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Nutritional Facts: Slow Cooker (Crock Pot) Pork Loin Roast & Kraut

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
pork loin roast
1 large (150g)
yellow onions
14 ounces (417g)
sauerkraut
1/2 cup (122g)
chicken broth
2/3 cup (0g)
Saucy Susan peach apricot sauce
3 tablespoons (41g)
olive oil
1 to taste (0g)
salt & pepper
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 22.7 0.0 0.1 n/a n/a 0.0 n/a 0.0 23 6
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 24.2 0.2 0.2 n/a n/a 0.0 n/a 0.1 25 6
Ash (g) 17.0 0.5 9.0 1.2 n/a 0.0 n/a 0.1 28 7
Aspartic acid (g) 36.2 0.1 0.4 n/a n/a 0.0 n/a 0.0 37 9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 245.2 34.5 125.2 4.9 n/a 0.4 n/a 16.3 426 107
Calories 2,846.6 60.0 79.3 19.5 n/a 358.0 n/a 13.4 3,377 844
Calories (kj) 11,903.9 249.0 325.6 81.7 n/a 1,498.1 n/a 56.1 14,114 3,529
Carbohydrates (g) 0.0 14.0 17.9 0.5 n/a 0.0 n/a 3.0 35 9
Cholesterol (mg) 1,103.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1,103 276
Copper (mg) 0.8 0.1 0.4 0.1 n/a 0.0 n/a 0.0 1 0
Cystine (g) 5.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 5 1
Dietary Fiber (g) 0.0 2.6 12.1 0.0 n/a 0.0 n/a 0.2 15 4
Folate (mcg) 13.6 28.5 100.2 2.4 n/a 0.0 n/a 0.3 145 36
Folate, DFE (mcg) 13.6 28.5 100.2 2.4 n/a 0.0 n/a 0.3 145 36
Folate, food (mcg) 13.6 28.5 100.2 2.4 n/a 0.0 n/a 0.3 145 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a 1.9 0.2 n/a n/a n/a n/a n/a 2 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 0.6 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 61.0 0.4 0.9 n/a n/a 0.0 n/a 0.1 62 16
Glycine (g) 18.5 0.0 0.1 n/a n/a 0.0 n/a 0.0 19 5
Histidine (g) 15.6 0.0 0.1 n/a n/a 0.0 n/a 0.0 16 4
Iron (mg) 14.8 0.3 6.1 0.3 n/a 0.2 n/a 0.2 22 5
Isoleucine (g) 18.3 0.0 0.1 n/a n/a 0.0 n/a 0.0 18 5
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 31.3 0.0 0.1 n/a n/a 0.0 n/a 0.0 31 8
Lysine (g) 35.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 35 9
Magnesium (mg) 381.4 15.0 54.3 1.2 n/a 0.0 n/a 2.3 454 114
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.2 0.6 0.1 n/a 0.0 n/a 0.2 1 0
Methionine (g) 10.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 10 3
Monounsaturated Fat (g) 58.8 0.0 0.1 0.3 n/a 29.5 n/a 0.0 89 22
Niacin (mg) 80.3 0.2 0.6 1.7 n/a 0.0 n/a 0.1 83 21
Pantothenic acid (mg) 10.7 0.2 0.4 0.0 n/a 0.0 n/a 0.1 11 3
Phenylalanine (g) 15.6 0.0 0.1 n/a n/a 0.0 n/a 0.0 16 4
Phosphorus (mg) 3,391.4 43.5 83.5 36.6 n/a 0.0 n/a 13.8 3,569 892
Phytosterols n/a 22.5 n/a n/a n/a 89.5 n/a n/a 112 28
Polyunsaturated Fat (g) 10.4 0.0 0.3 0.1 n/a 4.3 n/a 0.0 15 4
Potassium (mg) 5,788.5 219.0 709.7 104.9 n/a 0.4 n/a 36.1 6,859 1,715
Proline (g) 15.7 0.0 0.1 n/a n/a 0.0 n/a 0.0 16 4
Protein (g) 389.8 1.7 3.8 2.5 n/a 0.0 n/a 0.6 398 100
Retinol (mcg) 27.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 27 7
Riboflavin (mg) 4.5 0.0 0.1 0.0 n/a 0.0 n/a 0.0 5 1
Saturated Fat (g) 47.8 0.1 0.1 0.2 n/a 5.6 n/a 0.0 54 13
Selenium (mcg) 478.1 0.8 2.5 0.0 n/a 0.0 n/a 1.3 483 121
Serine (g) 16.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 16 4
Sodium (mg) 790.0 6.0 2,759.5 373.3 n/a 0.8 n/a 1.5 3,931 983
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 6.4 7.4 0.4 n/a 0.0 n/a 0.1 14 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 13.9 0.1 0.1 0.0 n/a 0.0 n/a 0.0 14 4
Threonine (g) 17.8 0.0 0.1 n/a n/a 0.0 n/a 0.0 18 4
Tocopherol, alpha (mg) 2.7 0.0 0.6 0.0 n/a 5.8 n/a 0.0 9 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 0.0 n/a n/a n/a 0.3 n/a n/a 1 0
Total Fat (g) 131.2 0.2 0.6 0.7 n/a 40.5 n/a 0.0 173 43
Tryptophan (g) 5.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 5 1
Tyrosine (g) 13.6 0.0 0.1 n/a n/a 0.0 n/a 0.0 14 3
Valine (g) 21.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 21 5
Vitamin A, IU (IU) 109.0 3.0 75.1 0.0 n/a 0.0 n/a 0.8 188 47
Vitamin A, RAE (mcg) 27.2 0.0 4.2 0.0 n/a 0.0 n/a 0.0 31 8
Vitamin B-12 (mcg) 9.9 0.0 0.0 0.1 n/a 0.0 n/a 0.0 10 3
Vitamin B-6 (mg) 7.5 0.2 0.5 0.0 n/a 0.0 n/a 0.1 8 2
Vitamin C (mg) 8.2 11.1 61.4 0.0 n/a 0.0 n/a 2.8 83 21
Vitamin D (IU) 367.7 0.0 0.0 0.0 n/a 0.0 n/a 0.0 368 92
Water (g) 831.1 133.7 386.3 117.1 n/a 0.0 n/a 5.3 1,473 368
Zinc (mg) 34.5 0.3 0.8 0.1 n/a 0.0 n/a 0.1 36 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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