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Nutritional Facts: My Husband's Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
self rising flour
1/4 cup (57g)
butter
2/3 cup (164g)
skim milk
1 to taste (0g)
Pam cooking spray
Total 1 serving
Alanine (g) 0.8 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.0 0.0 0.2 n/a 1 0
Ash (g) 10.8 1.2 1.4 n/a 13 1
Aspartic acid (g) 1.0 0.0 0.5 n/a 2 0
Beta-sitosterol n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 845.0 13.6 234.6 n/a 1,093 109
Calories 885.0 406.9 67.3 n/a 1,359 136
Calories (kj) 3,702.5 1,701.9 278.9 n/a 5,683 568
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 185.6 0.0 9.1 n/a 195 19
Cholesterol (mg) 0.0 122.0 3.3 n/a 125 13
Copper (mg) 0.3 0.0 0.0 n/a 0 0
Cystine (g) 0.5 0.0 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 n/a 7 1
Folate (mcg) 490.0 1.7 9.8 n/a 502 50
Folate, DFE (mcg) 767.5 1.7 9.8 n/a 779 78
Folate, food (mcg) 95.0 1.7 9.8 n/a 107 11
Folic acid (mcg) 395.0 0.0 0.0 n/a 395 40
Glutamic acid (g) 8.3 0.1 1.4 n/a 10 1
Glycine (g) 0.9 0.0 0.1 n/a 1 0
Histidine (g) 0.6 0.0 0.2 n/a 1 0
Iron (mg) 11.7 0.0 0.1 n/a 12 1
Isoleucine (g) 0.9 0.0 0.4 n/a 1 0
Leucine (g) 1.7 0.0 0.6 n/a 2 0
Lysine (g) 0.5 0.0 0.5 n/a 1 0
Magnesium (mg) 47.5 1.1 26.3 n/a 75 7
Manganese (mg) 2.5 0.0 0.0 n/a 3 0
Methionine (g) 0.4 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 11.9 0.1 n/a 12 1
Niacin (mg) 14.6 0.0 0.2 n/a 15 1
Pantothenic acid (mg) 1.1 0.1 0.6 n/a 2 0
Phenylalanine (g) 1.2 0.0 0.3 n/a 2 0
Phosphorus (mg) 1,487.5 13.6 183.8 n/a 1,685 168
Polyunsaturated Fat (g) 1.0 1.7 0.0 n/a 3 0
Potassium (mg) 310.0 13.6 298.6 n/a 622 62
Proline (g) 2.9 0.0 0.6 n/a 4 0
Protein (g) 24.7 0.5 6.5 n/a 32 3
Retinol (mcg) 0.0 380.8 100.1 n/a 481 48
Riboflavin (mg) 1.0 0.0 0.3 n/a 1 0
Saturated Fat (g) 0.4 29.2 0.3 n/a 30 3
Selenium (mcg) 86.0 0.6 3.9 n/a 91 9
Serine (g) 1.2 0.0 0.4 n/a 2 0
Sodium (mg) 3,175.0 405.2 96.8 n/a 3,677 368
Stigmasterol n/a 0.0 n/a n/a 0 0
Sugar (g) 0.6 0.0 n/a n/a 1 0
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.7 0.0 0.1 n/a 2 0
Threonine (g) 0.7 0.0 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.1 1.3 n/a n/a 1 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 0.0 n/a n/a 1 0
Total Fat (g) 2.4 46.0 0.4 n/a 49 5
Trans-monoenoic Fat n/a 1.7 n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.3 0.0 0.1 n/a 0 0
Tyrosine (g) 0.7 0.0 0.3 n/a 1 0
Valine (g) 1.0 0.0 0.4 n/a 1 0
Vitamin A, IU (IU) 0.0 1,418.2 333.1 n/a 1,751 175
Vitamin A, RAE (mcg) 0.0 388.2 100.1 n/a 488 49
Vitamin B-12 (mcg) 0.0 0.1 0.7 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 1.8 n/a 2 0
Vitamin D (IU) 0.0 34.1 65.6 n/a 100 10
Water (g) 26.5 9.0 146.6 n/a 182 18
Zinc (mg) 1.6 0.1 0.7 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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