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Nutritional Facts: Roast Duck Ala Babychops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,268g)
duck
2 teaspoons (1g)
thyme
2 teaspoons (1g)
sage
1 teaspoon (2g)
allspice
1 teaspoon (6g)
kosher salt
1 cup (227g)
butter
Total 1 serving
Alanine (g) 9.9 n/a n/a n/a 0.0 0.1 10 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.8 n/a n/a n/a 0.0 0.1 10 2
Ash (g) 8.6 0.0 0.1 0.1 6.0 4.8 20 5
Aspartic acid (g) 14.0 n/a n/a n/a 0.0 0.1 14 4
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 9 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 139.5 3.2 23.1 13.3 1.4 54.5 235 59
Calories 5,122.7 0.8 4.4 5.3 0.0 1,627.6 6,761 1,690
Calories (kj) 21,429.2 3.4 18.4 22.1 0.0 6,807.7 28,281 7,070
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.2 0.9 1.4 0.0 0.1 3 1
Cholesterol (mg) 963.7 0.0 0.0 0.0 0.0 488.1 1,452 363
Copper (mg) 3.0 0.0 0.0 0.0 0.0 0.0 3 1
Cystine (g) 2.3 n/a n/a n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.1 0.6 0.4 0.0 0.0 1 0
Folate (mcg) 164.8 0.4 3.8 0.7 0.0 6.8 177 44
Folate, DFE (mcg) 164.8 0.4 3.8 0.7 0.0 6.8 177 44
Folate, food (mcg) 164.8 0.4 3.8 0.7 0.0 6.8 177 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 21.7 n/a n/a n/a 0.0 0.4 22 6
Glycine (g) 11.8 n/a n/a n/a 0.0 0.0 12 3
Histidine (g) 3.6 n/a n/a n/a 0.0 0.1 4 1
Iron (mg) 30.4 0.1 0.4 0.1 0.0 0.0 31 8
Isoleucine (g) 6.8 0.0 n/a n/a 0.0 0.1 7 2
Leucine (g) 11.4 0.0 n/a n/a 0.0 0.2 12 3
Lysine (g) 11.6 0.0 n/a n/a 0.0 0.2 12 3
Magnesium (mg) 190.2 1.3 6.0 2.7 0.1 4.5 205 51
Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 3.7 n/a n/a n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 237.0 0.0 0.0 0.0 0.0 47.7 285 71
Niacin (mg) 49.9 0.0 0.1 0.1 0.0 0.1 50 13
Pantothenic acid (mg) 12.1 0.0 n/a n/a 0.0 0.2 12 3
Phenylalanine (g) 5.8 n/a n/a n/a 0.0 0.1 6 1
Phosphorus (mg) 1,762.5 0.8 1.3 2.3 0.0 54.5 1,821 455
Phytosterols n/a n/a 3.4 1.2 0.0 n/a 5 1
Polyunsaturated Fat (g) 64.4 0.0 0.0 0.0 0.0 6.9 71 18
Potassium (mg) 2,650.1 4.9 15.0 21.0 0.5 54.5 2,746 686
Proline (g) 8.7 n/a n/a n/a 0.0 0.2 9 2
Protein (g) 145.7 0.0 0.1 0.1 0.0 1.9 148 37
Retinol (mcg) 634.0 0.0 0.0 0.0 0.0 1,523.2 2,157 539
Riboflavin (mg) 2.7 0.0 0.0 0.0 0.0 0.1 3 1
Saturated Fat (g) 167.6 0.0 0.1 0.1 0.0 116.6 284 71
Selenium (mcg) 157.2 n/a 0.1 0.1 0.0 2.3 160 40
Serine (g) 6.2 n/a n/a n/a 0.0 0.1 6 2
Sodium (mg) 798.8 0.1 0.2 1.5 2,325.5 1,620.8 4,747 1,187
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 6.0 0.0 n/a n/a 0.0 0.1 6 2
Tocopherol, alpha (mg) 8.9 n/a 0.1 n/a 0.0 5.3 14 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 498.8 0.0 0.2 0.2 0.0 184.1 683 171
Trans-monoenoic Fat n/a n/a n/a n/a n/a 6.8 7 2
TransFatty acids n/a n/a n/a n/a n/a 7.4 7 2
Tryptophan (g) 1.8 0.0 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 5.0 n/a n/a n/a 0.0 0.1 5 1
Valine (g) 7.3 0.0 n/a n/a 0.0 0.1 7 2
Vitamin A, IU (IU) 2,130.2 38.0 82.6 10.9 0.0 5,672.7 7,934 1,984
Vitamin A, RAE (mcg) 634.0 1.9 4.1 0.5 0.0 1,552.7 2,193 548
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.4 4 1
Vitamin B-6 (mg) 2.4 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 35.5 1.3 0.5 0.8 0.0 0.0 38 10
Vitamin D (IU) 329.7 0.0 0.0 0.0 0.0 136.2 466 116
Water (g) 615.0 0.5 0.1 0.2 0.0 36.0 652 163
Zinc (mg) 17.2 0.0 0.1 0.0 0.0 0.2 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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