Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
1 cup (218g) vegetable oil |
1 1/2 cups (300g) sugar |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
1 teaspoon (2g) allspice |
1 teaspoon (6g) salt |
1 teaspoon (4g) vanilla |
1 cup (174g) prunes |
1 cup (245g) buttermilk |
1 cup (137g) nuts |
1 cup (200g) sugar |
1/2 cup (123g) buttermilk |
1 teaspoon (7g) Karo light corn syrup |
1/2 teaspoon (2g) vanilla |
1 pinch (0g) salt |
1/2 cup (114g) butter |
Total | 1 serving | |
Alanine (g) | 1.1 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 1.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 2 | 0 |
Arginine (g) | 1.2 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 3.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 6 | 0 |
Ash (g) | 1.6 | 0.0 | 0.0 | 1.2 | 1.7 | 0.1 | 0.1 | 0.1 | 6.0 | 0.0 | 4.6 | 2.2 | 5.7 | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 2.4 | 27 | 0 |
Aspartic acid (g) | 2.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 0.6 | 2.8 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 8 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 84.0 | 0.0 | 3.0 | 37.5 | 0.0 | 26.2 | 4.3 | 13.3 | 1.4 | 0.5 | 74.8 | 284.2 | 95.9 | 2.0 | 142.1 | 0.9 | 0.2 | 0.1 | 27.2 | 798 | 0 |
Calories | 214.5 | 1,927.1 | 1,161.0 | 910.0 | 0.0 | 6.5 | 12.3 | 5.3 | 0.0 | 12.1 | 417.6 | 98.0 | 813.8 | 774.0 | 49.0 | 19.8 | 6.0 | 0.0 | 813.8 | 7,241 | 0 |
Calories (kj) | 898.5 | 8,063.8 | 4,854.0 | 3,807.5 | 0.0 | 27.0 | 51.5 | 22.1 | 0.0 | 50.6 | 1,750.4 | 414.1 | 3,404.5 | 3,236.0 | 207.0 | 82.7 | 25.3 | 0.0 | 3,403.9 | 30,299 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 1.1 | 0.0 | 299.9 | 190.8 | 0.0 | 2.1 | 1.2 | 1.4 | 0.0 | 0.5 | 111.2 | 11.7 | 34.7 | 200.0 | 5.9 | 5.4 | 0.3 | 0.0 | 0.1 | 866 | 0 |
Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 244.0 | 817 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 1.4 | 0.5 | 0.4 | 0.0 | 0.0 | 12.4 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 0 |
Folate (mcg) | 70.5 | 0.0 | 0.0 | 457.5 | 0.0 | 0.2 | 1.8 | 0.7 | 0.0 | 0.0 | 7.0 | 12.3 | 68.5 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 3.4 | 628 | 0 |
Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 727.5 | 0.0 | 0.2 | 1.8 | 0.7 | 0.0 | 0.0 | 7.0 | 12.3 | 68.5 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 3.4 | 898 | 0 |
Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 72.5 | 0.0 | 0.2 | 1.8 | 0.7 | 0.0 | 0.0 | 7.0 | 12.3 | 68.5 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 3.4 | 243 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 21.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 22 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 44.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 45 | 0 |
Glutamic acid (g) | 2.5 | 0.0 | n/a | 8.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 1.6 | 6.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 20 | 0 |
Glycine (g) | 0.6 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 1.5 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Histidine (g) | 0.5 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.0 | 0.2 | 11.6 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.6 | 0.1 | 5.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 0 |
Isoleucine (g) | 1.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | 1.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | 1.9 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 7 | 0 |
Lysine (g) | 1.4 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.7 | 1.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
Magnesium (mg) | 18.0 | 0.0 | 0.0 | 55.0 | 0.0 | 1.6 | 4.3 | 2.7 | 0.1 | 0.5 | 71.3 | 27.0 | 308.3 | 0.0 | 13.5 | 0.1 | 0.3 | 0.0 | 2.3 | 505 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Methionine (g) | 0.6 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 5.5 | 60.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 43.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 23.9 | 134 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 0.1 | 6.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 0 |
Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.7 | 1.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 0 |
Phenylalanine (g) | 1.0 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 1.3 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 270.0 | 0.0 | 1.7 | 5.0 | 2.3 | 0.0 | 0.3 | 120.1 | 218.1 | 596.0 | 0.0 | 109.0 | 0.0 | 0.1 | 0.0 | 27.2 | 1,647 | 0 |
Phytosterols | n/a | 2,110.2 | n/a | n/a | n/a | 0.7 | 1.5 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2,114 | 0 |
Polyunsaturated Fat (g) | 2.9 | 119.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 142 | 0 |
Potassium (mg) | 207.0 | 0.0 | 6.0 | 267.5 | 0.0 | 11.3 | 8.2 | 21.0 | 0.5 | 6.2 | 1,273.7 | 370.0 | 817.9 | 4.0 | 185.0 | 0.1 | 3.1 | 0.0 | 27.2 | 3,209 | 0 |
Proline (g) | 0.8 | 0.0 | n/a | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.8 | 1.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 7 | 0 |
Protein (g) | 18.8 | 0.0 | 0.0 | 25.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 3.8 | 8.1 | 23.7 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 1.0 | 86 | 0 |
Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 761.6 | 1,049 | 0 |
Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 4.7 | 28.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 1.3 | 9.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 58.3 | 104 | 0 |
Selenium (mcg) | 46.1 | 0.0 | 1.8 | 84.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 4.9 | 10.3 | 1.2 | 2.5 | 0.0 | 0.0 | 0.0 | 1.1 | 153 | 0 |
Serine (g) | 1.5 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 1.3 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 5 | 0 |
Sodium (mg) | 213.0 | 0.0 | 3.0 | 5.0 | 1,258.6 | 0.3 | 0.4 | 1.5 | 2,325.5 | 0.4 | 3.5 | 257.3 | 916.5 | 2.0 | 128.6 | 4.3 | 0.2 | 155.0 | 810.4 | 6,085 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 0.0 | n/a | 299.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | 499 | 0 |
Sugar (g) | 0.6 | 0.0 | 299.4 | 0.7 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.5 | 66.3 | 11.7 | 6.4 | 199.6 | 5.9 | 1.9 | 0.3 | 0.0 | 0.1 | 594 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.8 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.8 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 1.6 | 31.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 15.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 52 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | n/a | 1.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 14.3 | 218.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.7 | 2.2 | 70.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 92.1 | 402 | 0 |
Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 3 | 0 |
TransFatty acids (g) | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 4 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.7 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.9 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Valine (g) | 1.3 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.6 | 1.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 5 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 2.4 | 10.9 | 0.0 | 0.0 | 1,358.9 | 115.2 | 6.9 | 0.0 | 57.6 | 0.0 | 0.0 | 0.0 | 2,836.4 | 5,206 | 0 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | 67.9 | 34.3 | 0.0 | 0.0 | 17.2 | 0.0 | 0.0 | 0.0 | 776.3 | 1,137 | 0 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 1.0 | 2.5 | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 68.1 | 195 | 0 |
Water (g) | 114.2 | 0.0 | 0.1 | 29.8 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 2.2 | 53.8 | 220.8 | 2.4 | 0.0 | 110.4 | 1.6 | 1.1 | 0.0 | 18.0 | 555 | 0 |
Zinc (mg) | 1.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 5.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.