Nutritional Facts: Honey Citrus Cooler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
boiling water
2 (0g)
tea bags
1/4 cup (85g)
honey
1 1/2 cups (356g)
cold water
1/2 cup (122g)
lemon juice
1/2 cup (124g)
orange juice
1 to taste (21g)
ice cubes
12 ounces (354g)
carbonated lemon-lime beverage
1 to taste (21g)
lemon slices
1 to taste (0g)
maraschino cherries
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Ash (g) 0.1 n/a 0.2 0.4 0.3 0.5 n/a 0.0 n/a n/a 1 0
Aspartic acid n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 3.6 n/a 5.1 10.7 7.3 13.6 n/a 7.1 n/a n/a 47 12
Calories 0.0 n/a 257.6 0.0 26.8 55.8 n/a 141.7 n/a n/a 482 120
Calories (kj) 0.0 n/a 1,078.0 0.0 111.0 233.1 n/a 584.6 n/a n/a 2,007 502
Carbohydrates (g) 0.0 n/a 69.8 0.0 8.4 12.9 n/a 35.9 n/a n/a 127 32
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Cystine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.2 0.0 0.4 0.2 n/a 0.0 n/a n/a 1 0
Folate (mcg) 0.0 n/a 1.7 0.0 24.4 37.2 n/a 0.0 n/a n/a 63 16
Folate, DFE (mcg) 0.0 n/a 1.7 0.0 24.4 37.2 n/a 0.0 n/a n/a 63 16
Folate, food (mcg) 0.0 n/a 1.7 0.0 24.4 37.2 n/a 0.0 n/a n/a 63 16
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a 34.7 n/a 1.3 n/a n/a 18.4 n/a n/a 54 14
Galactose n/a n/a 2.6 n/a 0.0 n/a n/a n/a n/a n/a 3 1
Glucose (dextrose) n/a n/a 30.3 n/a 1.2 n/a n/a 11.1 n/a n/a 43 11
Glutamic acid n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glycine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Histidine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 0.4 0.0 0.1 0.2 n/a 0.4 n/a n/a 1 0
Isoleucine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Lysine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 1.2 n/a 1.7 3.6 7.3 13.6 n/a 3.5 n/a n/a 31 8
Maltose n/a n/a 1.2 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Methionine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Niacin (mg) 0.0 n/a 0.1 0.0 0.1 0.5 n/a 0.1 n/a n/a 1 0
Pantothenic acid (mg) 0.0 n/a 0.1 0.0 0.2 0.2 n/a 0.0 n/a n/a 0 0
Phenylalanine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 n/a 3.4 0.0 9.8 21.1 n/a 0.0 n/a n/a 34 9
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Potassium (mg) 1.2 n/a 44.1 3.6 125.7 248.0 n/a 3.5 n/a n/a 426 107
Proline n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Protein (g) 0.0 n/a 0.3 0.0 0.4 0.9 n/a 0.2 n/a n/a 2 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Selenium (mcg) 0.0 n/a 0.7 0.0 0.1 0.1 n/a 0.0 n/a n/a 1 0
Serine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 3.6 n/a 3.4 10.7 1.2 1.2 n/a 31.9 n/a n/a 52 13
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 n/a 0.5 n/a n/a 2.3 n/a n/a 4 1
Sugar (g) 0.0 n/a 69.6 0.0 3.1 10.4 n/a 31.8 n/a n/a 115 29
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Threonine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 n/a 0.0 0.0 0.3 0.2 n/a 0.1 n/a n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Valine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 7.3 248.0 n/a 0.0 n/a n/a 255 64
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 12.4 n/a 0.0 n/a n/a 12 3
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a 0.4 0.0 47.2 62.0 n/a 0.0 n/a n/a 110 27
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 118.4 n/a 14.5 355.1 112.6 109.5 n/a 318.1 n/a n/a 1,028 257
Zinc (mg) 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0.1 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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