Nutritional Facts: Dark Pecan Pie - Virginian Hostess Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (328g)
dark corn syrup
1/2 cup (100g)
sugar
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla extract
1/8 teaspoon (1g)
salt
1 cup (99g)
pecan halves
1 (194g)
unbaked 9-inch deep dish pie pastry
1/2 cup (50g)
pecan halves
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.4 0.4 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a n/a 0.0 n/a 0.0 1.2 0.4 0.6 3 0
Ash (g) 1.6 1.3 0.0 0.6 0.0 0.7 1.5 2.9 0.7 9 1
Aspartic acid (g) 2.0 n/a n/a 0.0 n/a 0.0 0.9 0.5 0.5 4 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a 88.1 n/a 44.1 133 17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 59.0 1.0 6.8 0.5 0.2 69.3 17.5 34.7 273 34
Calories 214.5 938.1 387.0 203.6 12.1 0.0 684.1 909.9 342.0 3,691 461
Calories (kj) 898.5 3,919.6 1,618.0 851.7 50.6 0.0 2,860.1 3,806.3 1,430.1 15,435 1,929
Campesterol n/a n/a n/a 0.0 n/a n/a 5.0 n/a 2.5 7 1
Carbohydrates (g) 1.1 254.5 100.0 0.0 0.5 0.0 13.7 82.1 6.9 459 57
Cholesterol (mg) 558.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 619 77
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 1.2 0.2 0.6 2 0
Cystine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.2 0.2 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 9.5 6.6 4.8 21 3
Folate (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 21.8 137.7 10.9 242 30
Folate, DFE (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 21.8 221.2 10.9 325 41
Folate, food (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 21.8 19.4 10.9 123 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 0.0 118 15
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
Glutamic acid (g) 2.5 n/a n/a 0.1 n/a 0.0 1.8 3.7 0.9 9 1
Glycine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.4 0.4 0.2 2 0
Histidine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.3 0.2 0.1 1 0
Iron (mg) 2.6 1.2 0.1 0.0 0.0 0.0 2.5 5.0 1.3 13 2
Isoleucine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.3 0.4 0.2 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.6 0.8 0.3 3 0
Lysine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.3 0.2 0.1 2 0
Magnesium (mg) 18.0 26.2 0.0 0.6 0.5 0.0 119.8 23.3 59.9 248 31
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.3 0.0 0.0 0.0 0.0 4.5 0.7 2.2 8 1
Methionine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.2 0.2 0.1 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 6.0 0.0 0.0 40.4 26.2 20.2 98 12
Niacin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 1.2 5.7 0.6 8 1
Pantothenic acid (mg) 2.3 0.1 0.0 0.0 0.0 0.0 0.9 0.3 0.4 4 0
Phenylalanine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.4 0.6 0.2 2 0
Phosphorus (mg) 297.0 36.1 0.0 6.8 0.3 0.0 274.2 116.4 137.1 868 108
Phytosterols n/a n/a n/a n/a n/a 0.0 101.0 n/a 50.5 151 19
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.9 0.0 0.0 21.4 15.8 10.7 52 6
Potassium (mg) 207.0 144.3 2.0 6.8 6.2 0.1 405.9 114.5 203.0 1,090 136
Proline (g) 0.8 n/a n/a 0.0 n/a 0.0 0.4 1.3 0.2 3 0
Protein (g) 18.8 0.0 0.0 0.2 0.0 0.0 9.1 11.1 4.5 44 5
Retinol (mcg) 240.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 431 54
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 1 0
Saturated Fat (g) 4.7 0.0 0.0 14.6 0.0 0.0 6.1 14.9 3.1 43 5
Selenium (mcg) 46.1 9.5 0.6 0.3 0.0 0.0 3.8 36.5 1.9 99 12
Serine (g) 1.5 n/a n/a 0.0 n/a 0.0 0.5 0.6 0.2 3 0
Sodium (mg) 213.0 508.4 1.0 202.8 0.4 290.7 0.0 935.1 0.0 2,151 269
Starch n/a n/a n/a n/a n/a n/a 0.5 n/a 0.2 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 3.0 n/a 1.5 4 1
Sucrose (g) 0.0 n/a 99.8 n/a n/a n/a 3.9 n/a 1.9 106 13
Sugar (g) 0.6 87.6 99.8 0.0 0.5 0.0 3.9 0.3 2.0 195 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.3 2 0
Threonine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.3 0.3 0.2 2 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.7 0.0 0.0 1.4 0.5 0.7 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 0.2 1 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.5 n/a 0.2 1 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a n/a 24.2 n/a 12.1 37 5
Total Fat (g) 14.3 0.0 0.0 23.0 0.0 0.0 71.3 59.8 35.6 204 25
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.1 n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.0 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.2 0.3 0.1 1 0
Valine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.4 0.4 0.2 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 709.7 0.0 0.0 55.4 0.0 27.7 1,603 200
Vitamin A, RAE (mcg) 240.0 0.0 0.0 194.3 0.0 0.0 3.0 0.0 1.5 439 55
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.5 2 0
Vitamin D (IU) 123.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 140 18
Water (g) 114.2 72.2 0.0 4.5 2.2 0.0 3.5 38.2 1.7 237 30
Zinc (mg) 1.9 0.1 0.0 0.0 0.0 0.0 4.5 0.8 2.2 10 1

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