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Nutritional Facts: Bananas Foster French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (200g)
eggs
1 cup (238g)
heavy cream
1 teaspoon (3g)
ground cinnamon
8 tablespoons (114g)
butter
8 large (536g)
croissants
1/2 cup (164g)
dark corn syrup
1/2 cup (110g)
brown sugar
1 cup (315g)
maple syrup
1 cup (109g)
pecans
6 (708g)
bananas
1 teaspoon (4g)
rum extract
Total 1 serving
Alanine (g) 1.5 0.2 0.0 0.0 1.7 n/a n/a n/a 0.4 0.3 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.6 0.2 0.0 0.0 1.8 n/a n/a n/a 1.3 0.3 n/a 5 1
Ash (g) 2.1 1.1 0.1 2.4 8.6 0.7 0.5 1.5 1.6 5.8 0.0 24 3
Aspartic acid (g) 2.7 0.4 0.0 0.1 2.7 n/a n/a n/a 1.0 0.9 n/a 8 1
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 97.0 n/a n/a 102 13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 154.7 26.2 27.3 198.3 29.5 91.3 321.3 76.3 35.4 0.5 1,073 134
Calories 286.0 821.1 6.5 814.5 2,176.2 469.0 418.0 819.0 753.2 630.1 12.1 7,206 901
Calories (kj) 1,198.0 3,434.3 27.0 3,406.9 9,106.6 1,959.8 1,749.0 3,427.2 3,149.0 2,626.7 50.6 30,135 3,767
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 5.5 n/a n/a 5 1
Carbohydrates (g) 1.4 6.6 2.1 0.1 245.5 127.2 107.9 211.2 15.1 161.7 0.5 879 110
Cholesterol (mg) 744.0 326.1 0.0 244.2 359.1 0.0 0.0 0.0 0.0 0.0 0.0 1,673 209
Copper (mg) 0.1 0.0 0.0 0.0 0.4 0.1 0.1 0.1 1.3 0.6 0.0 3 0
Cystine (g) 0.5 0.0 0.0 0.0 0.9 n/a n/a n/a 0.2 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 13.9 0.0 0.0 0.0 10.5 18.4 0.0 44 6
Folate (mcg) 94.0 9.5 0.2 3.4 471.7 0.0 1.1 0.0 24.0 141.6 0.0 745 93
Folate, DFE (mcg) 94.0 9.5 0.2 3.4 696.8 0.0 1.1 0.0 24.0 141.6 0.0 971 121
Folate, food (mcg) 94.0 9.5 0.2 3.4 150.1 0.0 1.1 0.0 24.0 141.6 0.0 424 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 321.6 0.0 0.0 0.0 0.0 0.0 0.0 322 40
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 1.2 1.6 0.0 34.3 n/a 37 5
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.0 n/a n/a n/a 1.5 5.0 0.0 35.3 n/a 43 5
Glutamic acid (g) 3.3 1.0 0.0 0.2 12.3 n/a n/a n/a 2.0 1.1 n/a 20 2
Glycine (g) 0.9 0.1 0.0 0.0 1.5 n/a n/a n/a 0.5 0.3 n/a 3 0
Histidine (g) 0.6 0.1 0.0 0.0 1.0 n/a n/a n/a 0.3 0.5 n/a 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.5 0.1 0.2 0.0 10.9 0.6 0.8 0.3 2.8 1.8 0.0 21 3
Isoleucine (g) 1.3 0.3 0.0 0.1 2.0 n/a n/a n/a 0.4 0.2 n/a 4 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 2.2 0.5 0.0 0.1 3.3 n/a n/a n/a 0.7 0.5 n/a 7 1
Lysine (g) 1.8 0.4 0.0 0.1 1.8 n/a n/a n/a 0.3 0.4 n/a 5 1
Magnesium (mg) 24.0 16.7 1.6 2.3 85.8 13.1 9.9 66.2 131.9 191.2 0.5 543 68
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0 0
Manganese (mg) 0.1 0.0 0.5 0.0 1.8 0.2 0.1 9.2 4.9 1.9 0.0 19 2
Methionine (g) 0.8 0.1 0.0 0.0 0.9 n/a n/a n/a 0.2 0.1 n/a 2 0
Monounsaturated Fat (g) 7.3 25.4 0.0 23.9 29.6 0.0 0.0 0.0 44.5 0.2 0.0 131 16
Niacin (mg) 0.2 0.1 0.0 0.0 11.7 0.0 0.1 0.3 1.3 4.7 0.0 18 2
Pantothenic acid (mg) 3.1 0.6 0.0 0.1 4.6 0.0 0.1 0.1 0.9 2.4 0.0 12 2
Phenylalanine (g) 1.4 0.2 0.0 0.0 2.2 n/a n/a n/a 0.5 0.3 n/a 5 1
Phosphorus (mg) 396.0 147.6 1.7 27.3 562.8 18.0 4.4 6.3 301.9 155.8 0.3 1,622 203
Phytosterols n/a n/a 0.7 n/a n/a n/a n/a n/a 111.2 113.3 n/a 225 28
Polyunsaturated Fat (g) 3.8 3.3 0.0 3.5 5.9 0.0 0.0 0.1 23.6 0.5 0.0 41 5
Potassium (mg) 276.0 178.5 11.3 27.3 632.5 72.2 146.3 667.8 446.9 2,534.6 6.2 5,000 625
Proline (g) 1.0 0.5 0.0 0.1 4.2 n/a n/a n/a 0.4 0.2 n/a 6 1
Protein (g) 25.1 4.9 0.1 1.0 44.0 0.0 0.1 0.1 10.0 7.7 0.0 93 12
Retinol (mcg) 320.0 963.9 0.0 762.3 1,082.7 0.0 0.0 0.0 0.0 0.0 0.0 3,129 391
Riboflavin (mg) 0.9 0.3 0.0 0.0 1.3 0.0 0.0 4.0 0.1 0.5 0.0 7 1
Saturated Fat (g) 6.3 54.8 0.0 58.4 62.5 0.0 0.0 0.0 6.7 0.8 0.0 189 24
Selenium (mcg) 61.4 1.2 0.1 1.1 121.7 4.8 1.3 1.9 4.1 7.1 0.0 205 26
Serine (g) 1.9 0.3 0.0 0.1 2.4 n/a n/a n/a 0.5 0.3 n/a 5 1
Sodium (mg) 284.0 90.4 0.3 811.1 1,859.9 254.2 30.8 37.8 0.0 7.1 0.4 3,376 422
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 38.1 n/a 39 5
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 3.3 n/a n/a 3 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 104.0 183.7 4.3 16.9 n/a 309 39
Sugar (g) 0.7 0.3 0.1 0.1 60.4 43.8 106.7 190.4 4.3 86.6 0.5 494 62
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 2.1 0.0 0.0 0.2 0.7 0.2 0.0 3 0
Threonine (g) 1.1 0.2 0.0 0.0 1.5 n/a n/a n/a 0.3 0.2 n/a 3 0
Tocopherol, alpha (mg) 2.1 2.5 0.1 2.6 4.5 0.0 0.0 0.0 1.5 0.7 0.0 14 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.5 0.1 n/a 1 0
Tocopherol, gamma (mg) 1.0 n/a 0.3 0.0 n/a n/a n/a n/a 26.6 0.1 n/a 28 4
Total Fat (g) 19.0 88.1 0.0 92.1 112.6 0.0 0.0 0.2 78.4 2.3 0.0 393 49
Trans-monoenoic Fat (g) 0.1 n/a 0.0 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.1 n/a 0.0 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 0.1 0.0 0.0 0.5 n/a n/a n/a 0.1 0.1 n/a 1 0
Tyrosine (g) 1.0 0.2 0.0 0.0 1.5 n/a n/a n/a 0.2 0.1 n/a 3 0
Valine (g) 1.7 0.3 0.0 0.1 2.2 n/a n/a n/a 0.4 0.3 n/a 5 1
Vitamin A, IU (IU) 1,080.0 3,498.6 7.7 2,838.9 3,987.8 0.0 0.0 0.0 61.0 453.1 0.0 11,927 1,491
Vitamin A, RAE (mcg) 320.0 978.2 0.4 777.0 1,104.2 0.0 0.0 0.0 3.3 21.2 0.0 3,204 401
Vitamin B-12 (mcg) 1.8 0.4 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.2 2.6 0.0 4 0
Vitamin C (mg) 0.0 1.4 0.1 0.0 1.1 0.0 0.0 0.0 1.2 61.6 0.0 65 8
Vitamin D (IU) 164.0 64.3 0.0 68.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 296 37
Water (g) 152.3 137.3 0.3 18.0 124.4 36.1 1.5 102.0 3.8 530.4 2.2 1,108 139
Zinc (mg) 2.6 0.5 0.0 0.1 4.0 0.1 0.0 4.6 4.9 1.1 0.0 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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