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Nutritional Facts: Creole Wedding Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (580g)
chicken breasts
1/2 jar (0g)
creole mustard
1 cup (248g)
orange juice
1 (110g)
onions
1 tablespoon (300g)
creole seasoning
1 teaspoon (3g)
garlic powder
1 (131g)
oranges
Total 1 serving
Alanine (g) 6.9 n/a 0.0 0.0 n/a 0.0 0.1 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 7.5 n/a 0.1 0.1 n/a 0.1 0.1 8 1
Ash (g) 5.9 n/a 1.0 0.4 n/a 0.1 0.6 8 1
Aspartic acid (g) 10.8 n/a 0.2 0.1 n/a 0.1 0.1 11 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 63.8 n/a 27.3 25.3 n/a 2.4 52.4 171 21
Calories 997.6 n/a 111.6 44.0 n/a 10.3 61.6 1,225 153
Calories (kj) 4,176.0 n/a 466.2 182.6 n/a 43.0 258.1 5,126 641
Carbohydrates (g) 0.0 n/a 25.8 10.3 n/a 2.3 15.4 54 7
Cholesterol (mg) 371.2 n/a 0.0 0.0 n/a 0.0 0.0 371 46
Copper (mg) 0.2 n/a 0.1 0.0 n/a 0.0 0.1 0 0
Cystine (g) 1.6 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.5 1.9 n/a 0.3 3.1 6 1
Folate (mcg) 23.2 n/a 74.4 20.9 n/a 1.5 39.3 159 20
Folate, DFE (mcg) 23.2 n/a 74.4 20.9 n/a 1.5 39.3 159 20
Folate, food (mcg) 23.2 n/a 74.4 20.9 n/a 1.5 39.3 159 20
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 n/a 0.0 n/a 1 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a 0.0 n/a 2 0
Glutamic acid (g) 17.8 n/a 0.1 0.3 n/a 0.1 0.1 18 2
Glycine (g) 7.1 n/a 0.0 0.0 n/a 0.0 0.1 7 1
Histidine (g) 3.6 n/a 0.0 0.0 n/a 0.0 0.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.3 n/a 0.5 0.2 n/a 0.2 0.1 5 1
Isoleucine (g) 6.2 n/a 0.0 0.0 n/a 0.0 0.0 6 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 8.9 n/a 0.0 0.0 n/a 0.0 0.0 9 1
Lysine (g) 10.0 n/a 0.0 0.0 n/a 0.0 0.1 10 1
Magnesium (mg) 145.0 n/a 27.3 11.0 n/a 2.4 13.1 199 25
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 n/a 0.0 0.0 0 0
Methionine (g) 3.3 n/a 0.0 0.0 n/a 0.0 0.0 3 0
Monounsaturated Fat (g) 22.2 n/a 0.1 0.0 n/a 0.0 0.0 22 3
Niacin (mg) 57.5 n/a 1.0 0.1 n/a 0.0 0.4 59 7
Pantothenic acid (mg) 4.7 n/a 0.5 0.1 n/a 0.0 0.3 6 1
Phenylalanine (g) 4.7 n/a 0.0 0.0 n/a 0.0 0.0 5 1
Phosphorus (mg) 1,009.2 n/a 42.2 31.9 n/a 12.8 18.3 1,114 139
Phytosterols n/a n/a n/a 16.5 n/a 0.2 n/a 17 2
Polyunsaturated Fat (g) 11.4 n/a 0.1 0.0 n/a 0.0 0.0 12 1
Potassium (mg) 1,276.0 n/a 496.0 160.6 n/a 37.0 237.1 2,207 276
Proline (g) 5.5 n/a 0.1 0.0 n/a 0.0 0.1 6 1
Protein (g) 120.9 n/a 1.7 1.2 n/a 0.5 1.2 126 16
Retinol (mcg) 139.2 n/a 0.0 0.0 n/a 0.0 0.0 139 17
Riboflavin (mg) 0.5 n/a 0.1 0.0 n/a 0.0 0.1 1 0
Saturated Fat (g) 15.4 n/a 0.1 0.0 n/a 0.0 0.0 16 2
Selenium (mcg) 96.3 n/a 0.2 0.6 n/a 0.7 0.7 98 12
Serine (g) 4.2 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Sodium (mg) 365.4 n/a 2.5 4.4 n/a 1.9 0.0 374 47
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a 0.1 n/a 1 0
Sugar (g) 0.0 n/a 20.8 4.7 n/a 0.1 12.2 38 5
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a 0.2 0.1 n/a 0.0 0.1 1 0
Threonine (g) 5.0 n/a 0.0 0.0 n/a 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.6 n/a 0.1 0.0 n/a 0.0 0.2 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 53.7 n/a 0.5 0.1 n/a 0.0 0.2 54 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.4 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 4.0 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Valine (g) 5.9 n/a 0.0 0.0 n/a 0.0 0.1 6 1
Vitamin A, IU (IU) 481.4 n/a 496.0 2.2 n/a 0.0 294.8 1,274 159
Vitamin A, RAE (mcg) 139.2 n/a 24.8 0.0 n/a 0.0 14.4 178 22
Vitamin B-12 (mcg) 2.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 3.1 n/a 0.1 0.1 n/a 0.1 0.1 3 0
Vitamin C (mg) 0.0 n/a 124.0 8.1 n/a 0.0 69.7 202 25
Vitamin D (IU) 92.8 n/a 0.0 0.0 n/a 0.0 0.0 93 12
Water (g) 402.9 n/a 219.0 98.0 n/a 0.2 113.6 834 104
Zinc (mg) 4.6 n/a 0.1 0.2 n/a 0.1 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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