 5.9 2,618 873
Proline (g) 3.8 0.0 0.3 n/a 1.1 n/a 0.0 n/a n/a 0.0 0.0 5 2
Protein (g) 120.5 0.5 6.3 0.0 10.2 0.1 0.1 1.5 0.1 0.3 0.0 140 47
Retinol (mcg) 51.1 380.8 80.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 514 171
Riboflavin (mg) 0.6 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 3.2 29.2 1.6 0.0 5.1 0.0 0.0 0.0 0.0 0.0 0.0 39 13
Selenium (mcg) 181.6 0.6 15.4 0.0 9.6 0.0 0.2 4.3 0.0 0.0 0.3 212 71
Serine (g) 4.6 0.0 0.5 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 6 2
Sodium (mg) 658.3 405.2 71.0 0.9 1,295.4 0.4 0.5 85.4 0.3 167.6 0.1 2,685 895
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.2 0.0 14.9 0.3 0.0 92.6 0.8 0.1 0.0 109 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 5.4 0.0 0.3 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 6 2
Tocopherol, alpha (mg) 1.1 1.3 0.5 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 14.7 46.0 4.8 0.0 19.7 0.0 0.0 0.4 0.1 0.0 0.0 86 29
Trans-monoenoic Fat (g) 0.0 1.7 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 2 1
TransFatty acids (g) 0.1 1.9 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 2 1
Tryptophan (g) 1.5 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 2 1
Tyrosine (g) 4.3 0.0 0.2 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 5 2
Valine (g) 6.2 0.0 0.4 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.0 7 2
Vitamin A, IU (IU) 170.2 1,418.2 270.0 0.0 9.0 3.0 0.0 437.6 1.8 0.0 0.1 2,310 770
Vitamin A, RAE (mcg) 51.1 388.2 80.0 0.0 2.6 0.2 0.0 29.9 0.0 0.0 0.0 552 184
Vitamin B-12 (mcg) 1.1 0.1 0.4 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 4.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 2
Vitamin C (mg) 6.8 0.0 0.0 0.0 0.4 7.7 0.0 18.8 11.8 0.0 0.0 46 15
Vitamin D (IU) 28.4 34.1 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103 34
Water (g) 430.1 9.0 38.1 29.0 11.8 4.9 0.0 73.6 28.2 2.0 0.0 627 209
Zinc (mg) 3.3 0.1 0.6 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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