You are in: Home /
Lost? Site Map

Nutritional Facts: Spicy Spinach Burritos -- Don't Knock It 'til Ya Try It!!!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (568g)
Baby Spinach
2 tablespoons (17g)
garlic
5 (0g)
arbol chiles
1 tablespoon (14g)
olive oil
1 teaspoon (6g)
kosher salt
4 (120g)
flour tortillas
Total 1 serving
Alanine (g) 0.8 0.0 n/a 0.0 0.0 0.3 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.1 n/a 0.0 0.0 0.4 1 0
Ash (g) 9.8 0.3 n/a 0.0 6.0 2.9 19 5
Aspartic acid (g) 1.4 0.1 n/a 0.0 0.0 0.5 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 562.3 30.3 n/a 0.1 1.4 154.8 749 187
Calories 130.6 24.9 n/a 119.3 0.0 374.4 649 162
Calories (kj) 551.0 104.2 n/a 499.4 0.0 1,566.0 2,720 680
Carbohydrates (g) 20.6 5.5 n/a 0.0 0.0 61.6 88 22
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.7 0.0 n/a 0.0 0.0 0.2 1 0
Cystine (g) 0.2 0.0 n/a 0.0 0.0 0.2 0 0
Dietary Fiber (g) 12.5 0.4 n/a 0.0 0.0 3.7 17 4
Folate (mcg) 1,101.9 0.5 n/a 0.0 0.0 124.8 1,227 307
Folate, DFE (mcg) 1,101.9 0.5 n/a 0.0 0.0 201.6 1,304 326
Folate, food (mcg) 1,101.9 0.5 n/a 0.0 0.0 14.4 1,117 279
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 110.4 110 28
Fructose (g) 0.9 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.6 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.9 0.1 n/a 0.0 0.0 3.4 6 1
Glycine (g) 0.8 0.0 n/a 0.0 0.0 0.4 1 0
Histidine (g) 0.4 0.0 n/a 0.0 0.0 0.2 1 0
Iron (mg) 15.4 0.3 n/a 0.1 0.0 4.0 20 5
Isoleucine (g) 0.8 0.0 n/a 0.0 0.0 0.4 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.3 0.1 n/a 0.0 0.0 0.7 2 1
Lysine (g) 1.0 0.0 n/a 0.0 0.0 0.3 1 0
Magnesium (mg) 448.7 4.2 n/a 0.0 0.1 26.4 479 120
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 5.1 0.3 n/a 0.0 0.0 0.6 6 1
Methionine (g) 0.3 0.0 n/a 0.0 0.0 0.2 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a 9.8 0.0 4.7 15 4
Niacin (mg) 4.1 0.1 n/a 0.0 0.0 4.3 9 2
Pantothenic acid (mg) 0.4 0.1 n/a 0.0 0.0 0.2 1 0
Phenylalanine (g) 0.7 0.0 n/a 0.0 0.0 0.5 1 0
Phosphorus (mg) 278.3 25.6 n/a 0.0 0.0 148.8 453 113
Phytosterols (mg) 51.1 n/a n/a 29.8 0.0 n/a 81 20
Polyunsaturated Fat (g) 0.9 0.0 n/a 1.4 0.0 1.9 4 1
Potassium (mg) 3,169.4 67.0 n/a 0.1 0.5 186.0 3,423 856
Proline (g) 0.6 0.0 n/a 0.0 0.0 1.2 2 0
Protein (g) 16.2 1.1 n/a 0.0 0.0 9.9 27 7
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.1 0.0 n/a 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.4 0.0 n/a 1.9 0.0 2.3 4 1
Selenium (mcg) 5.7 2.4 n/a 0.0 0.0 26.6 35 9
Serine (g) 0.6 0.0 n/a 0.0 0.0 0.5 1 0
Sodium (mg) 448.7 2.8 n/a 0.3 2,325.5 763.2 3,541 885
Sucrose (g) 0.4 n/a n/a n/a n/a n/a 0 0
Sugar (g) 2.4 0.2 n/a 0.0 0.0 2.3 5 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 0.6 1 0
Threonine (g) 0.7 0.0 n/a 0.0 0.0 0.3 1 0
Tocopherol, alpha (mg) 11.5 0.0 n/a 1.9 0.0 0.2 14 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.1 n/a n/a 1 0
Total Fat (g) 2.2 0.1 n/a 13.5 0.0 9.3 25 6
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.1 0 0
Tyrosine (g) 0.6 0.0 n/a 0.0 0.0 0.3 1 0
Valine (g) 0.9 0.0 n/a 0.0 0.0 0.4 1 0
Vitamin A, IU (IU) 53,261.4 1.5 n/a 0.0 0.0 0.0 53,263 13,316
Vitamin A, RAE (mcg) 2,663.9 0.0 n/a 0.0 0.0 0.0 2,664 666
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.1 0.2 n/a 0.0 0.0 0.1 1 0
Vitamin C (mg) 159.6 5.2 n/a 0.0 0.0 0.0 165 41
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 519.2 9.8 n/a 0.0 0.0 36.3 565 141
Zinc (mg) 3.0 0.2 n/a 0.0 0.0 0.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spicy Spinach Burritos -- Don't Knock It 'til Ya Try It!!!.