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    Nutritional Facts: Grandma's Best Ever Banana Nut Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (300g)
    granulated sugar
    2/3 cup (150g)
    margarine
    2 (100g)
    eggs
    1 cup (150g)
    bananas
    1/2 cup (59g)
    walnuts
    1/2 cup (73g)
    raisins
    1 1/2 cups (188g)
    flour
    1 teaspoon (4g)
    vanilla
    4 tablespoons (61g)
    milk
    1 teaspoon (5g)
    white vinegar
    1 teaspoon (5g)
    baking soda
    1 tablespoon (15g)
    warm water
    Total 1 serving
    Alanine n/a 0.0 0.7 0.1 0.4 0.1 0.6 n/a 0.1 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
    Arginine n/a 0.0 0.8 0.1 1.3 0.3 0.8 n/a 0.1 0.0 n/a n/a 3 1
    Ash (g) 0.0 3.0 1.1 1.2 1.0 1.3 0.9 0.0 0.4 0.0 1.7 0.0 11 2
    Aspartic acid n/a 0.1 1.3 0.2 1.1 0.1 0.8 n/a 0.2 0.0 n/a n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a 37.4 n/a n/a n/a n/a n/a n/a n/a 37 6
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 3.0 45.1 56.0 7.5 57.3 36.3 28.1 0.5 72.6 0.3 0.0 0.4 307 51
    Calories 1,161.0 1,081.9 143.0 133.5 382.6 216.8 682.5 12.1 39.0 1.0 0.0 0.0 3,853 642
    Calories (kj) 4,854.0 4,524.8 599.0 556.5 1,601.7 907.7 2,855.6 50.6 163.5 4.4 0.0 0.0 16,118 2,686
    Campesterol n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a n/a 4 1
    Carbohydrates (g) 299.9 1.4 0.7 34.3 8.0 57.4 143.1 0.5 2.8 0.0 0.0 0.0 548 91
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 381 63
    Copper (mg) 0.0 n/a 0.1 0.1 0.9 0.2 0.3 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine n/a 0.0 0.3 0.0 0.1 0.0 0.4 n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.9 3.9 2.7 5.1 0.0 0.0 0.0 0.0 0.0 16 3
    Folate (mcg) 0.0 1.5 47.0 30.0 57.3 3.6 343.1 0.0 3.1 0.0 0.0 0.0 486 81
    Folate, DFE (mcg) 0.0 1.5 47.0 30.0 57.3 3.6 545.6 0.0 3.1 0.0 0.0 0.0 688 115
    Folate, food (mcg) 0.0 1.5 47.0 30.0 57.3 3.6 54.4 0.0 3.1 0.0 0.0 0.0 197 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 48
    Fructose (g) 0.0 n/a 0.0 7.3 0.1 21.5 n/a n/a n/a 0.0 n/a n/a 29 5
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.4 7.5 0.0 20.1 n/a n/a n/a 0.0 n/a n/a 28 5
    Glutamic acid n/a 0.3 1.7 0.2 1.6 0.1 6.5 n/a 0.4 0.0 n/a n/a 11 2
    Glycine n/a 0.0 0.4 0.1 0.5 0.1 0.7 n/a 0.0 0.0 n/a n/a 2 0
    Histidine n/a 0.0 0.3 0.1 0.2 0.1 0.4 n/a 0.1 0.0 n/a n/a 1 0
    Iron (mg) 0.2 0.0 1.8 0.4 1.7 1.4 8.7 0.0 0.0 0.0 0.0 0.0 14 2
    Isoleucine n/a 0.1 0.7 0.0 0.4 0.0 0.7 n/a 0.1 0.0 n/a n/a 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.1 1.1 0.1 0.7 0.1 1.3 n/a 0.2 0.0 n/a n/a 4 1
    Lysine n/a 0.1 0.9 0.1 0.2 0.1 0.4 n/a 0.2 0.0 n/a n/a 2 0
    Magnesium (mg) 0.0 4.5 12.0 40.5 92.4 23.2 41.3 0.5 7.9 0.2 0.0 0.1 223 37
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.4 2.0 0.2 1.3 0.0 0.0 0.0 0.0 0.0 4 1
    Methionine n/a 0.0 0.4 0.0 0.1 0.0 0.3 n/a 0.1 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 59.1 3.7 0.0 5.2 0.0 0.2 0.0 0.6 0.0 0.0 0.0 69 11
    Niacin (mg) 0.0 0.0 0.1 1.0 0.7 0.6 11.1 0.0 0.1 0.0 0.0 0.0 13 2
    Pantothenic acid (mg) 0.0 0.1 1.5 0.5 0.3 0.1 0.8 0.0 0.2 0.0 0.0 0.0 4 1
    Phenylalanine n/a 0.1 0.7 0.1 0.4 0.0 1.0 n/a 0.1 0.0 n/a n/a 2 0
    Phosphorus (mg) 0.0 34.6 198.0 33.0 202.4 73.2 202.5 0.3 56.7 0.4 0.0 0.0 801 134
    Phytosterols n/a 219.7 n/a 24.0 42.1 n/a n/a n/a 0.0 0.0 n/a n/a 286 48
    Polyunsaturated Fat (g) 0.0 31.4 1.9 0.1 27.6 0.0 0.8 0.0 0.1 0.0 0.0 0.0 62 10
    Potassium (mg) 6.0 63.2 138.0 537.0 258.0 543.0 200.6 6.2 92.1 3.6 0.0 0.1 1,848 308
    Proline n/a 0.1 0.5 0.0 0.4 0.2 2.2 n/a 0.2 0.0 n/a n/a 4 1
    Protein (g) 0.0 1.4 12.6 1.6 8.9 2.2 19.4 0.0 2.0 0.0 0.0 0.0 48 8
    Retinol (mcg) 0.0 1,155.6 160.0 0.0 0.0 0.0 0.0 0.0 18.9 0.0 0.0 0.0 1,335 222
    Riboflavin (mg) 0.1 0.1 0.5 0.1 0.1 0.1 0.9 0.0 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 25.1 3.1 0.2 3.6 0.0 0.3 0.0 1.4 0.0 0.0 0.0 34 6
    Selenium (mcg) 1.8 0.0 30.7 1.5 2.9 0.4 63.6 0.0 1.2 0.0 0.0 0.0 102 17
    Serine n/a 0.1 1.0 0.1 0.5 0.1 1.0 n/a 0.1 0.0 n/a n/a 3 0
    Sodium (mg) 3.0 1,419.0 142.0 1.5 1.2 8.0 3.8 0.4 29.9 0.2 1,258.6 0.4 2,868 478
    Starch n/a n/a n/a 8.1 0.0 2.0 n/a n/a n/a n/a n/a n/a 10 2
    Stigmasterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 299.4 n/a 0.0 3.6 1.4 0.3 n/a n/a n/a 0.0 n/a n/a 305 51
    Sugar (g) 299.4 0.0 0.4 18.3 1.5 42.9 0.5 0.5 n/a 0.0 0.0 0.0 364 61
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.1 1.5 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine n/a 0.1 0.6 0.0 0.3 0.1 0.5 n/a 0.1 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 4.7 1.1 0.2 0.4 0.1 0.1 0.0 n/a 0.0 0.0 0.0 6 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 1.1 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a 0.5 0.0 12.2 0.0 0.7 n/a n/a n/a n/a n/a 13 2
    Total Fat (g) 0.0 121.1 9.5 0.5 38.1 0.3 1.8 0.0 2.2 0.0 0.0 0.0 174 29
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.2 0.0 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine n/a 0.1 0.5 0.0 0.2 0.0 0.6 n/a 0.1 0.0 n/a n/a 2 0
    Valine n/a 0.1 0.9 0.1 0.4 0.1 0.8 n/a 0.1 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 5,382.5 540.0 96.0 11.7 0.0 0.0 0.0 84.2 0.0 0.0 0.0 6,114 1,019
    Vitamin A, RAE (mcg) 0.0 1,232.4 160.0 4.5 0.6 0.0 0.0 0.0 20.1 0.0 0.0 0.0 1,418 236
    Vitamin B-12 (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.6 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.3 0.0 13.1 0.8 1.7 0.0 0.0 0.9 0.0 0.0 0.0 17 3
    Vitamin D (IU) 0.0 n/a 82.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 82 14
    Water (g) 0.1 23.6 76.2 112.4 2.4 11.2 22.4 2.2 53.5 4.6 0.0 14.8 323 54
    Zinc (mg) 0.0 0.0 1.3 0.2 1.8 0.2 1.3 0.0 0.2 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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