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Nutritional Facts: Sauteed Potatoes With Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
white potatoes
4 tablespoons (57g)
unsalted butter
3 tablespoons (14g)
corn oil
4 (60g)
scallions
2 small (298g)
granny smith apples
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Ash (g) 8.4 0.0 0.0 0.5 0.6 6.0 0.0 15 4
Aspartic acid (g) 4.1 0.0 0.0 0.1 0.2 0.0 0.0 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 13.6 0.0 43.2 17.9 1.4 2.5 124 31
Calories 790.0 407.3 119.3 19.2 155.0 0.0 1.4 1,492 373
Calories (kj) 3,305.1 1,703.4 499.4 81.0 649.6 0.0 6.0 6,245 1,561
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 182.8 0.0 0.0 4.4 41.2 0.0 0.4 229 57
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 0.0 122 31
Copper (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 18.2 0.0 0.0 1.6 7.2 0.0 0.1 27 7
Folate (mcg) 90.8 1.7 0.0 38.4 8.9 0.0 0.1 140 35
Folate, DFE (mcg) 90.8 1.7 0.0 38.4 8.9 0.0 0.1 140 35
Folate, food (mcg) 90.8 1.7 0.0 38.4 8.9 0.0 0.1 140 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 17.6 n/a 0.0 18 4
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 7.2 n/a 0.0 7 2
Glutamic acid (g) 2.9 0.1 0.0 0.2 0.1 0.0 0.0 3 1
Glycine (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Histidine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.8 0.0 0.0 0.9 0.4 0.0 0.1 4 1
Isoleucine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Lysine (g) 1.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Magnesium (mg) 199.8 1.1 0.0 12.0 14.9 0.1 1.0 229 57
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.3 0.0 n/a 0.1 0.1 0.0 0.1 2 0
Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 11.9 3.7 0.0 0.0 0.0 0.0 16 4
Niacin (mg) 13.1 0.0 0.0 0.3 0.3 0.0 0.0 14 3
Pantothenic acid (mg) 4.7 0.1 0.0 0.0 0.2 0.0 0.0 5 1
Phenylalanine (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 399.5 13.6 0.0 22.2 32.8 0.0 0.9 469 117
Phytosterols n/a n/a 130.7 n/a 35.8 0.0 0.5 167 42
Polyunsaturated Fat (g) 0.4 1.7 7.4 0.0 0.2 0.0 0.0 10 2
Potassium (mg) 3,441.3 13.6 0.0 165.6 318.9 0.5 7.6 3,948 987
Proline (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Protein (g) 17.0 0.5 0.0 1.1 0.8 0.0 0.1 19 5
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 0.0 381 95
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.2 29.2 1.7 0.0 0.1 0.0 0.0 31 8
Selenium (mcg) 2.7 0.6 0.0 0.4 0.0 0.0 0.0 4 1
Serine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 2,179.2 6.2 0.0 9.6 3.0 2,325.5 0.1 4,524 1,131
Starch n/a n/a n/a n/a 0.1 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 6.2 n/a 0.0 6 2
Sugar (g) 7.9 0.0 0.0 1.4 31.0 0.0 0.0 40 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.5 1.3 1.9 0.3 0.5 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 0.9 46.1 13.5 0.1 0.5 0.0 0.0 61 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 27.2 1,419.4 0.0 598.2 160.9 0.0 3.1 2,209 552
Vitamin A, RAE (mcg) 0.0 388.5 0.0 30.0 8.9 0.0 0.2 428 107
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.7 0.0 0.0 0.0 0.1 0.0 0.0 3 1
Vitamin C (mg) 118.0 0.0 0.0 11.3 13.7 0.0 0.0 143 36
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 34 9
Water (g) 699.0 10.2 0.0 53.9 255.0 0.0 0.1 1,018 255
Zinc (mg) 2.7 0.1 0.0 0.2 0.1 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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