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    Nutritional Facts: Kahlua Chocolate Trifle

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    devil's food cake mix
    1 cup (278g)
    Kahlua
    5 7/8 ounces (164g)
    instant chocolate pudding mix
    3 1/2 cups (854g)
    milk
    3 cups (225g)
    Cool Whip
    Total 1 serving
    Alanine (g) 1.2 n/a n/a 1.0 0.1 2 0
    Alcohol (g) 0.0 60.4 0.0 0.0 0.0 60 3
    Arginine (g) 1.6 n/a n/a 1.0 0.1 3 0
    Ash (g) 9.8 0.3 7.7 6.1 0.4 24 1
    Aspartic acid (g) 2.3 n/a n/a 2.1 0.2 5 0
    Caffeine (mg) 57.0 72.4 11.5 n/a 0.0 141 8
    Calcium (mg) 777.5 2.8 19.7 1,016.3 13.5 1,830 102
    Calories 2,218.3 907.6 620.8 546.6 715.5 5,009 278
    Calories (kj) 9,282.8 3,797.4 2,596.3 2,288.7 2,997.0 20,962 1,165
    Carbohydrates (g) 378.4 130.3 144.4 39.7 51.9 745 41
    Cholesterol (mg) 0.0 0.0 0.0 119.6 0.0 120 7
    Copper (mg) 2.1 0.1 0.6 0.1 0.1 3 0
    Cystine (g) 0.5 n/a n/a 0.3 0.0 1 0
    Dietary Fiber (g) 12.4 0.0 5.9 0.0 0.0 18 1
    Folate (mcg) 321.3 0.0 4.9 42.7 0.0 369 20
    Folate, DFE (mcg) 492.4 0.0 4.9 42.7 0.0 540 30
    Folate, food (mcg) 77.7 0.0 4.9 42.7 0.0 125 7
    Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 244 14
    Glutamic acid (g) 7.8 n/a n/a 5.9 0.6 14 1
    Glycine (g) 1.2 n/a n/a 0.6 0.1 2 0
    Histidine (g) 0.7 n/a n/a 0.8 0.1 2 0
    Iron (mg) 23.3 0.2 2.1 0.4 0.3 26 1
    Isoleucine (g) 1.2 n/a n/a 1.7 0.2 3 0
    Leucine (g) 2.1 n/a n/a 2.7 0.3 5 0
    Lysine (g) 1.2 n/a n/a 2.2 0.2 4 0
    Magnesium (mg) 243.6 8.4 73.9 111.0 4.5 441 25
    Manganese (mg) 1.2 0.0 0.6 0.0 0.1 2 0
    Methionine (g) 0.4 n/a n/a 0.7 0.1 1 0
    Monounsaturated Fat (g) 32.7 0.1 0.8 9.0 3.6 46 3
    Niacin (mg) 8.3 0.4 0.4 0.7 0.0 10 1
    Pantothenic acid (mg) 0.7 0.0 0.0 2.7 0.0 3 0
    Phenylalanine (g) 1.5 n/a n/a 1.3 0.2 3 0
    Phosphorus (mg) 1,399.4 16.7 118.2 794.2 18.0 2,347 130
    Phytosterols n/a n/a n/a 0.0 51.8 52 3
    Polyunsaturated Fat (g) 26.1 0.3 0.6 1.2 1.2 29 2
    Potassium (mg) 1,710.4 83.5 387.6 1,289.5 40.5 3,512 195
    Proline (g) 2.5 n/a n/a 2.7 0.3 6 0
    Protein (g) 30.6 0.3 3.8 28.0 2.8 65 4
    Retinol (mcg) 5.2 0.0 0.0 264.7 0.0 270 15
    Riboflavin (mg) 0.8 0.0 0.1 1.4 0.0 2 0
    Saturated Fat (g) 16.9 0.3 1.4 19.5 49.0 87 5
    Selenium (mcg) 64.3 1.1 4.1 17.1 4.7 91 5
    Serine (g) 1.5 n/a n/a 1.5 0.2 3 0
    Sodium (mg) 4,276.0 22.3 2,346.7 418.5 56.3 7,120 396
    Sugar (g) 198.5 129.3 111.4 n/a 51.9 491 27
    Theobromine (mg) 1,845.1 0.0 402.3 n/a 0.0 2,247 125
    Thiamin (mg) 0.9 0.0 0.0 0.3 0.0 1 0
    Threonine (g) 1.0 n/a n/a 1.3 0.1 2 0
    Tocopherol, alpha (mg) 5.8 0.0 0.1 n/a 2.2 8 0
    Total Fat (g) 80.9 0.8 3.1 31.3 56.9 173 10
    Tryptophan (g) 0.4 n/a n/a 0.4 0.0 1 0
    Tyrosine (g) 1.0 n/a n/a 1.3 0.2 3 0
    Valine (g) 1.5 n/a n/a 1.9 0.2 4 0
    Vitamin A, IU (IU) 15.5 0.0 0.0 1,178.5 321.8 1,516 84
    Vitamin A, RAE (mcg) 5.2 0.0 0.0 281.8 15.8 303 17
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.1 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.4 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 12.8 0.0 13 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 16.1 86.3 5.3 748.9 113.0 969 54
    Zinc (mg) 4.1 0.1 1.0 3.2 0.1 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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