Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (300g) granulated sugar |
2/3 cup (150g) margarine |
2 (100g) eggs |
1 cup (150g) bananas |
1/2 cup (59g) walnuts |
1/2 cup (73g) raisins |
1 1/2 cups (188g) flour |
1 teaspoon (4g) vanilla |
4 tablespoons (61g) milk |
1 teaspoon (5g) white vinegar |
1 teaspoon (5g) baking soda |
1 tablespoon (15g) warm water |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.7 | 0.1 | 0.4 | 0.1 | 0.6 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.8 | 0.1 | 1.3 | 0.3 | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
| Ash (g) | 0.0 | 3.0 | 1.1 | 1.2 | 1.0 | 1.3 | 0.9 | 0.0 | 0.4 | 0.0 | 1.7 | 0.0 | 11 | 2 |
| Aspartic acid | n/a | 0.1 | 1.3 | 0.2 | 1.1 | 0.1 | 0.8 | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 6 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.0 | 45.1 | 56.0 | 7.5 | 57.3 | 36.3 | 28.1 | 0.5 | 72.6 | 0.3 | 0.0 | 0.4 | 307 | 51 |
| Calories | 1,161.0 | 1,081.9 | 143.0 | 133.5 | 382.6 | 216.8 | 682.5 | 12.1 | 39.0 | 1.0 | 0.0 | 0.0 | 3,853 | 642 |
| Calories (kj) | 4,854.0 | 4,524.8 | 599.0 | 556.5 | 1,601.7 | 907.7 | 2,855.6 | 50.6 | 163.5 | 4.4 | 0.0 | 0.0 | 16,118 | 2,686 |
| Campesterol | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 299.9 | 1.4 | 0.7 | 34.3 | 8.0 | 57.4 | 143.1 | 0.5 | 2.8 | 0.0 | 0.0 | 0.0 | 548 | 91 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 381 | 63 |
| Copper (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.9 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.9 | 3.9 | 2.7 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Folate (mcg) | 0.0 | 1.5 | 47.0 | 30.0 | 57.3 | 3.6 | 343.1 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 486 | 81 |
| Folate, DFE (mcg) | 0.0 | 1.5 | 47.0 | 30.0 | 57.3 | 3.6 | 545.6 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 688 | 115 |
| Folate, food (mcg) | 0.0 | 1.5 | 47.0 | 30.0 | 57.3 | 3.6 | 54.4 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 197 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 48 |
| Fructose (g) | 0.0 | n/a | 0.0 | 7.3 | 0.1 | 21.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 29 | 5 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.4 | 7.5 | 0.0 | 20.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 28 | 5 |
| Glutamic acid | n/a | 0.3 | 1.7 | 0.2 | 1.6 | 0.1 | 6.5 | n/a | 0.4 | 0.0 | n/a | n/a | 11 | 2 |
| Glycine | n/a | 0.0 | 0.4 | 0.1 | 0.5 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 0.0 | 1.8 | 0.4 | 1.7 | 1.4 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Isoleucine | n/a | 0.1 | 0.7 | 0.0 | 0.4 | 0.0 | 0.7 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 1.1 | 0.1 | 0.7 | 0.1 | 1.3 | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
| Lysine | n/a | 0.1 | 0.9 | 0.1 | 0.2 | 0.1 | 0.4 | n/a | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 4.5 | 12.0 | 40.5 | 92.4 | 23.2 | 41.3 | 0.5 | 7.9 | 0.2 | 0.0 | 0.1 | 223 | 37 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.4 | 2.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 59.1 | 3.7 | 0.0 | 5.2 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 69 | 11 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.0 | 0.7 | 0.6 | 11.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 1.5 | 0.5 | 0.3 | 0.1 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine | n/a | 0.1 | 0.7 | 0.1 | 0.4 | 0.0 | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 34.6 | 198.0 | 33.0 | 202.4 | 73.2 | 202.5 | 0.3 | 56.7 | 0.4 | 0.0 | 0.0 | 801 | 134 |
| Phytosterols | n/a | 219.7 | n/a | 24.0 | 42.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 286 | 48 |
| Polyunsaturated Fat (g) | 0.0 | 31.4 | 1.9 | 0.1 | 27.6 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 62 | 10 |
| Potassium (mg) | 6.0 | 63.2 | 138.0 | 537.0 | 258.0 | 543.0 | 200.6 | 6.2 | 92.1 | 3.6 | 0.0 | 0.1 | 1,848 | 308 |
| Proline | n/a | 0.1 | 0.5 | 0.0 | 0.4 | 0.2 | 2.2 | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
| Protein (g) | 0.0 | 1.4 | 12.6 | 1.6 | 8.9 | 2.2 | 19.4 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Retinol (mcg) | 0.0 | 1,155.6 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 0.0 | 0.0 | 1,335 | 222 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.1 | 0.1 | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 25.1 | 3.1 | 0.2 | 3.6 | 0.0 | 0.3 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 34 | 6 |
| Selenium (mcg) | 1.8 | 0.0 | 30.7 | 1.5 | 2.9 | 0.4 | 63.6 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 102 | 17 |
| Serine | n/a | 0.1 | 1.0 | 0.1 | 0.5 | 0.1 | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 3.0 | 1,419.0 | 142.0 | 1.5 | 1.2 | 8.0 | 3.8 | 0.4 | 29.9 | 0.2 | 1,258.6 | 0.4 | 2,868 | 478 |
| Starch | n/a | n/a | n/a | 8.1 | 0.0 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 299.4 | n/a | 0.0 | 3.6 | 1.4 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 305 | 51 |
| Sugar (g) | 299.4 | 0.0 | 0.4 | 18.3 | 1.5 | 42.9 | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 364 | 61 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.1 | 0.6 | 0.0 | 0.3 | 0.1 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 4.7 | 1.1 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.0 | 12.2 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Total Fat (g) | 0.0 | 121.1 | 9.5 | 0.5 | 38.1 | 0.3 | 1.8 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 174 | 29 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.6 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Valine | n/a | 0.1 | 0.9 | 0.1 | 0.4 | 0.1 | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 5,382.5 | 540.0 | 96.0 | 11.7 | 0.0 | 0.0 | 0.0 | 84.2 | 0.0 | 0.0 | 0.0 | 6,114 | 1,019 |
| Vitamin A, RAE (mcg) | 0.0 | 1,232.4 | 160.0 | 4.5 | 0.6 | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 0.0 | 0.0 | 1,418 | 236 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 13.1 | 0.8 | 1.7 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 17 | 3 |
| Vitamin D (IU) | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82 | 14 |
| Water (g) | 0.1 | 23.6 | 76.2 | 112.4 | 2.4 | 11.2 | 22.4 | 2.2 | 53.5 | 4.6 | 0.0 | 14.8 | 323 | 54 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.2 | 1.8 | 0.2 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
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