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    Nutritional Facts: Sausage Croustade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    pork sausage
    4 medium (356g)
    leeks
    1/4 teaspoon (0g)
    dried thyme
    17 1/4 ounces (490g)
    frozen puff pastry
    1 large (50g)
    eggs
    1 tablespoon (15g)
    milk
    Total 1 serving
    Alanine (g) 2.0 0.3 n/a 1.1 0.4 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.0 0.3 n/a 1.2 0.4 0.0 4 0
    Ash (g) 5.1 3.7 0.0 4.9 0.5 0.1 14 2
    Aspartic acid (g) 3.0 0.5 n/a 1.5 0.7 0.0 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 20.4 210.0 6.6 49.0 28.0 18.1 332 42
    Calories 689.5 217.2 1.0 2,699.3 71.5 9.8 3,688 461
    Calories (kj) 2,882.8 907.8 4.0 11,292.2 299.5 40.9 15,427 1,928
    Carbohydrates (g) 0.0 50.4 0.2 220.9 0.4 0.7 273 34
    Cholesterol (mg) 163.3 0.0 0.0 0.0 186.0 2.1 351 44
    Copper (mg) 0.1 0.4 0.0 0.6 0.0 0.0 1 0
    Cystine (g) 0.4 0.1 n/a 0.8 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 6.4 0.1 7.3 0.0 0.0 14 2
    Folate (mcg) 2.3 227.8 1.0 382.1 23.5 0.8 637 80
    Folate, DFE (mcg) 2.3 227.8 1.0 607.5 23.5 0.8 863 108
    Folate, food (mcg) 2.3 227.8 1.0 63.7 23.5 0.8 319 40
    Folic acid (mcg) 0.0 0.0 0.0 318.4 0.0 0.0 318 40
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 5.0 0.8 n/a 12.6 0.8 0.1 19 2
    Glycine (g) 2.1 0.2 n/a 1.2 0.2 0.0 4 0
    Histidine (g) 1.2 0.1 n/a 0.8 0.2 0.0 2 0
    Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.5 7.5 0.4 12.5 0.9 0.0 24 3
    Isoleucine (g) 1.4 0.2 0.0 1.3 0.3 0.0 3 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.4 0.3 0.0 2.5 0.5 0.0 6 1
    Lysine (g) 2.7 0.3 0.0 0.7 0.5 0.0 4 1
    Magnesium (mg) 31.8 99.7 0.8 78.4 6.0 2.0 219 27
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 1.7 0.0 2.4 0.0 0.0 4 1
    Methionine (g) 0.7 0.1 n/a 0.6 0.2 0.0 2 0
    Monounsaturated Fat (g) 26.8 0.0 0.0 105.8 1.8 0.2 135 17
    Niacin (mg) 10.7 1.4 0.0 20.4 0.0 0.0 33 4
    Pantothenic acid (mg) 1.5 0.5 n/a 0.0 0.8 0.0 3 0
    Phenylalanine (g) 1.2 0.2 n/a 1.8 0.3 0.0 4 0
    Phosphorus (mg) 306.2 124.6 0.7 293.9 99.0 14.2 839 105
    Phytosterols n/a n/a 0.6 n/a n/a 0.0 1 0
    Polyunsaturated Fat (g) 8.1 0.6 0.0 24.0 1.0 0.0 34 4
    Potassium (mg) 562.5 640.8 2.8 298.8 69.0 23.0 1,597 200
    Proline (g) 1.6 0.2 n/a 4.2 0.3 0.0 6 1
    Protein (g) 34.2 5.3 0.0 35.8 6.3 0.5 82 10
    Retinol (mcg) 24.9 0.0 0.0 0.0 80.0 4.7 110 14
    Riboflavin (mg) 0.3 0.1 0.0 1.4 0.2 0.0 2 0
    Saturated Fat (g) 20.0 0.1 0.0 47.2 1.6 0.3 69 9
    Selenium (mcg) 0.0 3.6 0.0 118.6 15.4 0.3 138 17
    Serine (g) 1.3 0.3 n/a 1.7 0.5 0.0 4 0
    Sodium (mg) 1,442.5 71.2 0.2 1,219.9 71.0 7.5 2,812 352
    Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 13.9 0.0 3.6 0.2 n/a 18 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.2 0.0 1.9 0.0 0.0 3 0
    Threonine (g) 1.3 0.2 0.0 1.0 0.3 0.0 3 0
    Tocopherol, alpha (mg) 0.4 3.3 0.0 2.6 0.5 n/a 7 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.3 n/a 0 0
    Total Fat (g) 60.2 1.1 0.0 186.7 4.8 0.6 253 32
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.4 0.1 0.0 1 0
    Tyrosine (g) 0.9 0.1 n/a 1.0 0.2 0.0 2 0
    Valine (g) 1.6 0.2 0.0 1.5 0.4 0.0 4 0
    Vitamin A, IU (IU) 170.1 5,934.5 13.3 4.9 270.0 21.0 6,414 802
    Vitamin A, RAE (mcg) 29.5 295.5 0.7 0.0 80.0 5.0 411 51
    Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 0.4 0.1 2 0
    Vitamin B-6 (mg) 0.7 0.8 0.0 0.1 0.1 0.0 2 0
    Vitamin C (mg) 1.6 42.7 0.2 0.0 0.0 0.2 45 6
    Vitamin D (IU) 117.9 0.0 0.0 n/a 41.0 n/a 159 20
    Water (g) 127.5 295.5 0.0 41.6 38.1 13.4 516 65
    Zinc (mg) 4.9 0.4 0.0 2.6 0.6 0.1 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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