Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) unsalted butter |
1/4 cup (55g) light brown sugar |
2 tablespoons (0g) crystallized ginger |
2 tablespoons (18g) currants |
1 (182g) granny smith apples |
1 tablespoon (15g) fresh lemon juice |
1/2 cup (63g) all-purpose flour |
1/2 teaspoon (2g) double-acting baking powder |
1/4 teaspoon (2g) salt |
1/2 teaspoon (1g) cinnamon |
2 large (100g) eggs |
1/4 cup (50g) granulated sugar |
2 tablespoons (25g) granulated sugar |
1/2 teaspoon (2g) vanilla |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.2 | n/a | 0.4 | 0.3 | 0.0 | 0.3 | 1.5 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 45.7 | n/a | 15.5 | 10.9 | 0.9 | 9.4 | 135.1 | 0.4 | 13.1 | 56.0 | 0.5 | 0.3 | 0.2 | n/a | 302 | 50 |
| Calories | 406.9 | 209.0 | n/a | 50.9 | 94.6 | 3.2 | 227.5 | 1.2 | 0.0 | 3.2 | 143.0 | 193.5 | 97.5 | 6.0 | n/a | 1,437 | 239 |
| Calories (kj) | 1,701.9 | 874.5 | n/a | 213.1 | 396.8 | 13.4 | 951.9 | 5.1 | 0.0 | 13.5 | 599.0 | 809.0 | 407.7 | 25.3 | n/a | 6,011 | 1,002 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 53.9 | n/a | 13.3 | 25.1 | 1.0 | 47.7 | 0.6 | 0.0 | 1.1 | 0.7 | 50.0 | 25.2 | 0.3 | n/a | 219 | 37 |
| Cholesterol (mg) | 122.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | n/a | 494 | 82 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 1.2 | 4.4 | 0.0 | 1.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Folate (mcg) | 1.7 | 0.6 | n/a | 1.8 | 5.5 | 2.9 | 16.3 | 0.0 | 0.0 | 0.1 | 47.0 | 0.0 | 0.0 | 0.0 | n/a | 76 | 13 |
| Folate, DFE (mcg) | 1.7 | 0.6 | n/a | 1.8 | 5.5 | 2.9 | 16.3 | 0.0 | 0.0 | 0.1 | 47.0 | 0.0 | 0.0 | 0.0 | n/a | 76 | 13 |
| Folate, food (mcg) | 1.7 | 0.6 | n/a | 1.8 | 5.5 | 2.9 | 16.3 | 0.0 | 0.0 | 0.1 | 47.0 | 0.0 | 0.0 | 0.0 | n/a | 76 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.6 | n/a | n/a | 10.7 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | n/a | 4.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 2.2 | n/a | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 4 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.4 | n/a | 0.6 | 0.2 | 0.0 | 0.7 | 0.3 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 1.1 | 5.0 | n/a | 7.4 | 9.1 | 0.9 | 13.8 | 0.6 | 0.0 | 0.8 | 12.0 | 0.0 | 0.0 | 0.3 | n/a | 51 | 8 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 16 | 3 |
| Niacin (mg) | 0.0 | 0.1 | n/a | 0.3 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 13.6 | 2.2 | n/a | 22.5 | 20.0 | 1.2 | 67.5 | 50.4 | 0.0 | 0.8 | 198.0 | 0.0 | 0.0 | 0.1 | n/a | 376 | 63 |
| Phytosterols | n/a | n/a | n/a | n/a | 21.8 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 22 | 4 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Potassium (mg) | 13.6 | 73.2 | n/a | 160.6 | 194.7 | 15.2 | 66.9 | 0.5 | 0.1 | 5.6 | 138.0 | 1.0 | 0.5 | 3.1 | n/a | 673 | 112 |
| Proline (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 0.5 | 0.1 | n/a | 0.7 | 0.5 | 0.1 | 6.5 | 0.0 | 0.0 | 0.1 | 12.6 | 0.0 | 0.0 | 0.0 | n/a | 21 | 3 |
| Retinol (mcg) | 380.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 541 | 90 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 32 | 5 |
| Selenium (mcg) | 0.6 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 21.2 | 0.0 | 0.0 | 0.0 | 30.7 | 0.3 | 0.2 | 0.0 | n/a | 54 | 9 |
| Serine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 6.2 | 15.4 | n/a | 1.4 | 1.8 | 0.1 | 1.3 | 243.8 | 581.4 | 0.1 | 142.0 | 0.5 | 0.3 | 0.2 | n/a | 995 | 166 |
| Starch | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 52.0 | n/a | n/a | 3.8 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 49.9 | 25.1 | n/a | n/a | 131 | 22 |
| Sugar (g) | 0.0 | 53.4 | n/a | 12.1 | 18.9 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 49.9 | 25.1 | 0.3 | n/a | 161 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 46.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | n/a | 57 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 0.0 | n/a | 13.1 | 98.3 | 0.9 | 0.0 | 0.0 | 0.0 | 3.9 | 540.0 | 0.0 | 0.0 | 0.0 | n/a | 2,074 | 346 |
| Vitamin A, RAE (mcg) | 388.2 | 0.0 | n/a | 0.7 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 555 | 92 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.8 | 8.4 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 2 |
| Vitamin D (IU) | 34.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 116 | 19 |
| Water (g) | 10.2 | 0.7 | n/a | 3.5 | 155.7 | 13.6 | 7.5 | 0.1 | 0.0 | 0.1 | 76.2 | 0.0 | 0.0 | 1.1 | n/a | 269 | 45 |
| Zinc (mg) | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.