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Nutritional Facts: BBQ'd Cheeseburger Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
whole wheat pizza dough
1/2 cup (125g)
barbecue sauce
1 lb (454g)
ground beef
2 tablespoons (19g)
garlic powder
2 tablespoons (3g)
dried parsley flakes
2 tablespoons (30g)
yellow mustard
1/2 cup (80g)
diced onions
1/2 cup (90g)
diced tomatoes
1/4 cup (36g)
dill pickles
1 cup (36g)
lettuce
1/2 cup (0g)
mayonnaise
2 tablespoons (32g)
French dressing
2 tablespoons (30g)
dill relish
1 cup (112g)
mozzarella cheese
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine n/a n/a 5.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.8 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 5.5 0.7 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.6 1.1 8 2
Ash n/a 3.9 4.1 0.7 0.4 1.1 0.3 0.5 0.8 0.2 n/a 0.7 1.0 3.7 4.4 22 5
Aspartic acid n/a n/a 7.6 0.4 0.1 0.1 0.1 0.1 0.0 0.1 n/a 0.0 0.0 1.8 1.8 12 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 15.0 68.0 15.3 36.5 17.4 18.4 9.0 15.0 13.0 n/a 7.7 1.2 565.6 814.7 1,597 399
Calories n/a 187.5 975.2 64.2 9.3 20.1 32.0 16.2 4.3 5.4 n/a 146.2 38.7 336.0 455.4 2,291 573
Calories (kj) n/a 782.5 4,073.3 268.9 39.0 83.4 132.8 66.6 17.9 22.3 n/a 612.2 162.0 1,404.5 1,902.9 9,568 2,392
Carbohydrates n/a 45.3 0.0 14.1 1.6 1.6 7.5 3.5 0.9 1.0 n/a 5.0 10.3 2.5 1.4 95 24
Cholesterol n/a 0.0 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 88.5 118.7 516 129
Copper n/a 0.1 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 1 0
Dietary Fiber n/a 0.8 0.0 1.7 0.9 1.0 1.4 1.1 0.4 0.5 n/a 0.0 1.0 0.0 0.0 9 2
Folate n/a 2.5 27.2 9.1 5.8 2.1 15.2 13.5 0.4 13.7 n/a 0.0 0.3 7.8 20.3 118 29
Folate, DFE n/a 2.5 27.2 9.1 5.8 2.1 15.2 13.5 0.4 13.7 n/a 0.0 0.3 7.8 20.3 118 29
Folate, food n/a 2.5 27.2 9.1 5.8 2.1 15.2 13.5 0.4 13.7 n/a 0.0 0.3 7.8 20.3 118 29
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.0 0.1 1.0 1.2 0.2 0.2 n/a 1.7 n/a 0.2 n/a 5 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 0.1 1.6 1.1 0.3 0.1 n/a 2.1 n/a 0.6 n/a 6 2
Glutamic acid n/a n/a 12.7 0.7 0.1 0.2 0.2 0.4 0.1 0.1 n/a 0.0 0.0 5.0 6.9 26 7
Glycine n/a n/a 5.7 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.5 7 2
Histidine n/a n/a 2.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 1.0 4 1
Hydroxyproline n/a n/a 1.6 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron n/a 0.3 9.5 1.1 0.7 0.5 0.2 0.2 0.1 0.3 n/a 0.3 0.3 0.5 0.8 15 4
Isoleucine n/a n/a 3.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.3 1.7 7 2
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.3 0 0
Leucine n/a n/a 6.6 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.0 2.7 12 3
Lysine n/a n/a 7.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 2.3 11 3
Magnesium n/a 15.0 81.6 14.9 12.8 14.7 8.0 9.9 2.5 4.7 n/a 1.6 2.1 22.4 31.6 222 55
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 0 0
Manganese n/a 0.3 0.0 0.2 0.3 0.1 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Methionine n/a n/a 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.7 4 1
Monounsaturated Fat n/a 0.1 29.7 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 2.7 0.1 7.4 10.6 51 13
Niacin n/a 0.6 21.1 0.2 0.3 0.2 0.1 0.5 0.0 0.1 n/a 0.1 0.2 0.1 0.1 24 6
Pantothenic acid n/a 0.0 2.5 0.1 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.5 4 1
Phenylalanine n/a n/a 3.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 1.5 6 2
Phosphorus n/a 21.3 775.6 80.3 14.0 31.8 23.2 21.6 4.3 10.4 n/a 6.1 5.1 396.5 578.6 1,969 492
Phytosterols n/a n/a n/a 1.6 n/a n/a 12.0 6.3 5.0 13.7 n/a n/a n/a n/a n/a 39 10
Polyunsaturated Fat n/a 0.2 2.0 0.0 0.1 0.3 0.0 0.1 0.0 0.0 n/a 6.7 0.0 0.9 1.1 11 3
Potassium n/a 260.0 1,338.1 231.4 85.9 41.4 116.8 213.3 32.9 69.8 n/a 21.4 22.8 85.1 110.7 2,630 657
Proline n/a n/a 4.3 0.3 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.6 3.2 11 3
Protein n/a 0.0 84.3 3.2 0.9 1.3 0.9 0.8 0.2 0.5 n/a 0.2 0.2 24.8 28.1 145 36
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 194.9 291.5 486 122
Riboflavin n/a 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.4 2 0
Saturated Fat n/a 0.0 26.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.8 0.0 14.7 23.8 67 17
Selenium n/a 1.6 71.7 4.6 0.5 9.9 0.4 0.0 0.0 0.2 n/a 0.0 0.0 19.0 15.7 124 31
Serine n/a n/a 3.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 1.6 6 2
Sodium n/a 1,058.8 299.4 11.6 14.5 340.5 3.2 4.5 312.8 10.1 n/a 267.5 328.8 702.2 701.7 4,056 1,014
Starch n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.4 0.1 0.1 0.8 0.0 0.0 0.0 n/a 1.2 n/a 0.0 0.3 3 1
Sugar n/a 32.6 0.0 0.5 0.2 0.3 3.4 2.4 0.5 0.3 n/a 5.1 n/a 1.2 0.6 47 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a 3.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 1.0 6 1
Tocopherol, alpha n/a 0.8 1.7 0.1 0.3 0.1 0.0 0.5 0.0 0.1 n/a 1.6 n/a 0.2 0.3 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.6 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Total Fat n/a 0.4 68.0 0.1 0.2 1.2 0.1 0.2 0.1 0.1 n/a 14.3 0.2 25.0 37.4 147 37
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 4.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.4 1 0
Tyrosine n/a n/a 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.2 1.4 5 1
Valine n/a n/a 4.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.5 1.9 8 2
Vitamin A, IU n/a 293.8 0.0 0.0 62.0 21.3 1.6 749.7 65.4 2,665.8 n/a 148.5 80.1 757.1 1,132.3 5,978 1,494
Vitamin A, RAE n/a 15.0 0.0 0.0 3.1 1.2 0.0 37.8 3.2 133.2 n/a 7.4 3.9 200.5 299.5 705 176
Vitamin B-12 n/a 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.6 0.9 13 3
Vitamin B-6 n/a 0.1 1.6 0.3 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 2 1
Vitamin C n/a 0.9 0.0 0.2 4.0 0.5 5.9 12.3 0.3 3.3 n/a 1.2 0.7 0.0 0.0 29 7
Vitamin D n/a 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 17.9 27.1 63 16
Water n/a 75.4 298.1 1.3 0.2 24.8 71.3 85.1 33.7 34.2 n/a 11.7 18.3 56.0 41.5 752 188
Zinc n/a 0.2 20.3 0.6 0.2 0.2 0.1 0.2 0.0 0.1 n/a 0.1 0.0 3.3 3.5 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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