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Nutritional Facts: Strawberries Romanoff - Emeril Lagasse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (264g)
vanilla ice cream
1 pint (460g)
sour cream
1/4 cup (0g)
orange liqueur
2 teaspoons (8g)
vanilla extract
2 cups (476g)
heavy cream
4 pints (1,428g)
strawberries
1 to taste (29g)
chocolate shavings
1 to taste (0g)
mint sprigs
Total 1 serving
Alanine (g) 0.3 0.5 n/a n/a 0.3 0.5 n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 2.9 0.0 0.0 n/a n/a 3 0
Arginine (g) 0.3 0.5 n/a n/a 0.4 0.4 n/a n/a 2 0
Ash (g) 2.4 3.9 n/a 0.0 2.1 5.7 n/a n/a 14 2
Aspartic acid (g) 0.7 1.0 n/a n/a 0.7 2.1 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 337.9 506.0 n/a 0.9 309.4 228.5 n/a n/a 1,383 173
Calories 546.5 887.8 n/a 24.2 1,642.2 457.0 n/a n/a 3,558 445
Calories (kj) 2,291.5 3,721.4 n/a 101.2 6,868.7 1,942.1 n/a n/a 14,925 1,866
Carbohydrates (g) 62.3 13.2 n/a 1.1 13.3 109.7 n/a n/a 200 25
Cholesterol (mg) 116.2 239.2 n/a 0.0 652.1 0.0 n/a n/a 1,007 126
Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.7 n/a n/a 1 0
Cystine (g) 0.1 0.1 n/a n/a 0.1 0.1 n/a n/a 0 0
Dietary Fiber (g) 1.8 0.0 n/a 0.0 0.0 28.6 n/a n/a 30 4
Folate (mcg) 13.2 32.2 n/a 0.0 19.0 342.7 n/a n/a 407 51
Folate, DFE (mcg) 13.2 32.2 n/a 0.0 19.0 342.7 n/a n/a 407 51
Folate, food (mcg) 13.2 32.2 n/a 0.0 19.0 342.7 n/a n/a 407 51
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 34.8 n/a n/a 35 4
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 28.4 n/a n/a 28 4
Glutamic acid (g) 1.8 2.6 n/a n/a 2.0 1.4 n/a n/a 8 1
Glycine (g) 0.2 0.3 n/a n/a 0.2 0.4 n/a n/a 1 0
Histidine (g) 0.2 0.4 n/a n/a 0.3 0.2 n/a n/a 1 0
Iron (mg) 0.2 0.8 n/a 0.0 0.1 5.9 n/a n/a 7 1
Isoleucine (g) 0.5 0.6 n/a n/a 0.6 0.2 n/a n/a 2 0
Lactose n/a 16.1 n/a n/a n/a 0.0 n/a n/a 16 2
Leucine (g) 0.8 1.3 n/a n/a 1.0 0.5 n/a n/a 4 0
Lysine (g) 0.7 1.1 n/a n/a 0.8 0.4 n/a n/a 3 0
Magnesium (mg) 37.0 46.0 n/a 1.0 33.3 185.6 n/a n/a 303 38
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 0.0 5.5 n/a n/a 6 1
Methionine (g) 0.2 0.3 n/a n/a 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 7.8 23.3 n/a 0.0 50.9 0.6 n/a n/a 83 10
Niacin (mg) 0.3 0.5 n/a 0.0 0.2 5.5 n/a n/a 7 1
Pantothenic acid (mg) 1.5 1.5 n/a 0.0 1.2 1.8 n/a n/a 6 1
Phenylalanine (g) 0.4 0.6 n/a n/a 0.5 0.3 n/a n/a 2 0
Phosphorus (mg) 277.2 529.0 n/a 0.5 295.1 342.7 n/a n/a 1,445 181
Phytosterols n/a n/a n/a n/a n/a 171.4 n/a n/a 171 21
Polyunsaturated Fat (g) 1.2 3.9 n/a 0.0 6.5 2.2 n/a n/a 14 2
Potassium (mg) 525.4 648.6 n/a 12.4 357.0 2,184.8 n/a n/a 3,728 466
Proline (g) 0.9 1.2 n/a n/a 0.9 0.3 n/a n/a 3 0
Protein (g) 9.2 9.5 n/a 0.0 9.8 9.6 n/a n/a 38 5
Retinol (mcg) 306.2 800.4 n/a 0.0 1,927.8 0.0 n/a n/a 3,034 379
Riboflavin (mg) 0.6 0.8 n/a 0.0 0.5 0.3 n/a n/a 2 0
Saturated Fat (g) 17.9 52.9 n/a 0.0 109.6 0.2 n/a n/a 181 23
Selenium (mcg) 4.8 12.0 n/a 0.0 2.4 5.7 n/a n/a 25 3
Serine (g) 0.5 0.7 n/a n/a 0.5 0.4 n/a n/a 2 0
Sodium (mg) 211.2 368.0 n/a 0.8 180.9 14.3 n/a n/a 775 97
Starch n/a 0.0 n/a n/a n/a 0.6 n/a n/a 1 0
Sucrose n/a 0.0 n/a n/a n/a 6.7 n/a n/a 7 1
Sugar (g) 56.0 16.1 n/a 1.1 0.5 69.8 n/a n/a 144 18
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.2 n/a 0.0 0.1 0.3 n/a n/a 1 0
Threonine (g) 0.4 0.6 n/a n/a 0.4 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.8 2.0 n/a 0.0 5.0 4.1 n/a n/a 12 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 1.1 n/a n/a 1 0
Total Fat (g) 29.0 90.8 n/a 0.0 176.1 4.3 n/a n/a 300 38
Tryptophan (g) 0.1 0.2 n/a n/a 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 0.4 0.6 n/a n/a 0.5 0.3 n/a n/a 2 0
Valine (g) 0.6 0.8 n/a n/a 0.7 0.3 n/a n/a 2 0
Vitamin A, IU (IU) 1,111.4 2,865.8 n/a 0.0 6,997.2 171.4 n/a n/a 11,146 1,393
Vitamin A, RAE (mcg) 311.5 809.6 n/a 0.0 1,956.4 14.3 n/a n/a 3,092 386
Vitamin B-12 (mcg) 1.0 1.3 n/a 0.0 0.9 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.1 0.3 n/a 0.0 0.1 0.7 n/a n/a 1 0
Vitamin C (mg) 1.6 4.1 n/a 0.0 2.9 839.7 n/a n/a 848 106
Vitamin D (IU) 21.1 64.4 n/a 0.0 128.5 0.0 n/a n/a 214 27
Water (g) 161.0 342.5 n/a 4.4 274.7 1,298.8 n/a n/a 2,081 260
Zinc (mg) 1.8 1.7 n/a 0.0 1.1 2.0 n/a n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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