Nutritional Facts: Lemon Angel Food Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (596g)
angel food cake
3/4 cup (183g)
lemon juice
1/2 cup (100g)
sugar
14 ounces (397g)
sweetened condensed milk
1 pint (476g)
whipping cream
Total 1 serving
Alanine (g) 1.9 n/a n/a 1.1 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 n/a n/a 1.1 0.4 3 0
Ash (g) 11.9 0.4 0.0 7.3 2.1 22 2
Aspartic acid (g) 3.3 n/a n/a 2.4 0.7 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 500.6 11.0 1.0 1,127.3 309.4 1,949 162
Calories 1,531.7 40.3 387.0 1,274.1 1,642.2 4,875 406
Calories (kj) 6,407.0 166.5 1,618.0 5,326.8 6,868.7 20,387 1,699
Carbohydrates (g) 349.9 12.6 100.0 215.9 13.3 692 58
Cholesterol (mg) 0.0 0.0 0.0 135.0 652.1 787 66
Copper (mg) 0.4 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.9 n/a n/a 0.3 0.1 1 0
Dietary Fiber (g) 1.2 0.5 0.0 0.0 0.0 2 0
Folate (mcg) 113.2 36.6 0.0 43.7 19.0 213 18
Folate, DFE (mcg) 172.8 36.6 0.0 43.7 19.0 272 23
Folate, food (mcg) 29.8 36.6 0.0 43.7 19.0 129 11
Folic acid (mcg) 83.4 0.0 0.0 0.0 0.0 83 7
Fructose n/a 2.0 0.0 n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.8 0.0 n/a n/a 2 0
Glutamic acid (g) 5.9 n/a n/a 6.6 2.0 15 1
Glycine (g) 1.3 n/a n/a 0.7 0.2 2 0
Histidine (g) 0.8 n/a n/a 0.8 0.3 2 0
Iron (mg) 1.4 0.1 0.1 0.8 0.1 2 0
Isoleucine (g) 1.9 n/a n/a 1.9 0.6 4 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.0 n/a n/a 3.1 1.0 7 1
Lysine (g) 2.3 n/a n/a 2.5 0.8 6 0
Magnesium (mg) 47.7 11.0 0.0 103.2 33.3 195 16
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Methionine (g) 1.1 n/a n/a 0.8 0.2 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 9.6 50.9 61 5
Niacin (mg) 1.0 0.2 0.0 0.8 0.2 2 0
Pantothenic acid (mg) 0.7 0.2 0.0 3.0 1.2 5 0
Phenylalanine (g) 2.0 n/a n/a 1.5 0.5 4 0
Phosphorus (mg) 1,382.7 14.6 0.0 1,004.2 295.1 2,697 225
Polyunsaturated Fat (g) 0.7 0.0 0.0 1.3 6.5 9 1
Potassium (mg) 804.6 188.5 2.0 1,472.6 357.0 2,825 235
Proline (g) 1.8 n/a n/a 3.0 0.9 6 0
Protein (g) 36.4 0.6 0.0 31.4 9.8 78 7
Retinol (mcg) 0.0 0.0 0.0 289.8 1,927.8 2,218 185
Riboflavin (mg) 1.2 0.0 0.0 1.7 0.5 3 0
Saturated Fat (g) 0.3 0.1 0.0 21.8 109.6 132 11
Selenium (mcg) 91.2 0.2 0.6 58.7 2.4 153 13
Serine (g) 2.4 n/a n/a 1.7 0.5 5 0
Sodium (mg) 3,045.6 1.8 1.0 504.1 180.9 3,733 311
Starch n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.8 99.8 n/a n/a 101 8
Sugar (g) 181.8 4.6 99.8 215.9 0.5 503 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.4 0.1 1 0
Threonine (g) 1.5 n/a n/a 1.4 0.4 3 0
Tocopherol, alpha (mg) 0.1 0.3 0.0 0.6 5.0 6 1
Total Fat (g) 1.8 0.4 0.0 34.5 176.1 213 18
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a 0.4 0.1 1 0
Tyrosine (g) 1.3 n/a n/a 1.5 0.5 3 0
Valine (g) 2.2 n/a n/a 2.1 0.7 5 0
Vitamin A, IU (IU) 0.0 11.0 0.0 1,059.8 6,997.2 8,068 672
Vitamin A, RAE (mcg) 0.0 0.0 0.0 293.7 1,956.4 2,250 188
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.7 0.9 3 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.0 70.8 0.0 10.3 2.9 84 7
Vitamin D (IU) 0.0 0.0 0.0 23.8 128.5 152 13
Water (g) 196.1 168.9 0.0 107.8 274.7 748 62
Zinc (mg) 0.8 0.1 0.0 3.7 1.1 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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