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    Nutritional Facts: Amish Apple Crisp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (910g)
    apples
    1/3 cup (67g)
    sugar
    1 teaspoon (3g)
    cinnamon
    1 cup (125g)
    flour
    1/2 cup (100g)
    sugar
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 (50g)
    eggs
    1/2 teaspoon (1g)
    cinnamon
    1/3 cup (76g)
    butter
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 0.4 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.0 0.5 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Ash (g) 1.7 0.0 0.1 0.6 0.0 3.3 3.0 0.5 0.0 1.6 11 3
    Aspartic acid (g) 0.6 n/a 0.0 0.5 n/a n/a 0.0 0.7 0.0 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.6 0.7 26.2 18.8 1.0 338.7 0.7 28.0 13.1 18.1 500 125
    Calories 473.2 257.7 6.5 455.0 387.0 2.3 0.0 71.5 3.2 542.0 2,198 550
    Calories (kj) 1,983.8 1,077.6 27.0 1,903.8 1,618.0 9.8 0.0 299.5 13.5 2,267.0 9,200 2,300
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 125.7 66.6 2.1 95.4 100.0 1.1 0.0 0.4 1.1 0.0 392 98
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 162.5 349 87
    Copper (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Dietary Fiber (g) 21.8 0.0 1.4 3.4 0.0 0.0 0.0 0.0 0.7 0.0 27 7
    Folate (mcg) 27.3 0.0 0.2 228.8 0.0 0.0 0.0 23.5 0.1 2.3 282 71
    Folate, DFE (mcg) 27.3 0.0 0.2 363.8 0.0 0.0 0.0 23.5 0.1 2.3 417 104
    Folate, food (mcg) 27.3 0.0 0.2 36.3 0.0 0.0 0.0 23.5 0.1 2.3 90 22
    Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 48
    Fructose (g) 53.7 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 54 13
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 22.1 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 n/a 22 6
    Glutamic acid (g) 0.2 n/a 0.0 4.3 n/a n/a 0.0 0.8 0.0 0.1 6 1
    Glycine (g) 0.1 n/a 0.0 0.5 n/a n/a 0.0 0.2 0.0 0.0 1 0
    Histidine (g) 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.1 0.0 0.2 5.8 0.1 0.5 0.0 0.9 0.1 0.0 9 2
    Isoleucine (g) 0.1 n/a 0.0 0.4 n/a n/a 0.0 0.3 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.0 0.9 n/a n/a 0.0 0.5 0.0 0.1 2 0
    Lysine (g) 0.1 n/a 0.0 0.3 n/a n/a 0.0 0.5 0.0 0.1 1 0
    Magnesium (mg) 45.5 0.0 1.6 27.5 0.0 1.8 0.0 6.0 0.8 1.5 85 21
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.5 0.9 0.0 0.0 0.0 0.0 0.2 0.0 2 0
    Methionine (g) 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.2 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.8 0.0 15.9 18 4
    Niacin (mg) 0.8 0.0 0.0 7.4 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Pantothenic acid (mg) 0.6 0.0 0.0 0.5 0.0 0.0 0.0 0.8 0.0 0.1 2 0
    Phenylalanine (g) 0.1 n/a 0.0 0.7 n/a n/a 0.0 0.3 0.0 0.0 1 0
    Phosphorus (mg) 100.1 0.0 1.7 135.0 0.0 456.2 0.0 99.0 0.8 18.1 811 203
    Phytosterols (mg) 109.2 n/a 0.7 n/a n/a n/a 0.0 n/a 0.3 n/a 110 28
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.5 0.0 0.0 0.0 1.0 0.0 2.3 4 1
    Potassium (mg) 973.7 1.3 11.3 133.8 2.0 0.2 0.2 69.0 5.6 18.1 1,215 304
    Proline (g) 0.1 n/a 0.0 1.5 n/a n/a 0.0 0.3 0.0 0.1 2 0
    Protein (g) 2.4 0.0 0.1 12.9 0.0 0.0 0.0 6.3 0.1 0.6 22 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 507.2 587 147
    Riboflavin (mg) 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 1.6 0.0 38.8 41 10
    Selenium (mcg) 0.0 0.4 0.1 42.4 0.6 0.0 0.0 15.4 0.0 0.8 60 15
    Serine (g) 0.1 n/a 0.0 0.6 n/a n/a 0.0 0.5 0.0 0.0 1 0
    Sodium (mg) 9.1 0.7 0.3 2.5 1.0 363.1 1,162.7 71.0 0.1 539.7 2,150 538
    Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 18.8 66.5 0.0 n/a 99.8 n/a n/a 0.0 0.0 n/a 185 46
    Sugar (g) 94.5 66.5 0.1 0.3 99.8 0.0 0.0 0.2 0.0 0.0 261 65
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.0 0.4 n/a n/a 0.0 0.3 0.0 0.0 1 0
    Tocopherol, alpha (mg) 1.6 0.0 0.1 0.1 0.0 0.0 0.0 0.5 0.0 1.8 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 0.5 n/a n/a n/a 0.3 0.1 0.0 1 0
    Total Fat (g) 1.5 0.0 0.0 1.2 0.0 0.0 0.0 4.8 0.0 61.3 69 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 2.3 2 1
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 2.5 2 1
    Tryptophan (g) 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.4 n/a n/a 0.0 0.2 0.0 0.0 1 0
    Valine (g) 0.1 n/a 0.0 0.5 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Vitamin A, IU (IU) 491.4 0.0 7.7 0.0 0.0 0.0 0.0 270.0 3.9 1,889.0 2,662 665
    Vitamin A, RAE (mcg) 27.3 0.0 0.4 0.0 0.0 0.0 0.0 80.0 0.2 517.0 625 156
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 41.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 45.4 86 22
    Water (g) 778.6 0.0 0.3 14.9 0.0 0.2 0.0 38.1 0.1 12.0 844 211
    Zinc (mg) 0.4 0.0 0.0 0.9 0.0 0.0 0.0 0.6 0.0 0.1 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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