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    Nutritional Facts: Grandma's Hot Fudge Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    3/4 cup (150g)
    sugar
    2 tablespoons (10g)
    cocoa
    2 teaspoons (9g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1/2 cup (122g)
    milk
    2 tablespoons (27g)
    salad oil
    1 cup (137g)
    nuts
    1 cup (220g)
    brown sugar
    1/4 cup (20g)
    cocoa
    1 3/4 cups (415g)
    hot water
    Total 1 serving
    Alanine (g) 0.4 n/a n/a n/a 0.0 0.1 0.0 1.1 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.5 n/a n/a n/a 0.0 0.1 0.0 3.1 n/a n/a n/a 4 0
    Ash (g) 0.6 0.0 n/a 6.6 1.5 0.9 0.0 5.7 1.0 n/a 0.4 17 1
    Aspartic acid (g) 0.5 n/a n/a n/a 0.0 0.3 0.0 2.8 n/a n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 18.8 1.5 0.0 677.5 0.4 145.2 0.3 95.9 182.6 0.0 12.4 1,134 95
    Calories 455.0 580.5 40.0 4.7 0.0 78.1 238.7 813.8 836.0 80.0 0.0 3,127 261
    Calories (kj) 1,903.8 2,427.0 167.4 19.6 0.0 327.0 998.7 3,404.5 3,498.0 334.8 0.0 13,081 1,090
    Carbohydrates (g) 95.4 150.0 6.0 2.2 0.0 5.7 0.0 34.7 215.8 12.0 0.0 522 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 17.1 0.0 0.0 0.0 0.0 0.0 17 1
    Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1.8 0.1 n/a 0.0 2 0
    Cystine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.4 n/a n/a n/a 1 0
    Dietary Fiber (g) 3.4 0.0 2.0 0.0 0.0 0.0 0.0 12.3 0.0 4.0 0.0 22 2
    Folate (mcg) 228.8 0.0 n/a 0.0 0.0 6.1 0.0 68.5 2.2 n/a 0.0 306 25
    Folate, DFE (mcg) 363.8 0.0 n/a 0.0 0.0 6.1 0.0 68.5 2.2 n/a 0.0 441 37
    Folate, food (mcg) 36.3 0.0 n/a 0.0 0.0 6.1 0.0 68.5 2.2 n/a 0.0 113 9
    Folic acid (mcg) 192.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 193 16
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 2.4 n/a n/a 2 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
    Glutamic acid (g) 4.3 n/a n/a n/a 0.0 0.8 0.0 6.1 n/a n/a n/a 11 1
    Glycine (g) 0.5 n/a n/a n/a 0.0 0.1 0.0 1.5 n/a n/a n/a 2 0
    Histidine (g) 0.3 n/a n/a n/a 0.0 0.1 0.0 0.7 n/a n/a n/a 1 0
    Iron (mg) 5.8 0.1 3.6 1.0 0.0 0.1 0.2 5.1 1.6 7.2 0.0 25 2
    Isoleucine (g) 0.4 n/a n/a n/a 0.0 0.2 0.0 1.0 n/a n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.9 n/a n/a n/a 0.0 0.4 0.0 1.9 n/a n/a n/a 3 0
    Lysine (g) 0.3 n/a n/a n/a 0.0 0.3 0.0 1.0 n/a n/a n/a 2 0
    Magnesium (mg) 27.5 0.0 n/a 3.6 0.0 15.9 0.0 308.3 19.8 n/a 4.1 379 32
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 2.7 0.1 n/a 0.0 4 0
    Methionine (g) 0.2 n/a n/a n/a 0.0 0.1 0.0 0.3 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 1.3 19.7 43.0 0.0 n/a 0.0 64 5
    Niacin (mg) 7.4 0.0 n/a 0.0 0.0 0.1 0.0 6.4 0.2 n/a 0.0 14 1
    Pantothenic acid (mg) 0.5 0.0 n/a 0.0 0.0 0.4 0.0 1.7 0.3 n/a 0.0 3 0
    Phenylalanine (g) 0.7 n/a n/a n/a 0.0 0.2 0.0 1.3 n/a n/a n/a 2 0
    Phosphorus (mg) 135.0 0.0 n/a 912.5 0.0 113.5 0.0 596.0 8.8 n/a 0.0 1,766 147
    Phytosterols n/a n/a n/a n/a 0.0 0.0 59.7 n/a n/a n/a n/a 60 5
    Polyunsaturated Fat (g) 0.5 0.0 n/a 0.0 0.0 0.2 2.8 14.8 0.0 n/a 0.0 18 2
    Potassium (mg) 133.8 3.0 n/a 0.5 0.1 184.2 0.3 817.9 292.6 n/a 4.1 1,436 120
    Proline (g) 1.5 n/a n/a n/a 0.0 0.4 0.0 1.2 n/a n/a n/a 3 0
    Protein (g) 12.9 0.0 2.0 0.0 0.0 4.0 0.0 23.7 0.3 4.0 0.0 47 4
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 37.8 0.0 0.0 0.0 n/a 0.0 38 3
    Riboflavin (mg) 0.6 0.0 n/a 0.0 0.0 0.2 0.0 0.3 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 2.8 3.7 9.5 0.0 0.0 0.0 16 1
    Selenium (mcg) 42.4 0.9 n/a 0.0 0.0 2.4 0.0 10.3 2.6 n/a 0.0 59 5
    Serine (g) 0.6 n/a n/a n/a 0.0 0.2 0.0 1.3 n/a n/a n/a 2 0
    Sodium (mg) 2.5 1.5 0.0 726.2 581.4 59.8 0.5 916.5 61.6 0.0 12.4 2,362 197
    Sucrose n/a 149.7 n/a n/a n/a n/a n/a n/a 208.0 n/a n/a 358 30
    Sugar (g) 0.3 149.7 0.0 0.0 0.0 n/a 0.0 6.4 213.4 0.0 0.0 370 31
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1 0
    Threonine (g) 0.4 n/a n/a n/a 0.0 0.2 0.0 0.8 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 n/a 3.9 15.0 0.0 n/a 0.0 19 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 1 0
    Total Fat (g) 1.2 0.0 1.0 0.0 0.0 4.5 27.0 70.5 0.0 2.0 0.0 106 9
    Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.1 0.0 0.4 n/a n/a n/a 1 0
    Tyrosine (g) 0.4 n/a n/a n/a 0.0 0.2 0.0 0.9 n/a n/a n/a 2 0
    Valine (g) 0.5 n/a n/a n/a 0.0 0.3 0.0 1.3 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 168.4 0.0 6.9 0.0 0.0 0.0 175 15
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 40.3 0.0 0.0 0.0 n/a 0.0 40 3
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.4 0.1 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.5 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 14.9 0.0 n/a 0.4 0.0 107.0 0.0 2.4 2.9 n/a 414.3 542 45
    Zinc (mg) 0.9 0.0 n/a 0.0 0.0 0.5 0.0 5.2 0.1 n/a 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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