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Nutritional Facts: Kahlua Chocolate Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix
1 cup (278g)
Kahlua
5 7/8 ounces (164g)
instant chocolate pudding mix
3 1/2 cups (854g)
milk
3 cups (225g)
Cool Whip
Total 1 serving
Alanine (g) 1.2 n/a n/a 1.0 0.1 2 0
Alcohol (g) 0.0 60.4 0.0 0.0 0.0 60 3
Arginine (g) 1.6 n/a n/a 1.0 0.1 3 0
Ash (g) 9.8 0.3 7.7 6.1 0.4 24 1
Aspartic acid (g) 2.3 n/a n/a 2.1 0.2 5 0
Caffeine (mg) 57.0 72.4 11.5 n/a 0.0 141 8
Calcium (mg) 777.5 2.8 19.7 1,016.3 13.5 1,830 102
Calories 2,218.3 907.6 620.8 546.6 715.5 5,009 278
Calories (kj) 9,282.8 3,797.4 2,596.3 2,288.7 2,997.0 20,962 1,165
Carbohydrates (g) 378.4 130.3 144.4 39.7 51.9 745 41
Cholesterol (mg) 0.0 0.0 0.0 119.6 0.0 120 7
Copper (mg) 2.1 0.1 0.6 0.1 0.1 3 0
Cystine (g) 0.5 n/a n/a 0.3 0.0 1 0
Dietary Fiber (g) 12.4 0.0 5.9 0.0 0.0 18 1
Folate (mcg) 321.3 0.0 4.9 42.7 0.0 369 20
Folate, DFE (mcg) 492.4 0.0 4.9 42.7 0.0 540 30
Folate, food (mcg) 77.7 0.0 4.9 42.7 0.0 125 7
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 244 14
Glutamic acid (g) 7.8 n/a n/a 5.9 0.6 14 1
Glycine (g) 1.2 n/a n/a 0.6 0.1 2 0
Histidine (g) 0.7 n/a n/a 0.8 0.1 2 0
Iron (mg) 23.3 0.2 2.1 0.4 0.3 26 1
Isoleucine (g) 1.2 n/a n/a 1.7 0.2 3 0
Leucine (g) 2.1 n/a n/a 2.7 0.3 5 0
Lysine (g) 1.2 n/a n/a 2.2 0.2 4 0
Magnesium (mg) 243.6 8.4 73.9 111.0 4.5 441 25
Manganese (mg) 1.2 0.0 0.6 0.0 0.1 2 0
Methionine (g) 0.4 n/a n/a 0.7 0.1 1 0
Monounsaturated Fat (g) 32.7 0.1 0.8 9.0 3.6 46 3
Niacin (mg) 8.3 0.4 0.4 0.7 0.0 10 1
Pantothenic acid (mg) 0.7 0.0 0.0 2.7 0.0 3 0
Phenylalanine (g) 1.5 n/a n/a 1.3 0.2 3 0
Phosphorus (mg) 1,399.4 16.7 118.2 794.2 18.0 2,347 130
Phytosterols n/a n/a n/a 0.0 51.8 52 3
Polyunsaturated Fat (g) 26.1 0.3 0.6 1.2 1.2 29 2
Potassium (mg) 1,710.4 83.5 387.6 1,289.5 40.5 3,512 195
Proline (g) 2.5 n/a n/a 2.7 0.3 6 0
Protein (g) 30.6 0.3 3.8 28.0 2.8 65 4
Retinol (mcg) 5.2 0.0 0.0 264.7 0.0 270 15
Riboflavin (mg) 0.8 0.0 0.1 1.4 0.0 2 0
Saturated Fat (g) 16.9 0.3 1.4 19.5 49.0 87 5
Selenium (mcg) 64.3 1.1 4.1 17.1 4.7 91 5
Serine (g) 1.5 n/a n/a 1.5 0.2 3 0
Sodium (mg) 4,276.0 22.3 2,346.7 418.5 56.3 7,120 396
Sugar (g) 198.5 129.3 111.4 n/a 51.9 491 27
Theobromine (mg) 1,845.1 0.0 402.3 n/a 0.0 2,247 125
Thiamin (mg) 0.9 0.0 0.0 0.3 0.0 1 0
Threonine (g) 1.0 n/a n/a 1.3 0.1 2 0
Tocopherol, alpha (mg) 5.8 0.0 0.1 n/a 2.2 8 0
Total Fat (g) 80.9 0.8 3.1 31.3 56.9 173 10
Tryptophan (g) 0.4 n/a n/a 0.4 0.0 1 0
Tyrosine (g) 1.0 n/a n/a 1.3 0.2 3 0
Valine (g) 1.5 n/a n/a 1.9 0.2 4 0
Vitamin A, IU (IU) 15.5 0.0 0.0 1,178.5 321.8 1,516 84
Vitamin A, RAE (mcg) 5.2 0.0 0.0 281.8 15.8 303 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.1 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.4 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 12.8 0.0 13 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 16.1 86.3 5.3 748.9 113.0 969 54
Zinc (mg) 4.1 0.1 1.0 3.2 0.1 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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