Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 ounces (342g) noodles |
1 tablespoon (14g) oil |
8 ounces (227g) bacon |
4 ounces (120g) button mushrooms |
4 (200g) eggs |
5 tablespoons (75g) light cream |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2 tablespoons (10g) parmesan cheese |
1 to taste (3g) basil |
Total | 1 serving | |
| Alanine (g) | 1.8 | 0.0 | 1.7 | 0.2 | 1.5 | 0.1 | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 2.1 | 0.0 | 1.7 | 0.1 | 1.6 | 0.1 | n/a | n/a | 0.2 | n/a | 6 | 1 |
| Ash (g) | 3.8 | 0.0 | 5.7 | 1.0 | 2.1 | 0.4 | n/a | n/a | 0.8 | n/a | 14 | 3 |
| Aspartic acid (g) | 2.6 | 0.0 | 2.5 | 0.2 | 2.7 | 0.2 | n/a | n/a | 0.3 | n/a | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 119.7 | 0.0 | 13.6 | 3.6 | 112.0 | 72.0 | n/a | n/a | 110.9 | n/a | 432 | 108 |
| Calories | 1,313.3 | 120.2 | 1,038.7 | 26.5 | 286.0 | 146.3 | n/a | n/a | 43.1 | n/a | 2,974 | 744 |
| Calories (kj) | 5,502.8 | 503.1 | 4,350.0 | 112.0 | 1,198.0 | 613.5 | n/a | n/a | 180.5 | n/a | 12,460 | 3,115 |
| Campesterol | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Carbohydrates (g) | 243.7 | 0.0 | 1.5 | 3.9 | 1.4 | 2.7 | n/a | n/a | 0.4 | n/a | 254 | 63 |
| Cholesterol (mg) | 287.3 | 0.0 | 154.2 | 0.0 | 744.0 | 49.5 | n/a | n/a | 8.8 | n/a | 1,244 | 311 |
| Copper (mg) | 1.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 1.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 11.3 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 12 | 3 |
| Folate (mcg) | 786.6 | 0.0 | 4.5 | 20.5 | 94.0 | 1.5 | n/a | n/a | 1.0 | n/a | 908 | 227 |
| Folate, DFE (mcg) | 1,265.4 | 0.0 | 4.5 | 20.5 | 94.0 | 1.5 | n/a | n/a | 1.0 | n/a | 1,387 | 347 |
| Folate, food (mcg) | 99.2 | 0.0 | 4.5 | 20.5 | 94.0 | 1.5 | n/a | n/a | 1.0 | n/a | 221 | 55 |
| Folic acid (mcg) | 687.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 687 | 172 |
| Fructose (g) | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | 1.8 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Glutamic acid (g) | 15.7 | 0.0 | 3.9 | 0.4 | 3.3 | 0.4 | n/a | n/a | 0.9 | n/a | 25 | 6 |
| Glycine (g) | 1.7 | 0.0 | 1.8 | 0.1 | 0.9 | 0.0 | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Histidine (g) | 1.3 | 0.0 | 1.0 | 0.1 | 0.6 | 0.1 | n/a | n/a | 0.1 | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.7 | 0.0 | 1.1 | 0.6 | 3.5 | 0.0 | n/a | n/a | 0.1 | n/a | 19 | 5 |
| Isoleucine (g) | 2.0 | 0.0 | 1.2 | 0.1 | 1.3 | 0.1 | n/a | n/a | 0.2 | n/a | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.9 | 0.0 | 2.0 | 0.1 | 2.2 | 0.2 | n/a | n/a | 0.4 | n/a | 9 | 2 |
| Lysine (g) | 1.5 | 0.0 | 2.2 | 0.1 | 1.8 | 0.2 | n/a | n/a | 0.3 | n/a | 6 | 2 |
| Magnesium (mg) | 198.4 | 0.0 | 27.2 | 10.8 | 24.0 | 6.8 | n/a | n/a | 3.8 | n/a | 271 | 68 |
| Maltose (g) | 5.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Manganese (mg) | 2.9 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 0.9 | 0.0 | 0.6 | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.1 | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 4.3 | 3.8 | 45.5 | 0.0 | 7.3 | 4.2 | n/a | n/a | 0.8 | n/a | 66 | 16 |
| Niacin (mg) | 28.7 | 0.0 | 8.7 | 4.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 42 | 10 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 1.2 | 1.8 | 3.1 | 0.2 | n/a | n/a | 0.0 | n/a | 9 | 2 |
| Phenylalanine (g) | 2.6 | 0.0 | 1.0 | 0.1 | 1.4 | 0.1 | n/a | n/a | 0.2 | n/a | 5 | 1 |
| Phosphorus (mg) | 824.2 | 0.0 | 426.4 | 103.5 | 396.0 | 60.0 | n/a | n/a | 72.9 | n/a | 1,883 | 471 |
| Phytosterols | n/a | 131.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 132 | 33 |
| Polyunsaturated Fat (g) | 4.6 | 7.4 | 10.9 | 0.2 | 3.8 | 0.5 | n/a | n/a | 0.1 | n/a | 28 | 7 |
| Potassium (mg) | 834.5 | 0.0 | 471.7 | 382.9 | 276.0 | 91.5 | n/a | n/a | 12.5 | n/a | 2,069 | 517 |
| Proline (g) | 5.3 | 0.0 | 1.4 | 0.1 | 1.0 | 0.2 | n/a | n/a | 0.5 | n/a | 8 | 2 |
| Protein (g) | 48.4 | 0.0 | 26.3 | 3.7 | 25.1 | 2.0 | n/a | n/a | 3.8 | n/a | 109 | 27 |
| Retinol (mcg) | 58.1 | 0.0 | 24.9 | 0.0 | 320.0 | 133.5 | n/a | n/a | 22.3 | n/a | 559 | 140 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.3 | 0.5 | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Saturated Fat (g) | 4.0 | 1.8 | 34.0 | 0.1 | 6.3 | 9.0 | n/a | n/a | 1.7 | n/a | 57 | 14 |
| Selenium (mcg) | 269.5 | 0.0 | 45.8 | 11.2 | 61.4 | 0.5 | n/a | n/a | 1.8 | n/a | 390 | 98 |
| Serine (g) | 2.7 | 0.0 | 1.0 | 0.1 | 1.9 | 0.1 | n/a | n/a | 0.2 | n/a | 6 | 2 |
| Sodium (mg) | 71.8 | 0.0 | 1,889.2 | 6.0 | 284.0 | 30.0 | n/a | n/a | 152.9 | n/a | 2,434 | 608 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 6.4 | 0.0 | 0.0 | 2.4 | 0.7 | 0.1 | n/a | n/a | 0.1 | n/a | 10 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Threonine (g) | 1.5 | 0.0 | 1.0 | 0.1 | 1.1 | 0.1 | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 1.9 | 0.6 | 0.0 | 2.1 | 0.4 | n/a | n/a | 0.0 | n/a | 6 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 4.7 | n/a | 0.2 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Total Fat (g) | 15.2 | 13.6 | 102.1 | 0.4 | 19.0 | 14.5 | n/a | n/a | 2.9 | n/a | 168 | 42 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.8 | 0.1 | 1.0 | 0.1 | n/a | n/a | 0.2 | n/a | 3 | 1 |
| Valine (g) | 2.3 | 0.0 | 1.4 | 0.3 | 1.7 | 0.1 | n/a | n/a | 0.3 | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 212.0 | 0.0 | 83.9 | 0.0 | 1,080.0 | 492.0 | n/a | n/a | 86.5 | n/a | 1,954 | 489 |
| Vitamin A, RAE (mcg) | 58.1 | 0.0 | 24.9 | 0.0 | 320.0 | 135.8 | n/a | n/a | 22.9 | n/a | 562 | 140 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | 1.6 | 0.0 | 1.8 | 0.2 | n/a | n/a | 0.2 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Vitamin D (IU) | 37.6 | 0.0 | 142.9 | 8.4 | 164.0 | 10.5 | n/a | n/a | 2.1 | n/a | 366 | 91 |
| Water (g) | 30.8 | 0.0 | 91.2 | 111.3 | 152.3 | 55.3 | n/a | n/a | 2.1 | n/a | 443 | 111 |
| Zinc (mg) | 6.6 | 0.0 | 2.7 | 0.6 | 2.6 | 0.2 | n/a | n/a | 0.4 | n/a | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.