Nutritional Facts: May-Hor-Stard Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
1/2 cup (122g)
horseradish sauce
1/2 cup (125g)
spicy brown mustard
1 tablespoon (17g)
Worcestershire sauce
1/4 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine n/a n/a 0.2 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.3 n/a n/a 0 0
Ash n/a 2.2 4.5 0.3 0.0 7 1
Aspartic acid n/a n/a 0.5 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 68.5 72.2 18.2 0.7 160 20
Calories n/a 58.8 83.4 13.3 1.4 157 20
Calories (kj) n/a 246.0 346.1 55.4 6.0 654 82
Carbohydrates n/a 13.8 6.6 3.3 0.3 24 3
Cholesterol n/a 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.1 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.1 n/a n/a 0 0
Dietary Fiber n/a 4.0 4.1 0.0 0.1 8 1
Folate n/a 69.8 8.7 1.4 0.5 80 10
Folate, DFE n/a 69.8 8.7 1.4 0.5 80 10
Folate, food n/a 69.8 8.7 1.4 0.5 80 10
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a 1 0
Glutamic acid n/a n/a 0.9 n/a n/a 1 0
Glycine n/a n/a 0.3 n/a n/a 0 0
Histidine n/a n/a 0.2 n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.5 1.9 0.9 0.0 3 0
Isoleucine n/a n/a 0.2 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.4 n/a n/a 0 0
Lysine n/a n/a 0.3 n/a n/a 0 0
Magnesium n/a 33.0 61.0 2.2 0.7 97 12
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.2 0.5 n/a 0.0 1 0
Methionine n/a n/a 0.1 n/a n/a 0 0
Monounsaturated Fat n/a 0.2 3.3 0.0 0.0 3 0
Niacin n/a 0.5 0.7 0.1 0.0 1 0
Pantothenic acid n/a 0.1 0.4 n/a n/a 0 0
Phenylalanine n/a n/a 0.2 n/a n/a 0 0
Phosphorus n/a 37.9 132.0 10.2 1.3 181 23
Phytosterols n/a 11.0 n/a n/a 0.4 11 1
Polyunsaturated Fat n/a 0.4 1.2 0.0 0.0 2 0
Potassium n/a 301.1 171.8 136.0 9.1 618 77
Proline n/a n/a 0.5 n/a n/a 0 0
Protein n/a 1.4 5.4 0.0 0.1 7 1
Retinol n/a 0.0 0.0 0.2 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.1 0.3 0.0 0.0 0 0
Selenium n/a 3.4 41.0 0.1 0.0 45 6
Serine n/a n/a 0.3 n/a n/a 0 0
Sodium n/a 384.3 1,413.1 166.6 0.1 1,964 246
Starch n/a 0.0 0.8 n/a n/a 1 0
Sucrose n/a n/a 0.3 n/a n/a 0 0
Sugar n/a 9.8 1.1 1.7 0.0 13 2
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.4 0.0 0.0 0 0
Threonine n/a n/a 0.2 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.4 0.0 0.1 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 2.6 n/a n/a 3 0
Total Fat n/a 0.8 5.0 0.0 0.1 6 1
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.2 n/a n/a 0 0
Valine n/a n/a 0.2 n/a n/a 0 0
Vitamin A, IU n/a 2.4 88.4 13.4 187.2 292 36
Vitamin A, RAE n/a 0.0 5.0 0.9 9.4 15 2
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0 0
Vitamin C n/a 30.5 1.9 2.2 0.3 35 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water n/a 104.1 102.9 13.4 0.0 220 28
Zinc n/a 1.0 0.8 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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