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    Nutritional Facts: Bananas Foster French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (200g)
    eggs
    1 cup (238g)
    heavy cream
    1 teaspoon (3g)
    ground cinnamon
    8 tablespoons (114g)
    butter
    8 large (536g)
    croissants
    1/2 cup (164g)
    dark corn syrup
    1/2 cup (110g)
    brown sugar
    1 cup (315g)
    maple syrup
    1 cup (109g)
    pecans
    6 (708g)
    bananas
    1 teaspoon (4g)
    rum extract
    Total 1 serving
    Alanine (g) 1.5 0.2 0.0 0.0 1.7 n/a n/a n/a 0.4 0.3 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.6 0.2 0.0 0.0 1.8 n/a n/a n/a 1.3 0.3 n/a 5 1
    Ash (g) 2.1 1.1 0.1 2.4 8.6 0.7 0.5 1.5 1.6 5.8 0.0 24 3
    Aspartic acid (g) 2.7 0.4 0.0 0.1 2.7 n/a n/a n/a 1.0 0.9 n/a 8 1
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 97.0 n/a n/a 102 13
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 112.0 154.7 26.2 27.3 198.3 29.5 91.3 321.3 76.3 35.4 0.5 1,073 134
    Calories 286.0 821.1 6.5 814.5 2,176.2 469.0 418.0 819.0 753.2 630.1 12.1 7,206 901
    Calories (kj) 1,198.0 3,434.3 27.0 3,406.9 9,106.6 1,959.8 1,749.0 3,427.2 3,149.0 2,626.7 50.6 30,135 3,767
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 5.5 n/a n/a 5 1
    Carbohydrates (g) 1.4 6.6 2.1 0.1 245.5 127.2 107.9 211.2 15.1 161.7 0.5 879 110
    Cholesterol (mg) 744.0 326.1 0.0 244.2 359.1 0.0 0.0 0.0 0.0 0.0 0.0 1,673 209
    Copper (mg) 0.1 0.0 0.0 0.0 0.4 0.1 0.1 0.1 1.3 0.6 0.0 3 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.9 n/a n/a n/a 0.2 0.1 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 1.4 0.0 13.9 0.0 0.0 0.0 10.5 18.4 0.0 44 6
    Folate (mcg) 94.0 9.5 0.2 3.4 471.7 0.0 1.1 0.0 24.0 141.6 0.0 745 93
    Folate, DFE (mcg) 94.0 9.5 0.2 3.4 696.8 0.0 1.1 0.0 24.0 141.6 0.0 971 121
    Folate, food (mcg) 94.0 9.5 0.2 3.4 150.1 0.0 1.1 0.0 24.0 141.6 0.0 424 53
    Folic acid (mcg) 0.0 0.0 0.0 0.0 321.6 0.0 0.0 0.0 0.0 0.0 0.0 322 40
    Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 1.2 1.6 0.0 34.3 n/a 37 5
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a 0.0 n/a n/a n/a 1.5 5.0 0.0 35.3 n/a 43 5
    Glutamic acid (g) 3.3 1.0 0.0 0.2 12.3 n/a n/a n/a 2.0 1.1 n/a 20 2
    Glycine (g) 0.9 0.1 0.0 0.0 1.5 n/a n/a n/a 0.5 0.3 n/a 3 0
    Histidine (g) 0.6 0.1 0.0 0.0 1.0 n/a n/a n/a 0.3 0.5 n/a 3 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.5 0.1 0.2 0.0 10.9 0.6 0.8 0.3 2.8 1.8 0.0 21 3
    Isoleucine (g) 1.3 0.3 0.0 0.1 2.0 n/a n/a n/a 0.4 0.2 n/a 4 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 2.2 0.5 0.0 0.1 3.3 n/a n/a n/a 0.7 0.5 n/a 7 1
    Lysine (g) 1.8 0.4 0.0 0.1 1.8 n/a n/a n/a 0.3 0.4 n/a 5 1
    Magnesium (mg) 24.0 16.7 1.6 2.3 85.8 13.1 9.9 66.2 131.9 191.2 0.5 543 68
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0 0
    Manganese (mg) 0.1 0.0 0.5 0.0 1.8 0.2 0.1 9.2 4.9 1.9 0.0 19 2
    Methionine (g) 0.8 0.1 0.0 0.0 0.9 n/a n/a n/a 0.2 0.1 n/a 2 0
    Monounsaturated Fat (g) 7.3 25.4 0.0 23.9 29.6 0.0 0.0 0.0 44.5 0.2 0.0 131 16
    Niacin (mg) 0.2 0.1 0.0 0.0 11.7 0.0 0.1 0.3 1.3 4.7 0.0 18 2
    Pantothenic acid (mg) 3.1 0.6 0.0 0.1 4.6 0.0 0.1 0.1 0.9 2.4 0.0 12 2
    Phenylalanine (g) 1.4 0.2 0.0 0.0 2.2 n/a n/a n/a 0.5 0.3 n/a 5 1
    Phosphorus (mg) 396.0 147.6 1.7 27.3 562.8 18.0 4.4 6.3 301.9 155.8 0.3 1,622 203
    Phytosterols n/a n/a 0.7 n/a n/a n/a n/a n/a 111.2 113.3 n/a 225 28
    Polyunsaturated Fat (g) 3.8 3.3 0.0 3.5 5.9 0.0 0.0 0.1 23.6 0.5 0.0 41 5
    Potassium (mg) 276.0 178.5 11.3 27.3 632.5 72.2 146.3 667.8 446.9 2,534.6 6.2 5,000 625
    Proline (g) 1.0 0.5 0.0 0.1 4.2 n/a n/a n/a 0.4 0.2 n/a 6 1
    Protein (g) 25.1 4.9 0.1 1.0 44.0 0.0 0.1 0.1 10.0 7.7 0.0 93 12
    Retinol (mcg) 320.0 963.9 0.0 762.3 1,082.7 0.0 0.0 0.0 0.0 0.0 0.0 3,129 391
    Riboflavin (mg) 0.9 0.3 0.0 0.0 1.3 0.0 0.0 4.0 0.1 0.5 0.0 7 1
    Saturated Fat (g) 6.3 54.8 0.0 58.4 62.5 0.0 0.0 0.0 6.7 0.8 0.0 189 24
    Selenium (mcg) 61.4 1.2 0.1 1.1 121.7 4.8 1.3 1.9 4.1 7.1 0.0 205 26
    Serine (g) 1.9 0.3 0.0 0.1 2.4 n/a n/a n/a 0.5 0.3 n/a 5 1
    Sodium (mg) 284.0 90.4 0.3 811.1 1,859.9 254.2 30.8 37.8 0.0 7.1 0.4 3,376 422
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 38.1 n/a 39 5
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 3.3 n/a n/a 3 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 104.0 183.7 4.3 16.9 n/a 309 39
    Sugar (g) 0.7 0.3 0.1 0.1 60.4 43.8 106.7 190.4 4.3 86.6 0.5 494 62
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 2.1 0.0 0.0 0.2 0.7 0.2 0.0 3 0
    Threonine (g) 1.1 0.2 0.0 0.0 1.5 n/a n/a n/a 0.3 0.2 n/a 3 0
    Tocopherol, alpha (mg) 2.1 2.5 0.1 2.6 4.5 0.0 0.0 0.0 1.5 0.7 0.0 14 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.5 0.1 n/a 1 0
    Tocopherol, gamma (mg) 1.0 n/a 0.3 0.0 n/a n/a n/a n/a 26.6 0.1 n/a 28 4
    Total Fat (g) 19.0 88.1 0.0 92.1 112.6 0.0 0.0 0.2 78.4 2.3 0.0 393 49
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 0.1 n/a 0.0 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.3 0.1 0.0 0.0 0.5 n/a n/a n/a 0.1 0.1 n/a 1 0
    Tyrosine (g) 1.0 0.2 0.0 0.0 1.5 n/a n/a n/a 0.2 0.1 n/a 3 0
    Valine (g) 1.7 0.3 0.0 0.1 2.2 n/a n/a n/a 0.4 0.3 n/a 5 1
    Vitamin A, IU (IU) 1,080.0 3,498.6 7.7 2,838.9 3,987.8 0.0 0.0 0.0 61.0 453.1 0.0 11,927 1,491
    Vitamin A, RAE (mcg) 320.0 978.2 0.4 777.0 1,104.2 0.0 0.0 0.0 3.3 21.2 0.0 3,204 401
    Vitamin B-12 (mcg) 1.8 0.4 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.2 2.6 0.0 4 0
    Vitamin C (mg) 0.0 1.4 0.1 0.0 1.1 0.0 0.0 0.0 1.2 61.6 0.0 65 8
    Vitamin D (IU) 164.0 64.3 0.0 68.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 296 37
    Water (g) 152.3 137.3 0.3 18.0 124.4 36.1 1.5 102.0 3.8 530.4 2.2 1,108 139
    Zinc (mg) 2.6 0.5 0.0 0.1 4.0 0.1 0.0 4.6 4.9 1.1 0.0 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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