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    Nutritional Facts: Roast Duck Ala Babychops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,268g)
    duck
    2 teaspoons (1g)
    thyme
    2 teaspoons (1g)
    sage
    1 teaspoon (2g)
    allspice
    1 teaspoon (6g)
    kosher salt
    1 cup (227g)
    butter
    Total 1 serving
    Alanine (g) 9.9 n/a n/a n/a 0.0 0.1 10 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.8 n/a n/a n/a 0.0 0.1 10 2
    Ash (g) 8.6 0.0 0.1 0.1 6.0 4.8 20 5
    Aspartic acid (g) 14.0 n/a n/a n/a 0.0 0.1 14 4
    Beta-sitosterol n/a n/a n/a n/a n/a 9.1 9 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 139.5 3.2 23.1 13.3 1.4 54.5 235 59
    Calories 5,122.7 0.8 4.4 5.3 0.0 1,627.6 6,761 1,690
    Calories (kj) 21,429.2 3.4 18.4 22.1 0.0 6,807.7 28,281 7,070
    Campesterol n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.2 0.9 1.4 0.0 0.1 3 1
    Cholesterol (mg) 963.7 0.0 0.0 0.0 0.0 488.1 1,452 363
    Copper (mg) 3.0 0.0 0.0 0.0 0.0 0.0 3 1
    Cystine (g) 2.3 n/a n/a n/a 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 0.1 0.6 0.4 0.0 0.0 1 0
    Folate (mcg) 164.8 0.4 3.8 0.7 0.0 6.8 177 44
    Folate, DFE (mcg) 164.8 0.4 3.8 0.7 0.0 6.8 177 44
    Folate, food (mcg) 164.8 0.4 3.8 0.7 0.0 6.8 177 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 21.7 n/a n/a n/a 0.0 0.4 22 6
    Glycine (g) 11.8 n/a n/a n/a 0.0 0.0 12 3
    Histidine (g) 3.6 n/a n/a n/a 0.0 0.1 4 1
    Iron (mg) 30.4 0.1 0.4 0.1 0.0 0.0 31 8
    Isoleucine (g) 6.8 0.0 n/a n/a 0.0 0.1 7 2
    Leucine (g) 11.4 0.0 n/a n/a 0.0 0.2 12 3
    Lysine (g) 11.6 0.0 n/a n/a 0.0 0.2 12 3
    Magnesium (mg) 190.2 1.3 6.0 2.7 0.1 4.5 205 51
    Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0 0
    Methionine (g) 3.7 n/a n/a n/a 0.0 0.0 4 1
    Monounsaturated Fat (g) 237.0 0.0 0.0 0.0 0.0 47.7 285 71
    Niacin (mg) 49.9 0.0 0.1 0.1 0.0 0.1 50 13
    Pantothenic acid (mg) 12.1 0.0 n/a n/a 0.0 0.2 12 3
    Phenylalanine (g) 5.8 n/a n/a n/a 0.0 0.1 6 1
    Phosphorus (mg) 1,762.5 0.8 1.3 2.3 0.0 54.5 1,821 455
    Phytosterols n/a n/a 3.4 1.2 0.0 n/a 5 1
    Polyunsaturated Fat (g) 64.4 0.0 0.0 0.0 0.0 6.9 71 18
    Potassium (mg) 2,650.1 4.9 15.0 21.0 0.5 54.5 2,746 686
    Proline (g) 8.7 n/a n/a n/a 0.0 0.2 9 2
    Protein (g) 145.7 0.0 0.1 0.1 0.0 1.9 148 37
    Retinol (mcg) 634.0 0.0 0.0 0.0 0.0 1,523.2 2,157 539
    Riboflavin (mg) 2.7 0.0 0.0 0.0 0.0 0.1 3 1
    Saturated Fat (g) 167.6 0.0 0.1 0.1 0.0 116.6 284 71
    Selenium (mcg) 157.2 n/a 0.1 0.1 0.0 2.3 160 40
    Serine (g) 6.2 n/a n/a n/a 0.0 0.1 6 2
    Sodium (mg) 798.8 0.1 0.2 1.5 2,325.5 1,620.8 4,747 1,187
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 6.0 0.0 n/a n/a 0.0 0.1 6 2
    Tocopherol, alpha (mg) 8.9 n/a 0.1 n/a 0.0 5.3 14 4
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 498.8 0.0 0.2 0.2 0.0 184.1 683 171
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 6.8 7 2
    TransFatty acids n/a n/a n/a n/a n/a 7.4 7 2
    Tryptophan (g) 1.8 0.0 n/a n/a 0.0 0.0 2 0
    Tyrosine (g) 5.0 n/a n/a n/a 0.0 0.1 5 1
    Valine (g) 7.3 0.0 n/a n/a 0.0 0.1 7 2
    Vitamin A, IU (IU) 2,130.2 38.0 82.6 10.9 0.0 5,672.7 7,934 1,984
    Vitamin A, RAE (mcg) 634.0 1.9 4.1 0.5 0.0 1,552.7 2,193 548
    Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.4 4 1
    Vitamin B-6 (mg) 2.4 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin C (mg) 35.5 1.3 0.5 0.8 0.0 0.0 38 10
    Vitamin D (IU) 329.7 0.0 0.0 0.0 0.0 136.2 466 116
    Water (g) 615.0 0.5 0.1 0.2 0.0 36.0 652 163
    Zinc (mg) 17.2 0.0 0.1 0.0 0.0 0.2 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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