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Nutritional Facts: Gnocchi With Chicken Sausage, Bell Pepper, and Fennel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (0g)
gnocchi
2 teaspoons (9g)
olive oil
6 ounces (170g)
chicken sausage
1 cup (85g)
fennel
1 cup (149g)
red bell peppers
1 cup (160g)
onions
1/2 cup (0g)
asiago cheese
1/8 teaspoon (0g)
fresh ground black pepper
2 tablespoons (7g)
fresh flat-leaf parsley
Total 1 serving
Alanine n/a 0.0 1.4 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 1.5 n/a 0.1 0.2 n/a 0.0 0.0 2 0
Ash n/a 0.0 6.0 0.9 0.7 0.6 n/a 0.0 0.2 8 2
Aspartic acid n/a 0.0 2.0 n/a 0.4 0.1 n/a 0.0 0.0 3 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 0.1 170.1 41.5 10.4 36.8 n/a 1.3 10.1 270 68
Calories n/a 79.6 367.4 26.3 46.2 64.0 n/a 0.7 2.6 587 147
Calories (kj) n/a 332.9 1,537.8 110.2 192.2 265.6 n/a 3.0 11.1 2,453 613
Carbohydrates n/a 0.0 13.8 6.2 9.0 14.9 n/a 0.2 0.5 45 11
Cholesterol n/a 0.0 204.1 0.0 0.0 0.0 n/a 0.0 0.0 204 51
Copper n/a 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0 0
Cystine n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 2.6 3.1 2.7 n/a 0.1 0.2 9 2
Folate n/a 0.0 10.2 22.9 68.5 30.4 n/a 0.0 11.2 143 36
Folate, DFE n/a 0.0 10.2 22.9 68.5 30.4 n/a 0.0 11.2 143 36
Folate, food n/a 0.0 10.2 22.9 68.5 30.4 n/a 0.0 11.2 143 36
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 3.4 2.1 n/a 0.0 n/a 5 1
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.9 3.2 n/a 0.0 n/a 6 2
Glutamic acid n/a 0.0 3.5 n/a 0.3 0.4 n/a 0.0 0.0 4 1
Glycine n/a 0.0 1.4 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Histidine n/a 0.0 0.7 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.1 8.2 0.6 0.6 0.3 n/a 0.0 0.5 10 3
Isoleucine n/a 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 1.8 n/a 0.1 0.0 n/a 0.0 0.0 2 0
Lysine n/a 0.0 1.9 n/a 0.1 0.1 n/a 0.0 0.0 2 0
Magnesium n/a 0.0 23.8 14.4 17.9 16.0 n/a 0.5 3.7 76 19
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.2 0.2 0.2 n/a 0.0 0.0 1 0
Methionine n/a 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat n/a 6.6 12.2 n/a 0.0 0.0 n/a 0.0 0.0 19 5
Niacin n/a 0.0 3.1 0.5 1.5 0.2 n/a 0.0 0.1 5 1
Pantothenic acid n/a 0.0 0.7 0.2 0.5 0.2 n/a 0.0 0.0 2 0
Phenylalanine n/a 0.0 0.9 n/a 0.1 0.0 n/a 0.0 0.0 1 0
Phosphorus n/a 0.0 224.5 42.4 38.7 46.4 n/a 0.5 4.3 357 89
Phytosterols n/a 19.9 0.0 n/a n/a 24.0 n/a 0.3 0.4 45 11
Polyunsaturated Fat n/a 0.9 1.4 n/a 0.1 0.0 n/a 0.0 0.0 3 1
Potassium n/a 0.1 418.5 351.0 314.4 233.6 n/a 3.8 40.7 1,362 341
Proline n/a 0.0 1.3 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Protein n/a 0.0 23.1 1.1 1.5 1.8 n/a 0.0 0.2 28 7
Retinol n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Saturated Fat n/a 1.2 8.2 n/a 0.0 0.1 n/a 0.0 0.0 10 2
Selenium n/a 0.0 34.4 0.6 0.1 0.8 n/a 0.0 0.0 36 9
Serine n/a 0.0 1.0 n/a 0.1 0.0 n/a 0.0 0.0 1 0
Sodium n/a 0.2 1,759.0 44.1 6.0 6.4 n/a 0.1 4.1 1,820 455
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 1.6 n/a 0.0 n/a 2 0
Sugar n/a 0.0 3.2 n/a 6.3 6.8 n/a 0.0 0.1 16 4
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.2 0.0 0.1 0.1 n/a 0.0 0.0 0 0
Threonine n/a 0.0 1.0 n/a 0.1 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 1.3 n/a n/a 2.4 0.0 n/a 0.0 0.1 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.2 0.0 n/a 0.0 0.0 0 0
Total Fat n/a 9.0 24.3 0.2 0.4 0.2 n/a 0.0 0.1 34 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.8 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Valine n/a 0.0 1.1 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin A, IU n/a 0.0 0.0 113.6 4,665.2 3.2 n/a 1.6 619.4 5,403 1,351
Vitamin A, RAE n/a 0.0 0.0 5.9 233.9 0.0 n/a 0.1 31.0 271 68
Vitamin B-12 n/a 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Vitamin B-6 n/a 0.0 0.4 0.0 0.4 0.2 n/a 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 10.2 190.3 11.8 n/a 0.0 9.8 222 56
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 0.0 102.9 76.5 137.4 142.6 n/a 0.0 6.4 466 116
Zinc n/a 0.0 4.6 0.2 0.4 0.3 n/a 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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