You are in: Home /
Lost? Site Map

Nutritional Facts: Sausage Croustade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
pork sausage
4 medium (356g)
leeks
1/4 teaspoon (0g)
dried thyme
17 1/4 ounces (490g)
frozen puff pastry
1 large (50g)
eggs
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 2.0 0.3 n/a 1.1 0.4 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.0 0.3 n/a 1.2 0.4 0.0 4 0
Ash (g) 5.1 3.7 0.0 4.9 0.5 0.1 14 2
Aspartic acid (g) 3.0 0.5 n/a 1.5 0.7 0.0 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 20.4 210.0 6.6 49.0 28.0 18.1 332 42
Calories 689.5 217.2 1.0 2,699.3 71.5 9.8 3,688 461
Calories (kj) 2,882.8 907.8 4.0 11,292.2 299.5 40.9 15,427 1,928
Carbohydrates (g) 0.0 50.4 0.2 220.9 0.4 0.7 273 34
Cholesterol (mg) 163.3 0.0 0.0 0.0 186.0 2.1 351 44
Copper (mg) 0.1 0.4 0.0 0.6 0.0 0.0 1 0
Cystine (g) 0.4 0.1 n/a 0.8 0.1 0.0 1 0
Dietary Fiber (g) 0.0 6.4 0.1 7.3 0.0 0.0 14 2
Folate (mcg) 2.3 227.8 1.0 382.1 23.5 0.8 637 80
Folate, DFE (mcg) 2.3 227.8 1.0 607.5 23.5 0.8 863 108
Folate, food (mcg) 2.3 227.8 1.0 63.7 23.5 0.8 319 40
Folic acid (mcg) 0.0 0.0 0.0 318.4 0.0 0.0 318 40
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 5.0 0.8 n/a 12.6 0.8 0.1 19 2
Glycine (g) 2.1 0.2 n/a 1.2 0.2 0.0 4 0
Histidine (g) 1.2 0.1 n/a 0.8 0.2 0.0 2 0
Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.5 7.5 0.4 12.5 0.9 0.0 24 3
Isoleucine (g) 1.4 0.2 0.0 1.3 0.3 0.0 3 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.4 0.3 0.0 2.5 0.5 0.0 6 1
Lysine (g) 2.7 0.3 0.0 0.7 0.5 0.0 4 1
Magnesium (mg) 31.8 99.7 0.8 78.4 6.0 2.0 219 27
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.7 0.0 2.4 0.0 0.0 4 1
Methionine (g) 0.7 0.1 n/a 0.6 0.2 0.0 2 0
Monounsaturated Fat (g) 26.8 0.0 0.0 105.8 1.8 0.2 135 17
Niacin (mg) 10.7 1.4 0.0 20.4 0.0 0.0 33 4
Pantothenic acid (mg) 1.5 0.5 n/a 0.0 0.8 0.0 3 0
Phenylalanine (g) 1.2 0.2 n/a 1.8 0.3 0.0 4 0
Phosphorus (mg) 306.2 124.6 0.7 293.9 99.0 14.2 839 105
Phytosterols n/a n/a 0.6 n/a n/a 0.0 1 0
Polyunsaturated Fat (g) 8.1 0.6 0.0 24.0 1.0 0.0 34 4
Potassium (mg) 562.5 640.8 2.8 298.8 69.0 23.0 1,597 200
Proline (g) 1.6 0.2 n/a 4.2 0.3 0.0 6 1
Protein (g) 34.2 5.3 0.0 35.8 6.3 0.5 82 10
Retinol (mcg) 24.9 0.0 0.0 0.0 80.0 4.7 110 14
Riboflavin (mg) 0.3 0.1 0.0 1.4 0.2 0.0 2 0
Saturated Fat (g) 20.0 0.1 0.0 47.2 1.6 0.3 69 9
Selenium (mcg) 0.0 3.6 0.0 118.6 15.4 0.3 138 17
Serine (g) 1.3 0.3 n/a 1.7 0.5 0.0 4 0
Sodium (mg) 1,442.5 71.2 0.2 1,219.9 71.0 7.5 2,812 352
Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 13.9 0.0 3.6 0.2 n/a 18 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.2 0.0 1.9 0.0 0.0 3 0
Threonine (g) 1.3 0.2 0.0 1.0 0.3 0.0 3 0
Tocopherol, alpha (mg) 0.4 3.3 0.0 2.6 0.5 n/a 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 60.2 1.1 0.0 186.7 4.8 0.6 253 32
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.4 0.1 0.0 1 0
Tyrosine (g) 0.9 0.1 n/a 1.0 0.2 0.0 2 0
Valine (g) 1.6 0.2 0.0 1.5 0.4 0.0 4 0
Vitamin A, IU (IU) 170.1 5,934.5 13.3 4.9 270.0 21.0 6,414 802
Vitamin A, RAE (mcg) 29.5 295.5 0.7 0.0 80.0 5.0 411 51
Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 0.4 0.1 2 0
Vitamin B-6 (mg) 0.7 0.8 0.0 0.1 0.1 0.0 2 0
Vitamin C (mg) 1.6 42.7 0.2 0.0 0.0 0.2 45 6
Vitamin D (IU) 117.9 0.0 0.0 n/a 41.0 n/a 159 20
Water (g) 127.5 295.5 0.0 41.6 38.1 13.4 516 65
Zinc (mg) 4.9 0.4 0.0 2.6 0.6 0.1 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sausage Croustade.