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    Nutritional Facts: Pinto Bean and Cheddar Patties

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (216g)
    panko breadcrumbs
    15 ounces (425g)
    canned pinto beans
    1 cup (0g)
    fat-free cheddar cheese
    1 (45g)
    red chili peppers
    1 teaspoon (3g)
    chili powder
    1 teaspoon (2g)
    ground cumin
    1 teaspoon (0g)
    oregano
    2 tablespoons (27g)
    olive oil
    1/2 cup (130g)
    salsa
    Total 1 serving
    Alanine (g) 1.0 0.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 1.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Ash (g) 6.2 6.5 n/a 0.4 0.3 0.2 0.0 0.0 2.8 16 4
    Aspartic acid (g) 1.7 2.5 n/a 0.1 0.0 n/a 0.0 0.0 n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 395.3 182.9 n/a 6.3 8.9 19.6 5.3 0.3 35.0 653 163
    Calories 853.2 365.7 n/a 18.0 7.6 7.9 0.9 238.7 35.0 1,527 382
    Calories (kj) 3,570.5 1,531.0 n/a 74.7 31.8 32.9 3.7 998.7 148.9 6,392 1,598
    Carbohydrates (g) 155.5 64.9 n/a 4.0 1.3 0.9 0.2 0.0 8.1 235 59
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.6 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.6 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 9.7 19.6 n/a 0.7 0.9 0.2 0.1 0.0 2.1 33 8
    Folate (mcg) 231.1 255.2 n/a 10.4 0.8 0.2 0.8 0.0 5.2 504 126
    Folate, DFE (mcg) 354.2 255.2 n/a 10.4 0.8 0.2 0.8 0.0 5.2 627 157
    Folate, food (mcg) 54.0 255.2 n/a 10.4 0.8 0.2 0.8 0.0 5.2 326 82
    Folic acid (mcg) 177.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 177 44
    Fructose (g) 5.3 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 5 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.9 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 4 1
    Glutamic acid (g) 8.9 3.2 n/a 0.1 0.0 n/a 0.0 0.0 n/a 12 3
    Glycine (g) 1.1 0.8 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Histidine (g) 0.6 0.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 10.4 6.2 n/a 0.5 0.5 1.4 0.1 0.2 0.6 20 5
    Isoleucine (g) 1.2 0.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.1 1.7 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Lysine (g) 0.9 1.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Magnesium (mg) 92.9 114.8 n/a 10.4 4.0 7.7 0.9 0.0 19.4 250 63
    Maltose (g) 4.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
    Manganese (mg) 2.0 1.0 n/a 0.1 0.0 0.1 0.0 0.0 0.2 3 1
    Methionine (g) 0.5 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 2.2 0.7 n/a 0.0 0.1 0.3 0.0 19.7 0.0 23 6
    Niacin (mg) 14.3 1.2 n/a 0.6 0.3 0.1 0.0 0.0 0.1 17 4
    Pantothenic acid (mg) 1.2 0.6 n/a 0.1 0.0 n/a 0.0 0.0 0.0 2 0
    Phenylalanine (g) 1.4 1.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Phosphorus (mg) 356.4 391.3 n/a 19.4 8.1 10.5 0.5 0.0 40.1 826 207
    Phytosterols (mg) 17.3 n/a n/a n/a 2.2 1.4 0.7 59.7 n/a 81 20
    Polyunsaturated Fat (g) 4.4 1.2 n/a 0.1 0.2 0.1 0.0 2.8 0.1 9 2
    Potassium (mg) 423.4 1,033.4 n/a 144.9 52.7 37.5 4.2 0.3 384.6 2,081 520
    Proline (g) 3.0 0.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Protein (g) 28.8 20.7 n/a 0.8 0.4 0.4 0.0 0.0 2.0 53 13
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.9 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.6 0.7 n/a 0.0 0.1 0.0 0.0 3.7 0.0 7 2
    Selenium (mcg) 54.4 30.2 n/a 0.2 0.6 0.1 0.0 0.0 1.2 87 22
    Serine (g) 1.4 1.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Sodium (mg) 1,581.1 1,250.3 n/a 4.1 44.3 3.5 0.1 0.5 777.0 3,661 915
    Starch (g) 128.9 n/a n/a n/a n/a n/a n/a n/a 2.1 131 33
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sugar (g) 13.4 0.9 n/a 2.4 0.2 0.0 0.0 0.0 4.0 21 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.1 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 0.9 0.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.2 2.4 n/a 0.3 1.0 0.1 0.1 3.9 1.5 9 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.6 n/a n/a n/a 0.1 n/a 0.1 0.2 n/a 2 1
    Total Fat (g) 11.4 3.4 n/a 0.2 0.4 0.5 0.0 27.0 0.2 43 11
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.9 0.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Valine (g) 1.3 1.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Vitamin A, IU (IU) 0.0 0.0 n/a 428.4 800.6 26.7 5.7 0.0 378.1 1,639 410
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 21.6 40.0 1.3 0.3 0.0 19.4 83 21
    Vitamin B-12 (mcg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.3 n/a 0.2 0.1 0.0 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 3.8 n/a 64.7 0.0 0.2 0.0 0.0 2.5 71 18
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 14.1 329.8 n/a 39.6 0.3 0.2 0.0 0.0 116.4 500 125
    Zinc (mg) 3.1 2.9 n/a 0.1 0.1 0.1 0.0 0.0 0.5 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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